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ONTHEPATH2's Photo ONTHEPATH2 SparkPoints: (169,842)
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8/14/17 11:03 A

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Barb
Grand Rapids, MI
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BLUEJAY1969's Photo BLUEJAY1969 Posts: 9,506
8/10/17 12:50 P

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Thank you for sharing!

"and I said to my body softly; "I want to be your friend." it took a long breath and replied; "I have been waiting my whole life for this." - Nayyirah Waheed

Mountain Standard Time, USA

Hugs,
Jeanne


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CANDOIT54's Photo CANDOIT54 SparkPoints: (487,331)
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8/9/17 11:46 A

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TIME ZONE EST. Judy from Vermont. Joined SP 5/12/09. SW:190
NEON NINJA!!
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CANDOIT54- JUDY


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 616,705
8/9/17 11:30 A

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Excellent! YES, talking in the 3rd person does definitely remove that emotional attachment and increases your thought clarity.

Love this, thank you.

Love is the root of all things good in life.


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ERIN_POSCH's Photo ERIN_POSCH Posts: 15,805
8/9/17 11:21 A

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www.yahoo.com/beauty/weird-wa
y-talking
-can-help-stress-182000604.html



"The Weird Way of Talking That Can Help With Stress" relates to methods of self-talking that can reduce stress and a study that shows speaking in the 3rd party may be a more successful way to do so. "Essentially, using your own name instead of “I” can help you think a little more clearly and less emotionally about a stressful situation — almost as if you’re looking at someone else going through the experience and not yourself."

Hopefully you enjoy the share.

Slow and steady wins the race!
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Erin (58) Medford, OR
SPARK member since 9/11/2012

Co-Team Leader: SPARK ACEs -- Attitude Changes Everything
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63939



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