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MOMMA48's Photo MOMMA48 Posts: 816,046
12/24/18 10:34 A

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I don't follow the AIP diet--but I do watch the foods that cause inflammation--and especially now with dry eye syndrome on top of everything else. But have found that processed sugars can set off a flare--so I try to stay away from it as much as possible.

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7/3/18 11:13 A

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Just wondering if anyone is doing those methods and would mind a few questions, or have good resources regarding that. Not ready for a drastic change right now, but currently focusing on less simple carbs and added sugar, eating more clean, etc.
Thanks :)

Katie


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