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DEVONNEJOY's Photo DEVONNEJOY SparkPoints: (0)
Fitness Minutes: (3,591)
Posts: 1,114
11/12/09 8:43 P

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I walked the walk! Just finished the Power Mile workout with 2# handweights. This was a good workout, although one of the older ones w/Beth & Mary Kay.

I think I'm going to post a review on my blog this week of the various workouts I'm fitting into my routine this month.

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MOMMIEHAMPTON's Photo MOMMIEHAMPTON Posts: 3,016
11/12/09 12:29 P

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Hello Walkers!! I hope you are having a good Thursday:) My girls are sick and I am not feeling that well either. So, today I am going to relax and get better. Be blessed all!!

¸.•´ . ♥´¨¨))¸.•´ . ♥´¨¨)) ¸.•´ . ♥´¨¨))
(¸.~ MommieHampton ~´¨) ¸.•´ . ♥´¨¨))
((¸¸.♥´ ..•´ If you always put limits on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. - Bruce Lee¸.•´ . ♥´¨¨))


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MLJCARMAN's Photo MLJCARMAN Posts: 9,149
11/12/09 10:54 A

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Happy Thursday. Just finished my Walk Slim 2 mile walk for day. did a short one because I am going to do some outside walking this afternoon since the sun is out and it is fairly warm for November.

 current weight: 151.0 
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NO_SNOW_BODY's Photo NO_SNOW_BODY Posts: 8,245
11/12/09 9:37 A

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I am going for a walk in a few, have a headache and hope excerise helps


Bonnie/ Wisconsin CST
BLC 28-32 Spicy Sparktologists

BLC25-27 Pink Vikings


MISSM66's Photo MISSM66 Posts: 95,444
11/12/09 9:32 A

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Good morning everyone,not so hot today,I am having pain in my knee, may be I did too much yesterday,so I am going to take it easy today, emoticon emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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NLS3628's Photo NLS3628 Posts: 1,794
11/12/09 9:06 A

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Good Morning ALL!!! 2morrow is FRIDAY!!! YEA!!!

Nancy

I wish it could be Christmas year round!!!


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BUTTERFLY0912's Photo BUTTERFLY0912 Posts: 3,458
11/12/09 9:06 A

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Good Morning Everyone sounds like everyone is off to a great start. i was able to get the 2.5 mile walk and jog before work and it feels great to be back on track. hope everyone has a great day :)

"I never said it would be easy... I only said it would be worth it"

Take advantage of every free moment you have.



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LAURAWILLBEFIT's Photo LAURAWILLBEFIT Posts: 3,805
11/12/09 8:54 A

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Good morning!

I don't have a lot planned today and I think I'm going to try and get a walk in today. I have been sick and haven't been walking but I think today I'll try a easy walk and see how it goes.
Have a Great Day!

Laura.
40_4ME4FAMILY's Photo 40_4ME4FAMILY Posts: 9,308
11/12/09 8:49 A

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Good morning! Did anyone have trouble getting on Spark last night? Apparently they were updating. I have lots of running around to do today, and plan to get moving with Leslie too. I'm picking a 4-5 mile video. Someone hold me to it! I hope everyone has a nice day.

Jennifer, EST
One Step at a Time


 current weight: 272.3 
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JACKS2006's Photo JACKS2006 Posts: 136
11/12/09 8:33 A

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good morning! i am volunteering my time at the school this morning. they are doing H1N1 vaccinations there and needed parent helpers, so decided to help. my children are not looking forward to the needle. after that, i am off to work for the afternoon.

not sure if i will get a walk in today or not. hoping to, but we are busy tonight.......

hope you all have a good thursday!

~~Jackie~~

Whether you think you can or you think you can't, you are right.
- Henry Ford


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KRESONNA_SUE's Photo KRESONNA_SUE Posts: 560
11/12/09 7:24 A

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Welcome Thursday indeed!

Yes, I will get my walk in. As soon as I eat breakfast and get dressed.

Have a great one everyone! Stay strong on your eating programs also.

Stop talking and do! Stop complaining and act! Stop blaming and start owning your life.


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CD4125440 Posts: 3,141
11/12/09 5:33 A

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Good Morning! I have a busy day as well.

Thanks for the reminder for walking. I think today it's a Leslie DVD. emoticon

CD3328325 Posts: 10,514
11/11/09 10:42 P

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Hello walkers!! I hope you all slept well!
I am off to work, home to start laundry and work out and then take my son to an appointment and then to BB practice. Have a great day all and don't forget to get your walks in.

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