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--DEBY--'s Photo --DEBY-- Posts: 62,114
1/8/20 2:16 P

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Been Disappointed with this Constant Teetering of wight

that being said......... I AM COMMITTED to Succeeding

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
ROSE_RAIN's Photo ROSE_RAIN Posts: 19,808
8/5/19 6:48 P

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It is going very slow.. find myself under alot of stress and I tend to want to eat mindlessly

The pain passes ~ only the beauty remains...


 current weight: 172.0 
200
182.5
165
147.5
130
--DEBY--'s Photo --DEBY-- Posts: 62,114
7/17/19 3:56 P

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went back up to 174... finally on my way back down

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
CD16571910 Posts: 14,902
3/6/19 6:59 A

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Lost 1 pound more,good recently. emoticon

CD16571910 Posts: 14,902
2/16/19 10:00 A

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improving, lost 3 pounds the last 7 days

--DEBY--'s Photo --DEBY-- Posts: 62,114
1/2/19 4:31 P

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put on a few lbs. over the holidays..

BUT... I am committed to getting on back on track

and Succeeding with my goals

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
CD16571910 Posts: 14,902
9/20/18 3:20 A

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Looking forward to Fall Challenge starting in 2 weeks, ends beginning of December so losing now will help me maintain over the holidays
I have numerous Christmas lunches & dinners all December, all free , also Christmas party's

My Birthday is January 12, so many free Birthday events for lunch, suppers etc,

My goal is always in December & January to maintain weight with exercise, I start losing weight the beginning of February, that way time to progress before summer.

I will meet my final goal weight in 2019.

CD16571910 Posts: 14,902
9/15/18 12:11 A

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steady the past few weeks

CD16571910 Posts: 14,902
8/22/18 3:09 A

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Met goal on summer challenge, will join Fall challenge, doing O.K>, steady weight now.

CD16571910 Posts: 14,902
8/4/18 12:16 P

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Lost 9 pounds on summer challenge, met 5% goal, 2 weeks left, close to final destination, but will change it when I reach it to slightly lower

CD16571910 Posts: 14,902
8/2/18 8:13 P

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weigh in is Saturday, likely continued to lose weight
Will check in then

CD16571910 Posts: 14,902
8/1/18 2:00 A

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Doing good this month.

CD16571910 Posts: 14,902
7/30/18 1:36 P

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weigh in next Saturday, so will see how I do for next month, 6 pounds lost this month

CD16571910 Posts: 14,902
7/28/18 7:57 P

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Good, after I gained 10 pounds by Dr's orders for a hip operation on June 1, in June I lost the 10 pounds. In July I lost 6 more pounds, so back on track now with diet and exercise. Total lost since June 2 is 16 pounds.

CD16571910 Posts: 14,902
7/25/18 10:58 P

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Doing well, I weigh in on Saturdays, have lost some weight this month, had operations and hospital advised gain 10 pounds before operations on June 1, lost the 10 pounds plus more since, so now on track.

CD16571910 Posts: 14,902
7/21/18 12:23 A

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weigh in tomorrow, but have lost weight the past 2 weeks, so doing good!

CD16571910 Posts: 14,902
7/18/18 7:24 P

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emoticon

CD16571910 Posts: 14,902
7/16/18 5:54 P

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Good

CD16571910 Posts: 14,902
7/15/18 5:55 P

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Lost 1 pound, but new diet so will know better next 7 days

CD16571910 Posts: 14,902
7/14/18 1:26 A

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I weigh myself tomorrow and think I lost weight the last 7 days. I have lost 29 pounds so far.

CD16571910 Posts: 14,902
7/11/18 11:56 P

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slowed down lately

--DEBY--'s Photo --DEBY-- Posts: 62,114
5/27/18 11:40 A

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emoticon EnJOYing the Journey

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 62,114
5/18/18 11:14 A

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emoticon back on track

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 62,114
5/14/18 5:00 P

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emoticon

I slipped a bit too Jae... I am learning to be ok with slipping on special occasions...



~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
ROSE_RAIN's Photo ROSE_RAIN Posts: 19,808
5/14/18 3:49 P

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It is going.. Mother's Day I slipped a little..but too bad..back on track today

The pain passes ~ only the beauty remains...


 current weight: 172.0 
200
182.5
165
147.5
130
--DEBY--'s Photo --DEBY-- Posts: 62,114
5/11/18 1:08 P

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emoticon on my way

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 62,114
4/30/18 3:10 P

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emoticon skipping along

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
ROSE_RAIN's Photo ROSE_RAIN Posts: 19,808
4/27/18 7:33 P

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slowed a bit

The pain passes ~ only the beauty remains...


 current weight: 172.0 
200
182.5
165
147.5
130
--DEBY--'s Photo --DEBY-- Posts: 62,114
4/20/18 1:59 P

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emoticon Taking time to EnJOY the view

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 62,114
4/18/18 1:20 P

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emoticon clearing the path

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 62,114
4/16/18 2:50 P

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emoticon ok

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 62,114
4/13/18 3:48 P

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emoticon skipping along my Journey

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 62,114
4/11/18 3:45 P

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emoticon FLYING on down the road

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 62,114
4/9/18 4:31 P

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emoticon Skipping on down the road

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 62,114
4/6/18 5:22 P

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emoticon still easing on down the road

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 62,114
4/5/18 1:10 P

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emoticon ok

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 62,114
4/3/18 2:01 P

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emoticon Still JOURNEYing

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 62,114
3/26/18 6:01 P

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emoticon ok

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 62,114
3/23/18 1:14 P

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emoticon Fairy Well

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 62,114
3/21/18 1:41 P

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emoticon hanging in there

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 62,114
3/19/18 2:55 P

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emoticon JOURNEYing

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
ROSE_RAIN's Photo ROSE_RAIN Posts: 19,808
3/17/18 12:46 P

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Did not do so good yesterday ...hoping for a better day

The pain passes ~ only the beauty remains...


 current weight: 172.0 
200
182.5
165
147.5
130
--DEBY--'s Photo --DEBY-- Posts: 62,114
3/16/18 1:29 P

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emoticon Easing on down the road to my final destination


YES... same here... creating Healthier routines has helped me






Edited by: --DEBY-- at: 3/16/2018 (13:29)
~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
LOWFATVEGAN's Photo LOWFATVEGAN SparkPoints: (10,268)
Fitness Minutes: (6,142)
Posts: 971
3/15/18 2:12 A

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The more I focus on developing habits, the healthier lifestyle takes less effort.

--DEBY--'s Photo --DEBY-- Posts: 62,114
3/12/18 1:16 P

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emoticon ok

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 62,114
3/11/18 3:54 P

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emoticon still on my way

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 62,114
3/6/18 1:39 P

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emoticon onGoing

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 62,114
3/2/18 2:58 P

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emoticon ok

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 62,114
2/28/18 1:55 P

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its going ok

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 62,114
2/24/18 1:05 P

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emoticon still committed to the Journey

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
ROSE_RAIN's Photo ROSE_RAIN Posts: 19,808
2/20/18 1:00 P

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Going quite well

The pain passes ~ only the beauty remains...


 current weight: 172.0 
200
182.5
165
147.5
130
--DEBY--'s Photo --DEBY-- Posts: 62,114
2/20/18 12:39 P

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emoticon Im still working toward my destination

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 62,114
2/17/18 10:43 A

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emoticon Frustrated... still teetering / Tottering

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
ROSE_RAIN's Photo ROSE_RAIN Posts: 19,808
2/16/18 3:16 P

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It is going emoticon

The pain passes ~ only the beauty remains...


 current weight: 172.0 
200
182.5
165
147.5
130
--DEBY--'s Photo --DEBY-- Posts: 62,114
2/14/18 12:25 P

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emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 62,114
2/12/18 1:57 P

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emoticon still feeling better


I cut some foods out .... last week...
because I was thinking maybe my inflammations
are do to allergies to certain foods.........

LOL the only prob is... I cut out A LOT... soooooooo....
I am not sure ... exactly which ones I may be allergic to...

LOL.... I guess I will need to do a self experiment to find out...

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 62,114
2/11/18 1:59 P

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today I feel better than I have in quite awhile... emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 62,114
2/10/18 11:52 A

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finally starting a to drop some wt.... Wooohooo

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
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