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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
10/21/20 9:41 A

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I love that I am routine focused

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
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207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
10/20/20 6:28 P

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I' grateful for the time with Laura today

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
10/19/20 3:11 P

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I'm grateful to be going for a hike tmr- I need to get out of my house more

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (384,876)
Fitness Minutes: (150,102)
Posts: 37,037
10/19/20 12:24 A

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I got a few things done today



Amy from Oregon

Take it One Day At A Time!

Pacific Time


 current weight: 197.4 
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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
10/18/20 4:26 P

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I'm grateful to be able to turn on the heat in my office

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
10/17/20 3:37 P

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I'm grateful for the change of pace at work

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
10/16/20 3:17 P

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I知 grateful for therapy

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
10/15/20 6:13 P

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I'm grateful for figuring out how to fix the table and chairs- no more wobbly legs :-)

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
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207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
10/14/20 3:51 P

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I'm grateful for the chiro and massage

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
10/13/20 11:51 A

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I'm grateful for the gifts I got on Prime Day

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
10/12/20 8:34 A

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I知 grateful to be going to the chiropractor

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
10/11/20 7:14 A

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I'm grateful for the wonderful day I am about to have, I know great things are happening today

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
10/10/20 5:58 P

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I'm grateful for the library book to come in

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
10/9/20 6:02 P

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I'm grateful my office is warm

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
10/8/20 5:39 P

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I'm grateful to know it can get better


Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
10/7/20 9:40 A

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I'm grateful to have woken up for to both babies today

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
10/6/20 8:45 A

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I'm grateful to for my snuggle-bug she so cute

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (384,876)
Fitness Minutes: (150,102)
Posts: 37,037
10/5/20 10:16 P

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I am going back to the Gym now at least one day a week.



Amy from Oregon

Take it One Day At A Time!

Pacific Time


 current weight: 197.4 
206
185.75
165.5
145.25
125
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
10/5/20 5:50 P

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I'm grateful to only be 3 minutes late to work

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
10/4/20 5:20 P

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I'm grateful to finish Fall Cleaning. I love how nice my house is.

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
10/3/20 5:10 P

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I'm grateful the boxes for the closet came in

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
10/1/20 6:43 P

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I'm grateful to have completed my laundry

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
9/30/20 11:25 A

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I'm grateful to have kept my stress relief zoom appt

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
9/29/20 1:19 P

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I'm grateful for the ability to get off the couch today

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
9/28/20 4:46 P

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I'm grateful for sitting outside

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
JANINE8969's Photo JANINE8969 SparkPoints: (13,845)
Fitness Minutes: (447)
Posts: 2,790
9/28/20 7:53 A

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I am grateful that I am choosing to put myself first

Janine


 Pounds lost: 0.0 
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36.525
73.05
109.575
146.1
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
9/27/20 4:09 P

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I'm grateful to have started painting the LL

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
9/26/20 3:53 P

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I知 grateful for my massager

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
9/25/20 3:09 P

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I'm grateful for my therapist

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
9/24/20 3:54 P

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I'm grateful to be enjoying my book


Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
9/23/20 10:09 A

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I知 grateful to be having an adventure today

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
9/22/20 10:29 A

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I'm grateful for my day off

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
9/21/20 8:05 P

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I'm grateful my hours at work got fixed

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
9/20/20 7:34 P

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I'm grateful to have gotten up on time

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
9/19/20 4:22 P

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I grateful for the day

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
9/18/20 4:47 P

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I'm grateful to be at work

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
9/17/20 7:00 P

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I'm grateful for the day

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
9/16/20 9:23 A

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I'm grateful to be up and doing ok

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
9/15/20 12:14 P

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I'm grateful for my PoA

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
9/14/20 8:29 A

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I'm grateful to know that one day of unhealthy choices, doesn't define me nor undo all my work

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
9/13/20 9:58 A

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I'm grateful my PoE is simple

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
9/12/20 3:39 P

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I'm grateful to have gone to the book fair

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
9/11/20 4:25 P

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I'm grateful for the interesting book series I'm reading

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
9/10/20 4:21 P

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I知 grateful for my easy assignment today

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
9/9/20 9:59 A

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I'm grateful for all the motivation that gets me to do things

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
9/9/20 9:58 A

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I'm grateful that next week I have a lot of work out of the house :-)

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
9/8/20 12:07 P

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I'm grateful for all my break times, it's busy at work today

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
9/7/20 2:06 P

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I'm grateful it is a comfy temp in my office today

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
9/6/20 4:41 P

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I'm grateful to have gotten together with friends today

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
9/5/20 4:12 P

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I'm grateful milk was on sale

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
9/4/20 7:00 P

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I'm grateful for my SA being my guide in recovery

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
9/3/20 1:31 P

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I'm grateful to not let a couple of unhealthy choices, revert me back to the addiction

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
9/2/20 12:29 P

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I'm grateful for the GC for Bobby

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 7,083
9/1/20 11:18 A

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I'm grateful it is mtg day

Kelly, Gratefully Recovered Food Addict


 current weight: 160.4 
270
238.75
207.5
176.25
145
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