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PWILLOW1's Photo PWILLOW1 Posts: 36,415
4/19/21 4:12 P

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Blueberries, black cherries, asparagus, tomatoes, celery.

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APPLESPIRIT's Photo APPLESPIRIT Posts: 36
4/19/21 11:19 A

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tomato
red bell pepper
apple
orange
lettuce mix

"Security is mostly a superstition. Life is either a daring adventure or nothing." ** Helen Keller
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PWILLOW1's Photo PWILLOW1 Posts: 36,415
12/6/20 6:58 P

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Apple, Pineaple, Spinach, Beets, Cherries

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MOMMY445's Photo MOMMY445 SparkPoints: (870,115)
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12/5/20 3:47 P

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tomato, lettuce, spinach, banana, grapes, strawberries

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PWILLOW1's Photo PWILLOW1 Posts: 36,415
7/28/20 10:46 A

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Tomato, lettuce, kiwi, plum avocado,

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ROSEBB's Photo ROSEBB Posts: 4,514
7/27/20 11:33 P

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Broccoli, banana, strawberries, carrots, blueberries

PDT - Washington, USA


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PWILLOW1's Photo PWILLOW1 Posts: 36,415
6/29/20 4:55 P

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Lettuce, cucumber, strawberries, cabbage

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KITTYRITTI Posts: 572
6/29/20 4:28 P

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Mushroom, Onions, Watermelon, Lettuce, Cucumbers and tomatoes!

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PWILLOW1's Photo PWILLOW1 Posts: 36,415
3/18/20 10:32 A

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spinach, broccoli, cauliflower, kiwi, grapes

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MOMTOLJ's Photo MOMTOLJ Posts: 3,266
3/17/20 6:24 P

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Carrots, broccoli, cauliflower, parsnip, raisins.

It's as easy as I make it. Have an action plan and commit to it.
Healthy eating only - NO DIET



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PWILLOW1's Photo PWILLOW1 Posts: 36,415
12/15/19 2:31 P

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cabbage, carrots, celery, tomatoes, pumpkin

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LUVSCLASSICS's Photo LUVSCLASSICS SparkPoints: (13,745)
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12/15/19 12:54 P

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Saturday 12/14/19 lettice Salad, cucumber, celery

Sunday, 12/15/19 cauliflower and sweet potato


Eastern Standard Time zone ( EST)
Blue Amethyst Butterflies (BABS) Winter 2020 challenge!!
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PWILLOW1's Photo PWILLOW1 Posts: 36,415
9/28/19 11:08 A

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Mushrooms, onions, spinach, tomatoes, banana

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CD24915990 Posts: 222
9/27/19 1:31 P

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Raisins, Raspberries, {will be eating - Sprouts,Potatoes}

PWILLOW1's Photo PWILLOW1 Posts: 36,415
3/4/19 10:09 A

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cauliflower, carrot, celery, onion, banana, orange

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PILLARPOINT Posts: 1,259
3/4/19 1:51 A

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banana, asparagus, carrots, apple

pillarpoint
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PWILLOW1's Photo PWILLOW1 Posts: 36,415
2/16/19 10:35 A

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banana, peaches, applesauce, celery, carrot

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CD23833959 Posts: 2,364
2/15/19 10:57 A

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Making soup with onions, leeks, poatatoes, cabbage and beans

PWILLOW1's Photo PWILLOW1 Posts: 36,415
2/15/19 10:22 A

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plums, kiwi, broccoli tomato, cauliflower

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PAMBACH's Photo PAMBACH Posts: 5,739
2/14/19 7:39 P

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Power greens, broccoli, fresh green beans, pear.

This time is THE time!


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PWILLOW1's Photo PWILLOW1 Posts: 36,415
2/2/19 10:13 A

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grapefruit, banana, grapes, cauliflower, mushrooms, broccoli

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MYCHANGETHISX3's Photo MYCHANGETHISX3 Posts: 983
2/1/19 1:27 P

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lettuce, tomatoes, spinach, cucumbers, red onions, green peppers, strawberries, banana

Cheryl

Time zone Central Time

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PWILLOW1's Photo PWILLOW1 Posts: 36,415
2/1/19 11:01 A

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banana, cherries, mushroom, spinach, carrots,

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MOMMA48's Photo MOMMA48 Posts: 813,651
1/31/19 5:00 P

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emoticon emoticon emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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PWILLOW1's Photo PWILLOW1 Posts: 36,415
1/24/19 8:54 A

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BANANA, ZUCCHINI, TOMATO, BEAN SPROUTS, CABBAGE

"YES I CAN"


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MOMMA48's Photo MOMMA48 Posts: 813,651
1/23/19 8:52 P

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Orange, peach, salad, raisins and spinach!

Teams:
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TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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PWILLOW1's Photo PWILLOW1 Posts: 36,415
1/6/19 11:07 A

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tomatoes, potatoes, onions,turnip, pineapple, banana

"YES I CAN"


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CHANGEISGOOD's Photo CHANGEISGOOD Posts: 3,354
1/5/19 9:22 P

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Orange, celery, carrots, kidney beans, and cole slaw.

~Sandy
Beautiful Amethyst Butterflies ~ Biggest Loser
Battle by Faith
Change is Good!
Las Vegas, Nevada
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PWILLOW1's Photo PWILLOW1 Posts: 36,415
12/28/18 9:22 A

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ORANGE, YELLOW BEANS, CELERY, TOMATO, BANANA

"YES I CAN"


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PEGGY-BEE's Photo PEGGY-BEE Posts: 18,218
12/27/18 7:40 P

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cabbage, brocolli, carrots, mushrooms, peapods

Marbea
Pacific time zone
Turn your face to the sun and the shadows fall behind you.

PWILLOW1's Photo PWILLOW1 Posts: 36,415
12/1/18 9:26 A

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cauliflower, carrots, peas, onions, celery, banana, plucot and kiwi

Veggies are so easy with cauliflower rice & veggie soup.

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GOLFGMA's Photo GOLFGMA Posts: 37,905
12/1/18 8:48 A

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Raisins in my oatmeal

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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OHNOGOLDENS's Photo OHNOGOLDENS Posts: 16,714
10/31/18 11:44 A

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spinach and cabbage yesterday

I am Serena. I now live most of the time at a lodge on the western side of Washington state. I was ready to retire this past July but decided to transfer and stick around for another couple years. I don't think I will last another couple years. The ranch just sold and will close shortly and that will be my opportunity to pay off my new truck and my barn and finally leave the workforce behind! We are opening a destination airbnb and I will be working full time with that and training my new Gypsy


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PWILLOW1's Photo PWILLOW1 Posts: 36,415
10/31/18 11:11 A

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banana, lettuce, kiwi, tomato, beets

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GOLFGMA's Photo GOLFGMA Posts: 37,905
10/30/18 6:42 P

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lettuce, tomato, cucumbers, beets, pineapple

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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PWILLOW1's Photo PWILLOW1 Posts: 36,415
10/30/18 1:59 P

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spinach, romaine, tomatoes

"YES I CAN"


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OHNOGOLDENS's Photo OHNOGOLDENS Posts: 16,714
10/30/18 11:06 A

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spinach in shake

I am Serena. I now live most of the time at a lodge on the western side of Washington state. I was ready to retire this past July but decided to transfer and stick around for another couple years. I don't think I will last another couple years. The ranch just sold and will close shortly and that will be my opportunity to pay off my new truck and my barn and finally leave the workforce behind! We are opening a destination airbnb and I will be working full time with that and training my new Gypsy


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GOLFGMA's Photo GOLFGMA Posts: 37,905
10/29/18 7:46 A

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Breakfast=raisins in oatmeal

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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PWILLOW1's Photo PWILLOW1 Posts: 36,415
10/16/18 6:16 P

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tomato, cauliflower, spinach, pineapple, mango, strawberries

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OHNOGOLDENS's Photo OHNOGOLDENS Posts: 16,714
10/16/18 5:52 P

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onion, tomato

I am Serena. I now live most of the time at a lodge on the western side of Washington state. I was ready to retire this past July but decided to transfer and stick around for another couple years. I don't think I will last another couple years. The ranch just sold and will close shortly and that will be my opportunity to pay off my new truck and my barn and finally leave the workforce behind! We are opening a destination airbnb and I will be working full time with that and training my new Gypsy


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PWILLOW1's Photo PWILLOW1 Posts: 36,415
10/14/18 10:00 A

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red cabbage, banana, asparagus, apple

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GOLFGMA's Photo GOLFGMA Posts: 37,905
10/14/18 8:17 A

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AM=raisins

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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PWILLOW1's Photo PWILLOW1 Posts: 36,415
9/14/18 12:54 P

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raspberries, peach, pear, tomatoes, cauliflower, veggie soup

"YES I CAN"


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OHNOGOLDENS's Photo OHNOGOLDENS Posts: 16,714
9/14/18 11:04 A

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mushrooms, red cabbage, zucchini, peaches, onions, broccoli and jalapeño, raspberries, strawberries

Edited by: OHNOGOLDENS at: 9/14/2018 (15:14)
I am Serena. I now live most of the time at a lodge on the western side of Washington state. I was ready to retire this past July but decided to transfer and stick around for another couple years. I don't think I will last another couple years. The ranch just sold and will close shortly and that will be my opportunity to pay off my new truck and my barn and finally leave the workforce behind! We are opening a destination airbnb and I will be working full time with that and training my new Gypsy


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GOLFGMA's Photo GOLFGMA Posts: 37,905
9/13/18 4:24 P

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turnip greens, beans, raisins and prunes

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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OHNOGOLDENS's Photo OHNOGOLDENS Posts: 16,714
9/13/18 3:58 P

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peaches, romaine, green onion, cucumbers, broccoli, artichoke, spinach

I am Serena. I now live most of the time at a lodge on the western side of Washington state. I was ready to retire this past July but decided to transfer and stick around for another couple years. I don't think I will last another couple years. The ranch just sold and will close shortly and that will be my opportunity to pay off my new truck and my barn and finally leave the workforce behind! We are opening a destination airbnb and I will be working full time with that and training my new Gypsy


 current weight: 119.8 
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110
PWILLOW1's Photo PWILLOW1 Posts: 36,415
9/11/18 9:50 P

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corn, cabbage, tomato, onions, raspberries

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GOLFGMA's Photo GOLFGMA Posts: 37,905
9/11/18 4:27 P

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pineapple, raisins,tomatoes, beets, cucumbers

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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OHNOGOLDENS's Photo OHNOGOLDENS Posts: 16,714
9/11/18 10:27 A

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peaches in my breakfast shake
potatoes and pineapple with lunch

Edited by: OHNOGOLDENS at: 9/11/2018 (17:24)
I am Serena. I now live most of the time at a lodge on the western side of Washington state. I was ready to retire this past July but decided to transfer and stick around for another couple years. I don't think I will last another couple years. The ranch just sold and will close shortly and that will be my opportunity to pay off my new truck and my barn and finally leave the workforce behind! We are opening a destination airbnb and I will be working full time with that and training my new Gypsy


 current weight: 119.8 
174
158
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126
110
PWILLOW1's Photo PWILLOW1 Posts: 36,415
9/9/18 9:44 A

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peach pear banana tomato cauliflower squash

"YES I CAN"


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OHNOGOLDENS's Photo OHNOGOLDENS Posts: 16,714
9/8/18 11:01 A

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raspberries on my oatmeal so far

I am Serena. I now live most of the time at a lodge on the western side of Washington state. I was ready to retire this past July but decided to transfer and stick around for another couple years. I don't think I will last another couple years. The ranch just sold and will close shortly and that will be my opportunity to pay off my new truck and my barn and finally leave the workforce behind! We are opening a destination airbnb and I will be working full time with that and training my new Gypsy


 current weight: 119.8 
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PWILLOW1's Photo PWILLOW1 Posts: 36,415
9/8/18 10:30 A

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peach pear grapes tomato cauliflower

"YES I CAN"


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GOLFGMA's Photo GOLFGMA Posts: 37,905
9/8/18 6:41 A

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Raisins in my oatmeal.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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PWILLOW1's Photo PWILLOW1 Posts: 36,415
9/7/18 10:48 A

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PEACH, PEAR, APPLE, ROMAINE, TOMATO, MUSHROOMS

"YES I CAN"


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OHNOGOLDENS's Photo OHNOGOLDENS Posts: 16,714
9/6/18 6:00 P

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peaches

I am Serena. I now live most of the time at a lodge on the western side of Washington state. I was ready to retire this past July but decided to transfer and stick around for another couple years. I don't think I will last another couple years. The ranch just sold and will close shortly and that will be my opportunity to pay off my new truck and my barn and finally leave the workforce behind! We are opening a destination airbnb and I will be working full time with that and training my new Gypsy


 current weight: 119.8 
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PWILLOW1's Photo PWILLOW1 Posts: 36,415
8/30/18 2:12 P

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rhubarb, banana,pear, corn, squash

"YES I CAN"


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OHNOGOLDENS's Photo OHNOGOLDENS Posts: 16,714
8/30/18 12:17 P

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peaches this morning in my protein shake. Kale and onions and zucchini tonight for dinner

I am Serena. I now live most of the time at a lodge on the western side of Washington state. I was ready to retire this past July but decided to transfer and stick around for another couple years. I don't think I will last another couple years. The ranch just sold and will close shortly and that will be my opportunity to pay off my new truck and my barn and finally leave the workforce behind! We are opening a destination airbnb and I will be working full time with that and training my new Gypsy


 current weight: 119.8 
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GOLFGMA's Photo GOLFGMA Posts: 37,905
8/30/18 6:42 A

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Raisins in my oatmeal thus far. Planning a smoothie with peaches later.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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OHNOGOLDENS's Photo OHNOGOLDENS Posts: 16,714
8/29/18 12:45 P

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peahces, kale, onions, zucchini

I am Serena. I now live most of the time at a lodge on the western side of Washington state. I was ready to retire this past July but decided to transfer and stick around for another couple years. I don't think I will last another couple years. The ranch just sold and will close shortly and that will be my opportunity to pay off my new truck and my barn and finally leave the workforce behind! We are opening a destination airbnb and I will be working full time with that and training my new Gypsy


 current weight: 119.8 
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PWILLOW1's Photo PWILLOW1 Posts: 36,415
8/28/18 8:24 P

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peaches, pear, banana, mushrooms. carrots

"YES I CAN"


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OHNOGOLDENS's Photo OHNOGOLDENS Posts: 16,714
8/28/18 7:12 P

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peaches. Will sauté some kale tonight with onions

I am Serena. I now live most of the time at a lodge on the western side of Washington state. I was ready to retire this past July but decided to transfer and stick around for another couple years. I don't think I will last another couple years. The ranch just sold and will close shortly and that will be my opportunity to pay off my new truck and my barn and finally leave the workforce behind! We are opening a destination airbnb and I will be working full time with that and training my new Gypsy


 current weight: 119.8 
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158
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126
110
PWILLOW1's Photo PWILLOW1 Posts: 36,415
8/27/18 11:12 A

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pear, kiwi, banana, cauliflower, tomato, romaine

"YES I CAN"


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GOLFGMA's Photo GOLFGMA Posts: 37,905
8/27/18 6:41 A

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Breakfast=raisins.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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PWILLOW1's Photo PWILLOW1 Posts: 36,415
8/25/18 2:39 P

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peach, pear, kiwi, squash, sauerkraut, tomato

"YES I CAN"


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OHNOGOLDENS's Photo OHNOGOLDENS Posts: 16,714
8/24/18 12:15 P

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apricots, peaches, zucchini and onion today

I am Serena. I now live most of the time at a lodge on the western side of Washington state. I was ready to retire this past July but decided to transfer and stick around for another couple years. I don't think I will last another couple years. The ranch just sold and will close shortly and that will be my opportunity to pay off my new truck and my barn and finally leave the workforce behind! We are opening a destination airbnb and I will be working full time with that and training my new Gypsy


 current weight: 119.8 
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PWILLOW1's Photo PWILLOW1 Posts: 36,415
8/24/18 9:24 A

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tomatoes, spinach, cauliflower, peaches, kiwi,

"YES I CAN"


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GOLFGMA's Photo GOLFGMA Posts: 37,905
8/24/18 8:30 A

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Raisins with my oatmeal.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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OHNOGOLDENS's Photo OHNOGOLDENS Posts: 16,714
8/22/18 2:21 P

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kale, berries, onion, tomato, yellow zucchini

I am Serena. I now live most of the time at a lodge on the western side of Washington state. I was ready to retire this past July but decided to transfer and stick around for another couple years. I don't think I will last another couple years. The ranch just sold and will close shortly and that will be my opportunity to pay off my new truck and my barn and finally leave the workforce behind! We are opening a destination airbnb and I will be working full time with that and training my new Gypsy


 current weight: 119.8 
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PWILLOW1's Photo PWILLOW1 Posts: 36,415
8/22/18 11:04 A

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KIWI, ORANGE, PINEAPPLE, TOMATO, YELLOW BEANS.

"YES I CAN"


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GOLFGMA's Photo GOLFGMA Posts: 37,905
8/22/18 7:56 A

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Raisins in my oatmeal for a good breakfast.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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PWILLOW1's Photo PWILLOW1 Posts: 36,415
8/21/18 2:34 P

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raisins, banana, tomatoes, yellow beans

"YES I CAN"


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GOLFGMA's Photo GOLFGMA Posts: 37,905
8/20/18 5:25 P

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lettuce, tomatoes cucumbers, beets, pineapple, raisins

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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PWILLOW1's Photo PWILLOW1 Posts: 36,415
8/20/18 10:35 A

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PEACHES, ROMAINE, STRAWBERRIES, TOMATOES

"YES I CAN"


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GOLFGMA's Photo GOLFGMA Posts: 37,905
8/19/18 8:13 A

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This morning: blueberries

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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PWILLOW1's Photo PWILLOW1 Posts: 36,415
8/18/18 11:12 A

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cherries, peaches, yellow beans, carrots, peas, cauliflower, celery, spinach

"YES I CAN"


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OHNOGOLDENS's Photo OHNOGOLDENS Posts: 16,714
8/17/18 8:10 P

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lettuce, mushrooms, garbanzo beans, avocado, celery

I am Serena. I now live most of the time at a lodge on the western side of Washington state. I was ready to retire this past July but decided to transfer and stick around for another couple years. I don't think I will last another couple years. The ranch just sold and will close shortly and that will be my opportunity to pay off my new truck and my barn and finally leave the workforce behind! We are opening a destination airbnb and I will be working full time with that and training my new Gypsy


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PWILLOW1's Photo PWILLOW1 Posts: 36,415
8/17/18 1:54 P

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cherries, dates, orange, carrots, caulilflower, yellow beans, peas

"YES I CAN"


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OHNOGOLDENS's Photo OHNOGOLDENS Posts: 16,714
8/17/18 11:05 A

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banana in my protein drink

I am Serena. I now live most of the time at a lodge on the western side of Washington state. I was ready to retire this past July but decided to transfer and stick around for another couple years. I don't think I will last another couple years. The ranch just sold and will close shortly and that will be my opportunity to pay off my new truck and my barn and finally leave the workforce behind! We are opening a destination airbnb and I will be working full time with that and training my new Gypsy


 current weight: 119.8 
174
158
142
126
110
GOLFGMA's Photo GOLFGMA Posts: 37,905
8/17/18 8:26 A

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Raisins in my oatmeal.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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OHNOGOLDENS's Photo OHNOGOLDENS Posts: 16,714
8/16/18 3:42 P

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banana today so far. Onions, peppers, zucchini, tomato last night.

I am Serena. I now live most of the time at a lodge on the western side of Washington state. I was ready to retire this past July but decided to transfer and stick around for another couple years. I don't think I will last another couple years. The ranch just sold and will close shortly and that will be my opportunity to pay off my new truck and my barn and finally leave the workforce behind! We are opening a destination airbnb and I will be working full time with that and training my new Gypsy


 current weight: 119.8 
174
158
142
126
110
PWILLOW1's Photo PWILLOW1 Posts: 36,415
8/14/18 1:48 P

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cherries, peaches, carrots, celery onions, tomatoes.

"YES I CAN"


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OHNOGOLDENS's Photo OHNOGOLDENS Posts: 16,714
8/14/18 12:56 P

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zucchini, onions, orange peppers, tomato and kale, apple, banana

Edited by: OHNOGOLDENS at: 8/14/2018 (12:57)
I am Serena. I now live most of the time at a lodge on the western side of Washington state. I was ready to retire this past July but decided to transfer and stick around for another couple years. I don't think I will last another couple years. The ranch just sold and will close shortly and that will be my opportunity to pay off my new truck and my barn and finally leave the workforce behind! We are opening a destination airbnb and I will be working full time with that and training my new Gypsy


 current weight: 119.8 
174
158
142
126
110
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