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MAMABUGAZ's Photo MAMABUGAZ SparkPoints: (0)
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Posts: 4,514
8/16/18 11:59 A

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~ Faith
Leader: Doing It With Multiple Sclerosis;
Plateau Busters!!!!;

2005-2009: 185 lbs. Some minor yo-yo-ing.
2010/Sept: 180 lbs; Waist 46"
2011/Jan 1: 160 lbs; May 22: 133 lbs for DD's wedding
2012/Jan 1: 119.8 lbs; May 1 117.2 lbs
2013/Jan 1 - 121.2 lbs
Monthly wt is in my SP intro

Reached 118 lbs for about 6 months;have gained.
Goal range: 107-118 lbs/W31.5. Under 123 OK


 current weight: 121.6 
180
162.5
145
127.5
110
MAMABUGAZ's Photo MAMABUGAZ SparkPoints: (0)
Fitness Minutes: (10)
Posts: 4,514
2/22/16 12:12 P

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I lost 60 lbs in 2010-2011, and maintained that loss fairly well for the first 3 years. Then, in 2014, I had to go on steroids twice for my MS (multiple sclerosis) and I gained 7 lbs each time.

I wasn't successful at taking it off until now; I'm just beginning to take it off again. It's coming off slowly. I lost 3.5 lbs in the past 5 weeks. Last week, I lost nothing -- even gained a couple back even though I was doing everything the same.

So, for two days, I ate a little bit more. That's one of my "change it up" strategies. And, then went back to my regular weight loss strategies. Sure enough; the couple of extra lbs came off, and, I'm slowly losing again.

~ Faith
Leader: Doing It With Multiple Sclerosis;
Plateau Busters!!!!;

2005-2009: 185 lbs. Some minor yo-yo-ing.
2010/Sept: 180 lbs; Waist 46"
2011/Jan 1: 160 lbs; May 22: 133 lbs for DD's wedding
2012/Jan 1: 119.8 lbs; May 1 117.2 lbs
2013/Jan 1 - 121.2 lbs
Monthly wt is in my SP intro

Reached 118 lbs for about 6 months;have gained.
Goal range: 107-118 lbs/W31.5. Under 123 OK


 current weight: 121.6 
180
162.5
145
127.5
110
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