Group photo
Author:
CD10005048 SparkPoints: (0)
Fitness Minutes: (13,294)
Posts: 1,816
9/26/11 11:56 P

Send Private Message
Reply
Good job Linda and Mary!

RUNNER_MOM_OF4's Photo RUNNER_MOM_OF4 Posts: 871
9/26/11 10:36 P

My SparkPage
Reply
5 interval miles today...next half marathon is 10/9/11!!!

Mary


"I just felt like running." Forrest Gump


 current weight: 133.6 
151
145.25
139.5
133.75
128
CD7099289 SparkPoints: (0)
Fitness Minutes: (27,590)
Posts: 401
9/26/11 9:42 P

Send Private Message
Reply
Just a short 3 mile recovery run today. Tomorrow is 5 miles - Week 9 of Half marathon training - Race day fast approaching (10/15/11)

CD10005048 SparkPoints: (0)
Fitness Minutes: (13,294)
Posts: 1,816
9/24/11 11:05 P

Send Private Message
Reply
Hey FANGFACEKITTY, awesome run! You rock girl.

FANGFACEKITTY's Photo FANGFACEKITTY SparkPoints: (98,084)
Fitness Minutes: (89,092)
Posts: 5,304
9/24/11 5:38 P

My SparkPage
Send Private Message
Reply
16 miles according to the mile markers, or 16.54 according to the GPS in the phone. Either way my longest run to date.

New SW on 5/24/21 - 218.6
New GW on tbd - 145

Original SW on 1/1/11 - 204.4 lbs.
Original GW on 9/1/11 - 134.5 lbs
Original GOAL ACHIEVED! 70 lbs. banished!

Time zone: EST

New SW on 1/1/19 - 204, back to the very beginning
New GW by 12/31/20 - 135

Mind the Gap! between what we know we should do and what we actually choose to do.


 current weight: 212.0 
212
192.75
173.5
154.25
135
CD10005048 SparkPoints: (0)
Fitness Minutes: (13,294)
Posts: 1,816
9/24/11 2:44 P

Send Private Message
Reply
No running today. I have a full blown flareup... emoticon

RUNNER_MOM_OF4's Photo RUNNER_MOM_OF4 Posts: 871
9/24/11 2:15 P

My SparkPage
Reply
14.13...but no rattlers on my path LOL!! Just a lot of annoyed geese at the park ;)~

Mary


"I just felt like running." Forrest Gump


 current weight: 133.6 
151
145.25
139.5
133.75
128
CD10005048 SparkPoints: (0)
Fitness Minutes: (13,294)
Posts: 1,816
9/22/11 9:09 P

Send Private Message
Reply
Today, I ran 12.24. I intended to run a HM but there was a rattler in my path! Talk about an about face and running fast... away!

RUNNER_MOM_OF4's Photo RUNNER_MOM_OF4 Posts: 871
9/22/11 7:56 P

My SparkPage
Reply
5 miles in 47 minutes...which is pretty dang fast for this pokey runner! I was happy with it :), but am looking forward to my nice LSD run this weekend.

Mary


"I just felt like running." Forrest Gump


 current weight: 133.6 
151
145.25
139.5
133.75
128
CD10005048 SparkPoints: (0)
Fitness Minutes: (13,294)
Posts: 1,816
9/21/11 11:01 P

Send Private Message
Reply
Yesterday, I went 12.21 and took today off. Had to go to the doctor.

DAWN0237 SparkPoints: (0)
Fitness Minutes: (42,162)
Posts: 221
9/21/11 7:20 P

Send Private Message
Reply
did an 8 tues. and a little over 4.5 today followed by spin class.



 August Minutes: 0
0
38.75
77.5
116.25
155
MELISSAJANEY's Photo MELISSAJANEY SparkPoints: (0)
Fitness Minutes: (16,185)
Posts: 803
9/21/11 11:20 A

My SparkPage
Send Private Message
Reply
3.1 FREAKING WINDY MILES.

Great on the way out, TERRIBLE ON THE WAY BACK.



 current weight: 152.0 
189
177.75
166.5
155.25
144
RUNNER_MOM_OF4's Photo RUNNER_MOM_OF4 Posts: 871
9/20/11 9:27 P

My SparkPage
Reply
3 mile tempo run

Mary


"I just felt like running." Forrest Gump


 current weight: 133.6 
151
145.25
139.5
133.75
128
INDYCHX's Photo INDYCHX Posts: 8,574
9/20/11 9:17 P

My SparkPage
Send Private Message
Reply
3.05 mile run

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
159
148
137
126
115
DAWN0237 SparkPoints: (0)
Fitness Minutes: (42,162)
Posts: 221
9/19/11 8:48 A

Send Private Message
Reply
did a hilly 5.5 sun am. beautiful day.
not sure for today, tomorrow will be a long run.

 August Minutes: 0
0
38.75
77.5
116.25
155
RUNNER_MOM_OF4's Photo RUNNER_MOM_OF4 Posts: 871
9/18/11 2:13 P

My SparkPage
Reply
12.05 on a beautiful cool morning :)

Mary


"I just felt like running." Forrest Gump


 current weight: 133.6 
151
145.25
139.5
133.75
128
HMARQUETTE SparkPoints: (948)
Fitness Minutes: (167,218)
Posts: 27
9/18/11 12:31 A

My SparkPage
Send Private Message
Reply
14.3 miles. getting comfortable with distance!

 Pounds lost: 7.0 
0
15.5
31
46.5
62
INDYCHX's Photo INDYCHX Posts: 8,574
9/17/11 6:42 P

My SparkPage
Send Private Message
Reply
AF Marathon - 4:33:07 new PR

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
159
148
137
126
115
RUNNER_MOM_OF4's Photo RUNNER_MOM_OF4 Posts: 871
9/15/11 5:22 P

My SparkPage
Reply
4 hilly miles in the RAIN (which I did not expect, but kept on going)! Great training run emoticon !!

Mary


"I just felt like running." Forrest Gump


 current weight: 133.6 
151
145.25
139.5
133.75
128
JHARDY76 SparkPoints: (0)
Fitness Minutes: (448)
Posts: 35
9/15/11 11:27 A

Send Private Message
Reply
5.5 miles

INDYCHX's Photo INDYCHX Posts: 8,574
9/14/11 9:44 P

My SparkPage
Send Private Message
Reply
3.39 mile run

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
159
148
137
126
115
CD10005048 SparkPoints: (0)
Fitness Minutes: (13,294)
Posts: 1,816
9/14/11 4:25 P

Send Private Message
Reply
8.56

CHICAGOHEALTHY's Photo CHICAGOHEALTHY Posts: 4,552
9/14/11 12:20 A

My SparkPage
Send Private Message
Reply
2.86

-Hope-
Chicago Women - Team Leader

7/18/10 Women's 10K 1:08:00
4/10/11 Shamrock Shuffle 8K 48:46
7/17/11 Women's 10K 58:18
8/6/11 Champions Run 10K 54:47
9/11/11 Chicago Half Marathon 2:07
9/17 Mad Dash to Madison 5K
INDYCHX's Photo INDYCHX Posts: 8,574
9/13/11 9:37 P

My SparkPage
Send Private Message
Reply
3.36 mile run

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
159
148
137
126
115
CH0718's Photo CH0718 SparkPoints: (0)
Fitness Minutes: (15,978)
Posts: 177
9/13/11 3:48 P

My SparkPage
Send Private Message
Reply
Just 3, but after a 9 mile bike workout. :-)

 Pounds lost: 2.0 
0
11.5
23
34.5
46
CD10005048 SparkPoints: (0)
Fitness Minutes: (13,294)
Posts: 1,816
9/13/11 2:28 P

Send Private Message
Reply
8.56

JHARDY76 SparkPoints: (0)
Fitness Minutes: (448)
Posts: 35
9/13/11 9:51 A

Send Private Message
Reply
4.7 today

INDYCHX's Photo INDYCHX Posts: 8,574
9/12/11 8:58 P

My SparkPage
Send Private Message
Reply
3.47 mile run

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
159
148
137
126
115
CD10005048 SparkPoints: (0)
Fitness Minutes: (13,294)
Posts: 1,816
9/12/11 3:29 P

Send Private Message
Reply
8.56

CHUB91's Photo CHUB91 Posts: 76
9/12/11 2:08 P

My SparkPage
Send Private Message
Reply
4k yesterday... still have a long way to go

My running/nutrition blog - Noob 2 Half Marathon: noob2halfm.blogspot.com/


 current weight: 120.0 
125
121.25
117.5
113.75
110
JHARDY76 SparkPoints: (0)
Fitness Minutes: (448)
Posts: 35
9/12/11 2:04 P

Send Private Message
Reply
5 miles with new Garmin 405 love it!

CD10005048 SparkPoints: (0)
Fitness Minutes: (13,294)
Posts: 1,816
9/11/11 2:47 P

Send Private Message
Reply
8.21

CHICAGOHEALTHY's Photo CHICAGOHEALTHY Posts: 4,552
9/11/11 2:39 P

My SparkPage
Send Private Message
Reply
13.1, HM today.

-Hope-
Chicago Women - Team Leader

7/18/10 Women's 10K 1:08:00
4/10/11 Shamrock Shuffle 8K 48:46
7/17/11 Women's 10K 58:18
8/6/11 Champions Run 10K 54:47
9/11/11 Chicago Half Marathon 2:07
9/17 Mad Dash to Madison 5K
INDYCHX's Photo INDYCHX Posts: 8,574
9/11/11 12:27 P

My SparkPage
Send Private Message
Reply
10.03 mile run

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
159
148
137
126
115
RAC1027's Photo RAC1027 SparkPoints: (0)
Fitness Minutes: (17,191)
Posts: 1,199
9/11/11 11:55 A

My SparkPage
Send Private Message
Reply
8.02 miles

Edited by: RAC1027 at: 9/11/2011 (11:56)
Raven from Oxford, MS
CAMO Team

"Our greatest glory is not in never falling but rising every time we fall." -Confucius

www.beachbodycoach.com/RAC1027

https://www.goherbalife.com/rac1027

2011 Events:
June 4-Nike Women's 7K Seoul
June 10 Army Birthday 5k
July 4 SP Virtual Race 5K
Sept 17 MWR 5K fun run
Oct 9 - Army 10 Miler
Oct 16 - NWM11
OCT 23 We Run Seoul 10k
OCT 31 Trick or Treat 5k


 current weight: 157.0 
175
167.5
160
152.5
145
RUNNER_MOM_OF4's Photo RUNNER_MOM_OF4 Posts: 871
9/11/11 11:51 A

My SparkPage
Reply
Day off today, but yesterday was a GLORIOUS 11.5 miles in the beautiful fall air...reminds my why I love running!! Tried out my brand new Garmin Forerunner...I love it, but so far am pretty intimidated by everything it can do! I love how it tells me my pace per mile as I am going, that will be really awesome for my upcoming half.

Mary


"I just felt like running." Forrest Gump


 current weight: 133.6 
151
145.25
139.5
133.75
128
CD10005048 SparkPoints: (0)
Fitness Minutes: (13,294)
Posts: 1,816
9/9/11 3:34 P

Send Private Message
Reply
9 miles

CD10554917 SparkPoints: (0)
Fitness Minutes: (2,830)
Posts: 18
9/9/11 12:45 P

Send Private Message
Reply
6 miles yesterday

CD10005048 SparkPoints: (0)
Fitness Minutes: (13,294)
Posts: 1,816
9/3/11 2:10 P

Send Private Message
Reply
9 miles today.

RUNNER_MOM_OF4's Photo RUNNER_MOM_OF4 Posts: 871
9/3/11 1:23 P

My SparkPage
Reply
BEAUTIFUL 10 mile run in 52 degrees with a slight breeze and warm sun...fall is in the air!

Mary


"I just felt like running." Forrest Gump


 current weight: 133.6 
151
145.25
139.5
133.75
128
CD10005048 SparkPoints: (0)
Fitness Minutes: (13,294)
Posts: 1,816
8/29/11 4:25 P

Send Private Message
Reply
8 miles today.

CD10836646 SparkPoints: (0)
Fitness Minutes: (2,274)
Posts: 236
8/28/11 10:36 P

Send Private Message
Reply
5k yesterday and rest day today

CD10005048 SparkPoints: (0)
Fitness Minutes: (13,294)
Posts: 1,816
8/28/11 4:08 P

Send Private Message
Reply
10.25 miles in the heat.

INDYCHX's Photo INDYCHX Posts: 8,574
8/28/11 1:23 P

My SparkPage
Send Private Message
Reply
18.45 mile run

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
159
148
137
126
115
MLH148's Photo MLH148 SparkPoints: (0)
Fitness Minutes: (64,909)
Posts: 1,672
8/28/11 12:45 P

My SparkPage
Send Private Message
Reply
Walked 8 miles -- started out in rain and wind, ended up just muggy.

Eastern Time Zone
Megan
"Never tie your self esteem to a number - high or low"


 Pounds lost: 14.0 
0
5.5
11
16.5
22
CHICAGOHEALTHY's Photo CHICAGOHEALTHY Posts: 4,552
8/27/11 10:18 P

My SparkPage
Send Private Message
Reply
12.5 miles this morning.

-Hope-
Chicago Women - Team Leader

7/18/10 Women's 10K 1:08:00
4/10/11 Shamrock Shuffle 8K 48:46
7/17/11 Women's 10K 58:18
8/6/11 Champions Run 10K 54:47
9/11/11 Chicago Half Marathon 2:07
9/17 Mad Dash to Madison 5K
RUNNER_MOM_OF4's Photo RUNNER_MOM_OF4 Posts: 871
8/27/11 9:11 P

My SparkPage
Reply
A nice 9 mile run for me today :)

Mary


"I just felt like running." Forrest Gump


 current weight: 133.6 
151
145.25
139.5
133.75
128
CHICAGOHEALTHY's Photo CHICAGOHEALTHY Posts: 4,552
8/25/11 11:43 P

My SparkPage
Send Private Message
Reply
5.35 miles today

-Hope-
Chicago Women - Team Leader

7/18/10 Women's 10K 1:08:00
4/10/11 Shamrock Shuffle 8K 48:46
7/17/11 Women's 10K 58:18
8/6/11 Champions Run 10K 54:47
9/11/11 Chicago Half Marathon 2:07
9/17 Mad Dash to Madison 5K
LISAINMS's Photo LISAINMS Posts: 2,575
8/25/11 6:54 P

My SparkPage
Send Private Message
Reply
3 miles! My new long run in my third week back from 4 months on injured reserve.

10/27/12 5k 27:26
01/18/14 10k PR 56:16
02/22/15 HM PR 1:59:30
09/28/14 Ironman 13:25


 current weight: 172.9 
242
219
196
173
150
ABSOLUTZER0's Photo ABSOLUTZER0 Posts: 4,661
8/21/11 4:35 P

My SparkPage
Send Private Message
Reply
I did 15.2 miles yesterday. I had a 5k in the morning and a half marathon at night. IT band did not like that though.

Inspiring the People,
Nicholas L. Norfolk

"A good day is when I get to run. A great day is when I inspire others to run!"

"I AM A RUNNER because I know that despite my best efforts, I will always want more from myself. I will always want to know my limits so that I can exceed them."

www.arkansasoutside.com/author/nicho
las-norfolk/

icedotathletes.com/author/nln
orfolk/


DAWN0237 SparkPoints: (0)
Fitness Minutes: (42,162)
Posts: 221
8/18/11 9:09 A

Send Private Message
Reply
3.25 today + spin class
mhane02: is that a snake in your pic?
if so ,i'm glad i've never run into one that big!! lol.

 August Minutes: 0
0
38.75
77.5
116.25
155
MHANE02's Photo MHANE02 Posts: 266
8/18/11 8:51 A

My SparkPage
Send Private Message
Reply
Big Fat Goose Egg ! It was my rest day

Michael


CHICAGOHEALTHY's Photo CHICAGOHEALTHY Posts: 4,552
8/17/11 10:58 P

My SparkPage
Send Private Message
Reply
3.66 today

-Hope-
Chicago Women - Team Leader

7/18/10 Women's 10K 1:08:00
4/10/11 Shamrock Shuffle 8K 48:46
7/17/11 Women's 10K 58:18
8/6/11 Champions Run 10K 54:47
9/11/11 Chicago Half Marathon 2:07
9/17 Mad Dash to Madison 5K
MANDYLOU1006's Photo MANDYLOU1006 SparkPoints: (0)
Fitness Minutes: (34,110)
Posts: 675
8/17/11 8:11 P

My SparkPage
Send Private Message
Reply
Only 2 today

"Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the pioneer and perfecter of faith. For the joy set before him he endured the cross, scorning its shame, and sat down at the right hand of the throne of God. Consider him who endured such opposition from sinners, so that you will not grow weary and lose heart."


 current weight: 181.4 
225
203.75
182.5
161.25
140
DAWN0237 SparkPoints: (0)
Fitness Minutes: (42,162)
Posts: 221
8/17/11 7:14 P

Send Private Message
Reply
today got up at 5am met my spin instructor "for a long run".ended up being 9 miles! last week was 8.
had no clue we were running that long but it went by fairly fast! i really enjoy doing long runs with her! she keeps me motivated! so worth getting up at 5!


 August Minutes: 0
0
38.75
77.5
116.25
155
KELLEE46 SparkPoints: (0)
Fitness Minutes: (9,619)
Posts: 491
8/15/11 1:28 A

Send Private Message
Reply
4 miles today!

 current weight: 175.0 
192
184.5
177
169.5
162
Page: 1 of (3)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Half Marathon General Team Discussion Forum Posts

Topics:
Last Post:



Thread URL: https://sparkrecipes.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1918x41891509

Review our Community Guidelines