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8/3/21 9:35 A

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Raspberries

Deb
Eastern Daylight Time

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8/3/21 7:26 A

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Banana





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8/2/21 9:19 P

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If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13

= 2017 RUBY LITE OF THE YEAR =


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8/2/21 4:41 P

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
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8/2/21 9:55 A

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raspberries

Deb
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8/2/21 8:57 A

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8/1/21 9:53 P

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Tomato and mushroom

There is no elevator to success. You have to take the stairs.
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8/1/21 9:32 P

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If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13

= 2017 RUBY LITE OF THE YEAR =


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8/1/21 5:18 P

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lettuce and tomato

There is no elevator to success. You have to take the stairs.
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8/1/21 4:33 P

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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8/1/21 4:20 P

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Zucchini and yellow squash





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8/1/21 1:25 A

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Deb
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7/31/21 10:15 P

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Peach

If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13

= 2017 RUBY LITE OF THE YEAR =


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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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YELLOW09RED's Photo YELLOW09RED Posts: 87,282
7/31/21 7:30 A

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Spinach & onions





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7/31/21 12:54 A

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Deb
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7/30/21 9:15 P

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cauliflower

If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13

= 2017 RUBY LITE OF THE YEAR =


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7/30/21 4:31 P

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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7/30/21 8:45 A

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Deb
Eastern Daylight Time

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7/29/21 10:06 P

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If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13

= 2017 RUBY LITE OF THE YEAR =


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7/29/21 4:32 P

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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YELLOW09RED's Photo YELLOW09RED Posts: 87,282
7/29/21 1:26 P

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7/29/21 8:51 A

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grapes

Deb
Eastern Daylight Time

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7/28/21 10:21 P

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fresh corn

There is no elevator to success. You have to take the stairs.
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jacrbunch -Jacque
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If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13

= 2017 RUBY LITE OF THE YEAR =


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7/28/21 4:32 P

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salad

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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YELLOW09RED's Photo YELLOW09RED Posts: 87,282
7/28/21 9:25 A

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7/28/21 4:14 A

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Raspberries

Deb
Eastern Daylight Time

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7/28/21 12:16 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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TERMITEMOM's Photo TERMITEMOM Posts: 66,467
7/27/21 9:27 P

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avocado

If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13

= 2017 RUBY LITE OF THE YEAR =


 Pounds lost: 10.0 
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LEGENDIS's Photo LEGENDIS SparkPoints: (231,884)
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7/27/21 10:46 A

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Raspberries

Deb
Eastern Daylight Time

Emerald Gems Summer 2021
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7/27/21 7:22 A

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7/26/21 10:12 P

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If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13

= 2017 RUBY LITE OF THE YEAR =


 Pounds lost: 10.0 
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5
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TCANNO's Photo TCANNO Posts: 174,664
7/26/21 4:31 P

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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YELLOW09RED's Photo YELLOW09RED Posts: 87,282
7/26/21 6:57 A

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Asparagus





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7/26/21 12:33 A

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Mashed potatoes

Deb
Eastern Daylight Time

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7/25/21 10:09 P

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If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13

= 2017 RUBY LITE OF THE YEAR =


 Pounds lost: 10.0 
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TCANNO's Photo TCANNO Posts: 174,664
7/25/21 4:35 P

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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YELLOW09RED's Photo YELLOW09RED Posts: 87,282
7/25/21 6:46 A

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Tomatoes





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7/25/21 3:22 A

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potato

Deb
Eastern Daylight Time

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7/24/21 10:23 P

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If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13

= 2017 RUBY LITE OF THE YEAR =


 Pounds lost: 10.0 
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TCANNO's Photo TCANNO Posts: 174,664
7/24/21 4:34 P

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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YELLOW09RED's Photo YELLOW09RED Posts: 87,282
7/24/21 10:54 A

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Strawberries and banana





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7/24/21 1:08 A

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rhubarb

Deb
Eastern Daylight Time

Emerald Gems Summer 2021
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7/23/21 10:41 P

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If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13

= 2017 RUBY LITE OF THE YEAR =


 Pounds lost: 10.0 
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5
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TCANNO's Photo TCANNO Posts: 174,664
7/23/21 4:32 P

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
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7/23/21 10:48 A

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Peach





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7/23/21 7:27 A

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Raspberries

Deb
Eastern Daylight Time

Emerald Gems Summer 2021
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7/22/21 9:56 P

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peach

If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13

= 2017 RUBY LITE OF THE YEAR =


 Pounds lost: 10.0 
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TCANNO's Photo TCANNO Posts: 174,664
7/22/21 4:38 P

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
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LEGENDIS's Photo LEGENDIS SparkPoints: (231,884)
Fitness Minutes: (70,648)
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7/22/21 7:56 A

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Nectarine

Deb
Eastern Daylight Time

Emerald Gems Summer 2021
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7/22/21 7:15 A

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Asparagus





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If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13

= 2017 RUBY LITE OF THE YEAR =


 Pounds lost: 10.0 
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TCANNO's Photo TCANNO Posts: 174,664
7/21/21 4:40 P

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
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7/21/21 11:17 A

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7/21/21 2:04 A

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Deb
Eastern Daylight Time

Emerald Gems Summer 2021
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7/20/21 9:08 P

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If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13

= 2017 RUBY LITE OF THE YEAR =


 Pounds lost: 10.0 
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TCANNO's Photo TCANNO Posts: 174,664
7/20/21 4:41 P

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salad

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
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LEGENDIS's Photo LEGENDIS SparkPoints: (231,884)
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7/20/21 11:12 A

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Rhubarb

Deb
Eastern Daylight Time

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If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13

= 2017 RUBY LITE OF THE YEAR =


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TCANNO's Photo TCANNO Posts: 174,664
7/19/21 4:33 P

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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YELLOW09RED's Photo YELLOW09RED Posts: 87,282
7/19/21 10:12 A

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7/19/21 2:29 A

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Deb
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Emerald Gems Summer 2021
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TCANNO's Photo TCANNO Posts: 174,664
7/19/21 2:21 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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TERMITEMOM's Photo TERMITEMOM Posts: 66,467
7/18/21 9:21 P

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If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13

= 2017 RUBY LITE OF THE YEAR =


 Pounds lost: 10.0 
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2.5
5
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10
TCANNO's Photo TCANNO Posts: 174,664
7/18/21 4:29 P

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Salad roll

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
693,137 SparkPoints
LEGENDIS's Photo LEGENDIS SparkPoints: (231,884)
Fitness Minutes: (70,648)
Posts: 10,424
7/18/21 10:46 A

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grapes

Deb
Eastern Daylight Time

Emerald Gems Summer 2021
2021 Spring Challenge Starfish
Down Size 4.0



 current weight: 173.2 
259
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YELLOW09RED's Photo YELLOW09RED Posts: 87,282
7/18/21 6:05 A

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TERMITEMOM's Photo TERMITEMOM Posts: 66,467
7/17/21 9:48 P

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If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13

= 2017 RUBY LITE OF THE YEAR =


 Pounds lost: 10.0 
0
2.5
5
7.5
10
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