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SOULMATE94's Photo SOULMATE94 SparkPoints: (0)
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2/10/13 11:42 P

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meat and nuts and beans...all good sources

Margaret Workman
"LIFE IS NOT MEASURED BY THE NUMBER OF BREATHS WE TAKE BUT BY THE NUMBER OF MOMENTS THAT TAKE OUR BREATH AWAY!'
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SPARKLE381's Photo SPARKLE381 Posts: 91
10/15/12 1:29 P

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are you trying to do Atkins or southbeach?

BARBANNA's Photo BARBANNA SparkPoints: (0)
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10/14/12 3:31 P

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I need more high protein and less carb foods, any ideas!

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.


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SPARKLE381's Photo SPARKLE381 Posts: 91
7/31/12 10:11 A

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I have found a lower fat version of chocolate chip zucchini bread that is very yummy. It uses very little oil and substitutes the rest for applesauce. Even my daughter loved it. YUM!

SPARKLE381's Photo SPARKLE381 Posts: 91
3/7/12 9:35 A

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Let's all admit it. This is the reason we are here. We love food. Let's come up with some healthier snacks and healthier versions of our favorites. Please post here to share with the group. We can all use the help!

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