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VKKESU's Photo VKKESU Posts: 1,024
9/26/13 4:37 P

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How many carbs are in fruit !

If you don't love yourself....how can you expect others to.


 Pounds lost: 27.2 
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DAWNO64's Photo DAWNO64 Posts: 19,588
8/12/13 12:51 P

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When I first started tracking, almost EVERYTHING shocked me!

Doing my best...one day at a time.


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Co-Leader - 40 somethings with 10-24 lbs to lose

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Co-Leader - Class of August 17 - 23 2008


 current weight: 171.2 
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STRONG_SARAH's Photo STRONG_SARAH Posts: 1,216
8/12/13 1:11 A

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How much cheese and wine have in them. I love them but they're not compatible with a diet.

-Sarah


People who say it cannot be done should not interrupt those who are doing it.
George Bernard Shaw



 current weight: 160.0 
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ANDROMEDA1967's Photo ANDROMEDA1967 Posts: 4,613
8/11/13 8:06 P

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how many calories I really consume when I have my coffee, or when I eat even half of a beloved cinnamon bun

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 current weight: 209.5 
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LARABY34's Photo LARABY34 SparkPoints: (81,304)
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Posts: 316
8/11/13 6:17 P

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The serving size for pasta floored me, but I was stunned to read the label of my beloved Triscuits and find that 20 calories are in one cracker! What were you shocked to learn while tracking your nutrition?

 Pounds lost: 10.0 
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