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3/14/13 4:36 P

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2/27/13 10:20 P

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Today I did nothing, nada, zip!!!! I have not exercised for almost 2 weeks. I have had a headache for 8 of 9 days. I have no motivation to even walk the dog or take the kids up to the end of the driveway to get on the bus.

Tammy

"When you think you can't, revisit past triumphs"

"Everyone eats and drinks; yet few appreciate the taste of food"




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1/29/13 4:54 P

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made it to the gym, leg pressed 180 lbs 3 sets 10 reps, ran 2 miles, walk/ran 2 more. My foot was good until mile 4. I thought it was all better.

Tammy

"When you think you can't, revisit past triumphs"

"Everyone eats and drinks; yet few appreciate the taste of food"




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11/19/12 7:42 P

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did absolutely nothing. emoticon

Tammy

"When you think you can't, revisit past triumphs"

"Everyone eats and drinks; yet few appreciate the taste of food"




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ABB698's Photo ABB698 SparkPoints: (0)
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11/8/12 10:57 P

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emoticon Tammy

abb698


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11/8/12 10:42 P

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did 103 floors on the stair master in 35 minutes . thats like going to the top of Willis Tower.

Tammy

"When you think you can't, revisit past triumphs"

"Everyone eats and drinks; yet few appreciate the taste of food"




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10/22/12 4:38 P

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I took a nap and then ran 5 miles with the dog. I still have 20-30 more minutes of exercise to get done.

Tammy

"When you think you can't, revisit past triumphs"

"Everyone eats and drinks; yet few appreciate the taste of food"




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10/11/12 1:03 A

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I celebrated 20 years of wedded bliss with my awesome hubby! emoticon

abb698


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10/10/12 3:04 P

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Thank you ABB698

got some dishes done, ran/walked 4 miles. My hip felt pretty good today.

Tammy

"When you think you can't, revisit past triumphs"

"Everyone eats and drinks; yet few appreciate the taste of food"




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3/8/12 12:48 A

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had a great day at work! :)

Hope you feel better soon TUBJUMPER!

abb698


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3/7/12 5:04 P

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walked the dog....slowly....I pulled something yesterday.

Tammy

"When you think you can't, revisit past triumphs"

"Everyone eats and drinks; yet few appreciate the taste of food"




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9/26/11 9:59 P

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emoticon emoticon emoticon emoticon emoticon

abb698


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9/26/11 8:56 P

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fought to get my ST and bootcamp challenge done. I was supposed to go to gym with my brother but had a change of plans. I managed to get everything done so I am proud of myself!

Tammy

"When you think you can't, revisit past triumphs"

"Everyone eats and drinks; yet few appreciate the taste of food"




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6/25/11 10:02 P

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Went fruit & vege shopping in preparation of my menu planning tomorrow for the upcoming week.
emoticon emoticon

Stop living life for what's around the corner and start enjoying the walk down the street.

- Grant L. Miller, motivational guru


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SIUAN24's Photo SIUAN24 Posts: 599
6/4/11 6:07 P

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Thanks.I'll let you know how it turns out next 6wks.

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6/4/11 3:55 P

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emoticon SIUAN24! Best of luck!! emoticon

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6/4/11 12:39 P

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Joined a biggest loser competition at work today...lasts 4 6wks.

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5/26/11 2:16 A

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emoticon emoticon emoticon emoticon emoticon Tammy!
You have done awesome and should be so proud!!

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5/25/11 4:54 P

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hit my 100 lbs lost goal a couple weeks early. I had a challenging day with the bad storms, flooded rooms, hubby fell down stairs and him being on the roof in between storms cleaning gutters. Now I have to do my 10 min bootcamp video!!

Tammy

"When you think you can't, revisit past triumphs"

"Everyone eats and drinks; yet few appreciate the taste of food"




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5/22/11 2:12 P

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emoticon emoticon emoticon emoticon

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5/22/11 1:42 P

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lost 4lbs....4 more 2 go b4 i hit my goal wt

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3/20/11 12:57 A

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Signed up for my 1st 5K in May! emoticon

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MRSRAM's Photo MRSRAM Posts: 294
3/11/11 9:40 A

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Actually yesterday..I strength trained. I hate strength training but I am committed to following this plan to lose the next 27 pounds and be ready to make a baby. This means doing all I can do to be my healthiest.

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2/8/11 7:50 A

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Gained 5 pounds :(

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2/3/11 11:00 P

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Thanks!

Today I felt really down but I managed to get in a 7 mile bike ride.

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1/31/11 3:34 A

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Hope all turns out well Monica! She will be in my prayers!!

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1/30/11 11:14 P

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Yesterday I spent 5 hours with my mom at the ER..still not sure what was wrong but more doctors appointments and tests to come this week.

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1/28/11 2:27 A

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Today I entered numbers for over 10 hours! I can't see straight anymore! LOL

The joys of tax time! Hope you all have yours in order! Sure helps your accountant! emoticon

Have an awesome Friday!!

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1/27/11 8:21 A

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Awesome...have a great day!

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CD6913562 Posts: 24,148
1/27/11 8:11 A

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1/26/11 10:51 P

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Today I got my right eye fixed as well so now my vision isn't cloudy any more.

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1/26/11 10:28 P

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emoticon emoticon emoticon emoticon emoticon That's great news all around! Way to go!

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1/26/11 8:08 A

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1/25/11 10:53 P

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I was eating emotionally but finally got off the couch and exercised and got in touch with what was bothering me. Still wish I hadn't gone way over my calories today.

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1/24/11 2:23 A

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Filed all my year end (2010) reports for Payroll a week early! emoticon emoticon

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1/23/11 6:40 P

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What is a horse Dressage Show?

Today has been a busy day for us. We got up early and picked up my Dad. We drove up to Tampa (1.5 hours...or it would have been if we didn't get lost) and met up with my brother who was coming down from Ocala. Together we went for a bike ride on a beautiful path that was right next to stream. Then drove home, quickly showered and went to a baby shower. Now relaxing and watching the feetball. While I ate a lot at the baby shower I avoided the cupcakes and all candy!

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1/23/11 1:00 P

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1/22/11 7:19 P

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Today Rick and I went for a bike ride with our friends. I rode 4 miles against 17 - 20 mile/hr winds. It was so hard but felt really good to push myself. The 4 miles back were a piece of cake.

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1/22/11 6:59 P

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Starting this thread as a way for us to check in with each other. It can be a short message or a longer post. Let us know what is going on in your world.

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