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MYJUNIEMOON's Photo MYJUNIEMOON Posts: 6,622
4/9/20 4:46 A

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20 team bonus points!!!

~ Candace ~ Midland, Texas
"If I don't take care of my body, then where will I live?"
********************************
L ook
I credible &
F eel
E xtraordinary
********************************


 Pounds lost: 2.0 
0
7
14
21
28
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 13,447
4/9/20 12:30 A

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Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,594
4/9/20 12:23 A

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON Posts: 39,300
4/9/20 12:02 A

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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LAKOTALADY's Photo LAKOTALADY Posts: 19,337
4/8/20 11:56 P

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"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


 current weight: 133.7 
134
131.75
129.5
127.25
125
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 13,447
4/8/20 10:18 P

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emoticon u2 emoticon 2 pts 4 me

Edited by: MKBWNSUGAR at: 4/8/2020 (22:46)
Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MYJUNIEMOON's Photo MYJUNIEMOON Posts: 6,622
4/8/20 5:22 P

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1 team bonus point

~ Candace ~ Midland, Texas
"If I don't take care of my body, then where will I live?"
********************************
L ook
I credible &
F eel
E xtraordinary
********************************


 Pounds lost: 2.0 
0
7
14
21
28
RONNIE150's Photo RONNIE150 Posts: 4,319
4/8/20 4:37 P

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"Don't count the days; make the day count"

If you don't like something change it. If you can't change it change your attitude - Maya Angelou

"Stay True To My Journey"

Reset, Refocus, Readjust, Restart, as many times as you need to.


Jeannie
New York/EST
Ronnie150

Walk Away The Pounds
Fitbit Users
Healthy Hearts


 Pounds lost: 46.8 
0
12.5
25
37.5
50
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 13,447
4/8/20 2:42 P

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Another week has begun for Spark Team bonus Points. Post how many points you earned from 4/8-15 at least 3 days and earn a goodie. Post your points in the Spark Team Bonus Points section. Keep sparking!! The link to this page is on the Spark Points main page in the Community section

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 13,447
4/8/20 2:41 P

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Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (254,452)
Fitness Minutes: (230,632)
Posts: 16,079
4/8/20 11:24 A

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10

deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
6.95
13.9
20.85
27.8
JULIEJO39's Photo JULIEJO39 Posts: 16,510
4/8/20 10:21 A

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Julie
CST

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night



 current weight: 217.0 
230
225
220
215
210
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,594
4/7/20 11:54 P

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3




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


MKBWNSUGAR's Photo MKBWNSUGAR Posts: 13,447
4/7/20 11:24 P

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emoticon u4 emoticon 1 pt 4 me

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
JULIEJO39's Photo JULIEJO39 Posts: 16,510
4/7/20 10:31 A

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1

Julie
CST

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night



 current weight: 217.0 
230
225
220
215
210
MCBETH's Photo MCBETH SparkPoints: (200,740)
Fitness Minutes: (3,924)
Posts: 5,401
4/7/20 8:17 A

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When you stumble, make it part of the Dance.

Look where you are going, not where've you been.

Mary Beth



 Pounds lost: 57.8 
0
16.5
33
49.5
66
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,594
4/7/20 12:19 A

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON Posts: 39,300
4/6/20 11:42 P

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 13,447
4/6/20 11:15 P

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emoticon u6 emoticon on 50 pts, 2 pts 4 me

Edited by: MKBWNSUGAR at: 4/6/2020 (23:36)
Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (506,901)
Fitness Minutes: (201,768)
Posts: 78,949
4/6/20 9:27 P

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Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


level 25
506,901 SparkPoints
RONNIE150's Photo RONNIE150 Posts: 4,319
4/6/20 8:07 P

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emoticon emoticon emoticon

"Don't count the days; make the day count"

If you don't like something change it. If you can't change it change your attitude - Maya Angelou

"Stay True To My Journey"

Reset, Refocus, Readjust, Restart, as many times as you need to.


Jeannie
New York/EST
Ronnie150

Walk Away The Pounds
Fitbit Users
Healthy Hearts


 Pounds lost: 46.8 
0
12.5
25
37.5
50
JULIEJO39's Photo JULIEJO39 Posts: 16,510
4/6/20 8:20 A

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1

Julie
CST

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night



 current weight: 217.0 
230
225
220
215
210
MCBETH's Photo MCBETH SparkPoints: (200,740)
Fitness Minutes: (3,924)
Posts: 5,401
4/6/20 8:15 A

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When you stumble, make it part of the Dance.

Look where you are going, not where've you been.

Mary Beth



 Pounds lost: 57.8 
0
16.5
33
49.5
66
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,594
4/5/20 11:19 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON Posts: 39,300
4/5/20 10:32 P

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 13,447
4/5/20 9:08 P

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emoticon u4 emoticon 3 pts 4 me

Edited by: MKBWNSUGAR at: 4/5/2020 (22:29)
Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (506,901)
Fitness Minutes: (201,768)
Posts: 78,949
4/5/20 7:19 P

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Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


level 25
506,901 SparkPoints
MCBETH's Photo MCBETH SparkPoints: (200,740)
Fitness Minutes: (3,924)
Posts: 5,401
4/5/20 1:29 P

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emoticon emoticon emoticon

When you stumble, make it part of the Dance.

Look where you are going, not where've you been.

Mary Beth



 Pounds lost: 57.8 
0
16.5
33
49.5
66
JULIEJO39's Photo JULIEJO39 Posts: 16,510
4/5/20 11:29 A

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2

Julie
CST

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night



 current weight: 217.0 
230
225
220
215
210
RONNIE150's Photo RONNIE150 Posts: 4,319
4/5/20 9:58 A

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emoticon

"Don't count the days; make the day count"

If you don't like something change it. If you can't change it change your attitude - Maya Angelou

"Stay True To My Journey"

Reset, Refocus, Readjust, Restart, as many times as you need to.


Jeannie
New York/EST
Ronnie150

Walk Away The Pounds
Fitbit Users
Healthy Hearts


 Pounds lost: 46.8 
0
12.5
25
37.5
50
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 13,447
4/4/20 10:08 P

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emoticon u9 emoticon 1 pt 4 me

Edited by: MKBWNSUGAR at: 4/4/2020 (22:35)
Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,594
4/4/20 9:46 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON Posts: 39,300
4/4/20 7:40 P

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
FLASUN's Photo FLASUN SparkPoints: (347,064)
Fitness Minutes: (100,871)
Posts: 52,653
4/4/20 5:22 P

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"Janice - Florida"

Co-Cappy: Azure's BLC34-36/ 40-45-46

"Values are like footprints. Nobody's are the same, but you leave 'em all over everything you do." - Elvis Presley.
"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 180.0 
188
178.5
169
159.5
150
RONNIE150's Photo RONNIE150 Posts: 4,319
4/4/20 2:31 P

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emoticon emoticon

"Don't count the days; make the day count"

If you don't like something change it. If you can't change it change your attitude - Maya Angelou

"Stay True To My Journey"

Reset, Refocus, Readjust, Restart, as many times as you need to.


Jeannie
New York/EST
Ronnie150

Walk Away The Pounds
Fitbit Users
Healthy Hearts


 Pounds lost: 46.8 
0
12.5
25
37.5
50
GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (506,901)
Fitness Minutes: (201,768)
Posts: 78,949
4/4/20 1:02 P

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1 point for today

Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


level 25
506,901 SparkPoints
JULIEJO39's Photo JULIEJO39 Posts: 16,510
4/4/20 9:08 A

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3

Julie
CST

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night



 current weight: 217.0 
230
225
220
215
210
COOKIE_AT_51's Photo COOKIE_AT_51 Posts: 4,669
4/4/20 8:03 A

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3

~Cookie, from Mississippi (CST)~

“Learn from yesterday, live for today, hope for tomorrow.” —Albert Einstein

"If one advances confidently in the directions of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours" ~ Henry David Thoreau

"Cookie"
2021 Spring 5% Challenge ~ Cloverleafs


 Pounds lost: 11.0 
0
28.25
56.5
84.75
113
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,594
4/4/20 12:18 A

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3




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


MKBWNSUGAR's Photo MKBWNSUGAR Posts: 13,447
4/3/20 11:38 P

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emoticon emoticon 3 pts 4 me

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
LJCANNON's Photo LJCANNON Posts: 39,300
4/3/20 11:37 P

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 13,447
4/3/20 10:33 P

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Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
JULIEJO39's Photo JULIEJO39 Posts: 16,510
4/3/20 10:45 A

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1

Julie
CST

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night



 current weight: 217.0 
230
225
220
215
210
FLASUN's Photo FLASUN SparkPoints: (347,064)
Fitness Minutes: (100,871)
Posts: 52,653
4/3/20 3:43 A

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"Janice - Florida"

Co-Cappy: Azure's BLC34-36/ 40-45-46

"Values are like footprints. Nobody's are the same, but you leave 'em all over everything you do." - Elvis Presley.
"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 180.0 
188
178.5
169
159.5
150
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,594
4/3/20 12:07 A

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20




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON Posts: 39,300
4/2/20 11:45 P

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
LAKOTALADY's Photo LAKOTALADY Posts: 19,337
4/2/20 11:42 P

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emoticon

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


 current weight: 133.7 
134
131.75
129.5
127.25
125
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 13,447
4/2/20 11:16 P

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emoticon u4 emoticon on 50 pts u2, 2 pts 4 me

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
JULIEJO39's Photo JULIEJO39 Posts: 16,510
4/2/20 10:08 A

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50

Julie
CST

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night



 current weight: 217.0 
230
225
220
215
210
RONNIE150's Photo RONNIE150 Posts: 4,319
4/2/20 6:58 A

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emoticon emoticon emoticon

"Don't count the days; make the day count"

If you don't like something change it. If you can't change it change your attitude - Maya Angelou

"Stay True To My Journey"

Reset, Refocus, Readjust, Restart, as many times as you need to.


Jeannie
New York/EST
Ronnie150

Walk Away The Pounds
Fitbit Users
Healthy Hearts


 Pounds lost: 46.8 
0
12.5
25
37.5
50

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