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GEORGE815's Photo GEORGE815 Posts: 236,991
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PAULA3420's Photo PAULA3420 Posts: 14,713
6/11/20 7:23 P

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emoticon 9

Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds


 current weight: 222.0 
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GEORGE815's Photo GEORGE815 Posts: 236,991
5/29/20 5:41 P

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KOSHIE1's Photo KOSHIE1 Posts: 19,673
5/29/20 1:36 P

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5/28/20 11:55 P

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5/28/20 3:45 P

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I've been working outside and I'm thirsty!
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5/21/20 10:07 P

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5/21/20 12:48 P

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2498 (one of those numbers is true!)

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5/19/20 8:55 P

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5/19/20 11:44 A

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5/17/20 9:18 P

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5/17/20 2:56 P

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5/16/20 11:24 P

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5/16/20 4:08 P

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8 emoticon emoticon emoticon

 current weight: 214.0 
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PAULA3420's Photo PAULA3420 Posts: 14,713
5/16/20 12:01 P

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emoticon 9

Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds


 current weight: 222.0 
325
292.5
260
227.5
195
GEORGE815's Photo GEORGE815 Posts: 236,991
4/17/20 10:59 P

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4/16/20 7:55 P

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4/16/20 6:44 P

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4/16/20 12:01 A

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4/15/20 9:10 P

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4/14/20 10:42 P

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4/14/20 8:22 P

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2/15/20 10:59 P

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2/15/20 7:35 P

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KOSHIE1's Photo KOSHIE1 Posts: 19,673
2/15/20 1:26 P

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2/14/20 10:40 P

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2/13/20 9:49 P

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2/13/20 8:43 P

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2/12/20 6:03 P

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2/12/20 2:04 A

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2/12/20 1:30 A

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1/27/20 10:10 P

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1/27/20 9:19 P

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1/27/20 4:12 P

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1/26/20 8:29 P

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1/25/20 8:24 P

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1/18/20 9:20 P

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1/10/20 8:16 P

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12/16/19 3:15 P

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8 so far. The day is still young!!! emoticon

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