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PATTI24's Photo PATTI24 Posts: 43,648
4/13/18 7:02 A

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Good morning everyone

Patti
VA
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JMAHNKEN's Photo JMAHNKEN Posts: 19,477
4/12/18 10:02 A

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I am getting lots of walking in with work and errands for work. The weekend is getting closer! My sister and a cousin are going to come over Saturday. I haven't seen either in a long time, even though we don't live really far from each other. So that will be fun to see each other again. Have a great day! Janette

Janette, Leader of the Wii Fit Plus Team.


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PATTI24's Photo PATTI24 Posts: 43,648
4/12/18 5:50 A

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Good morning everyone

Patti
VA
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JMAHNKEN's Photo JMAHNKEN Posts: 19,477
4/12/18 1:05 A

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Hello ladies!

Janette, Leader of the Wii Fit Plus Team.


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PATTI24's Photo PATTI24 Posts: 43,648
4/11/18 5:37 A

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emoticon Nancy.



Patti
VA
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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 119,865
4/10/18 7:59 A

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emoticon Patti

Hope each of you have a good day!

We're planning on planting some potatoes in our garden today. So, I will definitely get some bending, twisting, exercise.

~Nancy~

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC43 Team - Self Care Siesta ~ MAGNIFICENT MIDNIGHT MUSTANGS
PATTI24's Photo PATTI24 Posts: 43,648
4/10/18 6:29 A

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Good morning

Patti
VA
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Scarlet Dragon BL Winter Challenge
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JMAHNKEN's Photo JMAHNKEN Posts: 19,477
4/9/18 10:24 A

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good morning to you too!

Janette, Leader of the Wii Fit Plus Team.


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PATTI24's Photo PATTI24 Posts: 43,648
4/9/18 6:12 A

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Good morning everyone

Patti
VA
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Scarlet Dragon BL Winter Challenge
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JMAHNKEN's Photo JMAHNKEN Posts: 19,477
4/8/18 7:51 P

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The next few weeks will probably be really busy with work. Have a great new week everyone! Janette

Janette, Leader of the Wii Fit Plus Team.


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PATTI24's Photo PATTI24 Posts: 43,648
4/8/18 9:38 A

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Good morning

Patti
VA
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Scarlet Dragon BL Winter Challenge
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JMAHNKEN's Photo JMAHNKEN Posts: 19,477
4/7/18 6:47 P

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Just a really rough week! All my best to you all always.
Janette


Janette, Leader of the Wii Fit Plus Team.


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PATTI24's Photo PATTI24 Posts: 43,648
4/3/18 5:44 A

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Good morning everyone.

Patti
VA
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OOLALA53's Photo OOLALA53 Posts: 17,179
4/2/18 11:21 P

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I did get the leftover dishes done before breakfast.

I've never planned out a workweek's meal plan. It hasn't ever been an issue because I always have the makings of a decent meal on hand. I said below that I would make a plan with the last of my stores. The one time I did WW, I did tend to plan out the day ahead just because it was easier than tracking after each meal, but I would not plan multiple days. I always hated the idea of following a diet; but it's so different when I'm the one making the choices and basing it on what I have, and not having to buy a bunch of groceries for this particular fruit this day and that vegetable that day. I have to admit that it's actually rather convenient to just look at the chart and get the ingredients out for that meal, or at least the starch and protein. (Most of the food is already simply cooked- plain oats and beans, basic chicken, etc.) Then I look at my sauces and herbs and add 'em. Having only certain things left actually helped because the choices weren't overwhelming. Tonight, I went to a class that ended at 6:30 pm. I considered buying something already cooked or stopping at a restaurant so that I wouldn't be eating much later. But I thought, no, I have good food at home, and I want to use it! I'm so glad now. I told a woman on another website what I was doing about my food and she said that it was the ultimate decluttering! I realize people with families would have a harder time doing this, They may not even accumulate a lot in the first place!

I need to take pictures of my fridge, freezer, and food cabinets when I get done. I wish now I had taken pics before I started- two months ago.

Seven years of maintaining a 20% weightloss and counting.
*To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats.
8 years and counting! nosdiet.com/
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1323


3,845 Days since:  I began the NO S lifestyle
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CINDYCHARLENE's Photo CINDYCHARLENE Posts: 10,467
4/2/18 9:44 P

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emoticon everyone. Hope you all have loved yourselves today by eating healthy. and speaking words of kindness to yourselves.

1 Cor. 6:19-20 "What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own? For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God's."


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MISSLORI5's Photo MISSLORI5 Posts: 15,024
4/2/18 12:30 P

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Good morning, team, itís a new month! How many of us are greeting it with spring-cleaning goals? Oh, boy! Is my list long! Looking forward to hanging out with you and getting some ideas! Have a terrific week ahead!


MissLori5-Lori
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I can do all things through Christ who gives me strength-Phil.4:13


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PATTI24's Photo PATTI24 Posts: 43,648
4/2/18 5:38 A

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Good morning everyone.

Patti
VA
Eastern Standard time
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OOLALA53's Photo OOLALA53 Posts: 17,179
4/1/18 7:53 P

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I've got to let myself off the hook a bit. I have gotten rid of 8-10 boxes of stuff over the last few weeks, but am dawdling on a few more things that are harder to decide about, and I've been feeling bad about it rather than concentrating on what's been accomplished. I've also been better about dishes. (Just can't seem to commit to a shined sink, but I'm proud of changes I've made in my kitchen. It's the best it's looked in 15 years.)

I've enjoyed my relaxed weekend eating. I'm also looking forward to my regular meals this week. I've been working on using up all stored starches and protein, and am down to my last week's worth of servings. I can usually play it by ear circulating through what I have, but now things are limited enough that I actually sat down, made a list of all the servings I have, and then assigned them to the different three meals a day. (That's my program.) There are some repeats closer together than normal; that's what I get for waiting so long! But I have lots of different sauces or herbs to give variety.

Seven years of maintaining a 20% weightloss and counting.
*To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats.
8 years and counting! nosdiet.com/
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1323


3,845 Days since:  I began the NO S lifestyle
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JMAHNKEN's Photo JMAHNKEN Posts: 19,477
4/1/18 1:15 P

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Happy Easter! I am just kind of taking it easy this weekend. All my best to you always. Janette

Janette, Leader of the Wii Fit Plus Team.


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PATTI24's Photo PATTI24 Posts: 43,648
4/1/18 11:05 A

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Good morning everyone

Patti
VA
Eastern Standard time
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75HEALTHYME's Photo 75HEALTHYME Posts: 20,127
4/1/18 10:41 A

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Thank you for the goodie...
Yes I was active on Sparkpeople every day of March.
and I may have missed a day or two of posting on the WALL
I read Marj's posts every day for inspiration to be better..but rarely if ever posted to her thread
I am truly sorry if my lack of chit-chat had any impact on her sudden vanishing

I ended up posting here because I did not want to disturb the April 30 days to Greener.. but I did want to applaud the day 1 - RECYCLE it is an easier habit to grow than the ones needed to change to a healthier life-style.
just sayin'

Audra NH-USA (EDT=UTC-4 / EST=UTC-5)

"Never make someone a priority in your life who makes you an option in theirs"

It is HARD WORK to learn NEW habits, especially healthy ones!


JMAHNKEN's Photo JMAHNKEN Posts: 19,477
3/31/18 7:59 P

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@BARBIEE52 , Thank you!

Happy Easter!

I am doing well. I was really tired yesterday though, I went to bed at 7:30 PM. We both got off work at the same time around 5 pm yesterday, and we are both working in the same strip mall at different companies now. So we both headed for different banks to cash paychecks, and then met back up at home. The bf picked up take out hamburgers on his way back. We ate them and watched some TV on Amazon. I kept falling asleep shortly after eating. I couldn't even stay awake to watch the one TV show. He was tired too, so we just turned the TV off and went to bed.

I got to try to sleep in this morning, while he got up at 5:30 am to go to work again. Was tired but kept waking up every couple hours needing to pee and or to sip some water. I am drinking tons of water during the day, but still waking up every so often during the nights feeling thirsty and or needing to pee. That is the worse symptom that I have now. No more really painful attacks since the first two on the 15th and 20th.

All my best always. Janette

Janette, Leader of the Wii Fit Plus Team.


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JMAHNKEN's Photo JMAHNKEN Posts: 19,477
3/31/18 7:58 P

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Good morning and Happy Easter!

@OOLALA53 , So sorry to hear about your brother. All my best to you always. I have relatives that are hoarders, but luckily, nothing like that. But I know it is best and cheaper if families, friends, and or neighbors can help out cleaning up the mess. If the government comes in then they will bill the owner, or family for the clean up cost. All my best to you and your family.

Janette, Leader of the Wii Fit Plus Team.


 current weight: 162.8 
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PATTI24's Photo PATTI24 Posts: 43,648
3/29/18 5:55 A

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Good morning everyone.

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge
Navy Ninjas
Superb Strawberries BSG





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OOLALA53's Photo OOLALA53 Posts: 17,179
3/28/18 11:54 P

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I went through three boxes and a tote bag of jumbled papers to look for a list of items I need for my tax accountant tomorrow. I found three letters telling me I needed to make an appointment, but the one I needed was the last unopend envelope in the last box.

A good eating day, but a disturbing day with news of my brother, who got taken to some kind of mental health facility for a few days but who cannot return to his home because it has been deemed unlivable with hoarded items and trash that attracted rats. I will go the two hours tomorrow to help my niece see if we can get him some support.

Edited by: OOLALA53 at: 3/29/2018 (08:21)
Seven years of maintaining a 20% weightloss and counting.
*To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats.
8 years and counting! nosdiet.com/
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1323


3,845 Days since:  I began the NO S lifestyle
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BARBIEE52's Photo BARBIEE52 Posts: 169,940
3/28/18 7:28 P

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Hello Everyone...I hop[e you feel much better soon Janette..

Have a great day & week!!!!!

~~*~~Barb~~*~~



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JMAHNKEN's Photo JMAHNKEN Posts: 19,477
3/28/18 10:09 A

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Good Morning!


Janette, Leader of the Wii Fit Plus Team.


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PATTI24's Photo PATTI24 Posts: 43,648
3/28/18 6:18 A

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Good morning everyone

Patti
VA
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Scarlet Dragon BL Winter Challenge
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JMAHNKEN's Photo JMAHNKEN Posts: 19,477
3/28/18 12:25 A

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OOLALA53 & GATORMITZY, Hi and welcome to the team!

Janette, Leader of the Wii Fit Plus Team.


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JMAHNKEN's Photo JMAHNKEN Posts: 19,477
3/28/18 12:19 A

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Thanks Barb and Nancy! I am still here, just dealing with busy work schedule working for a CPA and dealing with some health issues right now too. All my best to you always. Janette

Janette, Leader of the Wii Fit Plus Team.


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PATTI24's Photo PATTI24 Posts: 43,648
3/27/18 12:19 P

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Good afternoon everyone

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge
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OOLALA53's Photo OOLALA53 Posts: 17,179
3/27/18 11:28 A

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Hi, all. I hope two of the members here don't think I'm stalking them, since they are on other (but different other) teams I also post on. I guess we have similar issues with food clutter in our bodies and other clutter in our house-bodies.

I'm lucky enough to be able to afford a maid. She was here yesterday and it makes me want to do better at having a Flylady house. If I get that down, I still might hire her (but much less often) to do the bigger tasks, like take out all the stuff in my kitchen cabinets (less than half than most people have) and clean the shelves and the items. I just did that last month, and it's so nice! but I won't do that very often.

Unfortunately, I had to move stuff onto my deck to get it out of the way for her. I haven't moved it back in and am procrastinating because I know it will involve annoying decisions. Most of the stuff cannot be thrown out so it will have to come in or stay there for now. A SHE at work.

Seven years of maintaining a 20% weightloss and counting.
*To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats.
8 years and counting! nosdiet.com/
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1323


3,845 Days since:  I began the NO S lifestyle
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GATORMITZY's Photo GATORMITZY Posts: 468
3/27/18 10:09 A

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Hello, I've been a member in here for awhile now but don't usually post. I've been a SHE (Sidetracked Home Executive) for 17 years. SHE is where Flylady started from.

I joined Sparkpeople to try to lose some weight because excess weight is affecting my health. I take medications that cause weight gain so it's a little harder to lose it.

Today I am trying to make some yogurt in my Instant Pot for the first time. I am hoping it turns out so I don't have to throw it out. LOL! I like to have original Fiber One cereal mixed with yogurt for breakfast. It helps to keep me from being hungry.

Have a great Tuesday!

If nothing ever changed there'd be no butterflies.
JMAHNKEN's Photo JMAHNKEN Posts: 19,477
3/27/18 9:37 A

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Up and drinking tons of water early this morning to flush out my kidneys. Have a great day everyone! Janette

Janette, Leader of the Wii Fit Plus Team.


 current weight: 162.8 
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JMAHNKEN's Photo JMAHNKEN Posts: 19,477
3/27/18 1:27 A

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I just found out today that I have an enlarged right kidney. They didnít say that they saw any kidney stones or not. Just that my one kidney is enlarged and that I still have gallstones too. I had the gallstones for about 8 years, and no real issue with them, expect that my liver was also enlarged and they thought it was partly due to the gallstones. They told me about the gallstones and liver yrs ago. So I will probably be going to more specialist and having more tests soon. I will try to keep up with logging in here, but if I miss, it is because work is busy and I am dealing with health issues at the same time. But I will be here as much as possible. Have a great night! Janette


Janette, Leader of the Wii Fit Plus Team.


 current weight: 162.8 
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PATTI24's Photo PATTI24 Posts: 43,648
3/22/18 9:33 A

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Sun is out here and hopefully will melt the snow,

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge
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3/21/18 11:12 A

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Overcast here today. Maybe we will get some rain to help dissolve the snow. Enjoy your day my sparking friends.

PATTI24's Photo PATTI24 Posts: 43,648
3/21/18 9:54 A

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Went out to shovel snow early this morning

Patti
VA
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SABLENESS's Photo SABLENESS Posts: 10,133
3/20/18 10:26 P

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Got a lot done today. Iím getting ready to pack on the weekend and will leave a tidy house and extra meals for husband.

"Sable"
Clearwater, FL
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Fitbit Charge 2

"It does not matter how slowly you go as long as you do not stop." Confucius


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PATTI24's Photo PATTI24 Posts: 43,648
3/19/18 8:58 A

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge
Navy Ninjas
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3/19/18 8:18 A

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Wishing you all a very successful week ahead emoticon

SABLENESS's Photo SABLENESS Posts: 10,133
3/19/18 8:14 A

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Had a productive weekend. Now off to the work week; make it a good one!

"Sable"
Clearwater, FL
Eastern Standard Time
Fitbit Charge 2

"It does not matter how slowly you go as long as you do not stop." Confucius


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PATTI24's Photo PATTI24 Posts: 43,648
3/17/18 8:39 A

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge
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3/16/18 8:36 A

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Enjoy your weekend everyone!

PATTI24's Photo PATTI24 Posts: 43,648
3/16/18 7:18 A

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Good morning everyone

Patti
VA
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Scarlet Dragon BL Winter Challenge
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3/15/18 11:17 A

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Good morning team. The weekend is almost here. Hang in there!

PATTI24's Photo PATTI24 Posts: 43,648
3/14/18 5:38 A

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Good morning everyone. It is over the hump day

Patti
VA
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MEDDYPEDDY's Photo MEDDYPEDDY Posts: 8,369
3/14/18 1:26 A

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Cleaned the cupboard under the sink yesterday, it was disgusting... armed the mouse traps and killed one mouse that has been gnawing holes in the paperbags for foodtrash. Maybe it was not the only one there are usually more of them, will keep the traps armed until spring comes when they disappear


"Trust God and buy broccoli."

Author Unknown



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SABLENESS's Photo SABLENESS Posts: 10,133
3/13/18 9:33 P

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emoticon Glad your family can all celebrate with you!

"Sable"
Clearwater, FL
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"It does not matter how slowly you go as long as you do not stop." Confucius


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CMFARRELL36's Photo CMFARRELL36 Posts: 16,895
3/13/18 6:57 P

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Got a hectic weekend coming.
Our 40th Wedding Anniversary is later this month, but this weekend is the only weekend I can get our 2 sons and our daughter-in-love all together at the same time - out of the whole 2 months of March and April!
Fortunately, my brother and his wife, hubby's sister and her husband, and a very long-time friend are all able to join us on Saturday as well.

However - we don't quite know yet who'll be here when.
We're just looking forward to having fun and enjoying the company :)

Christine
in Scotland, UK - BST

BABs 2020 Spring Into Fitness Challenge: Level 8 - Silvery Blue
BABs 2020 Summer Slimdown Challenge: Level 7 - HairStreak


Follower of FlyLady -
- Decluttering gently in 2020 teaches us that enough is plenty. (FlyLady)




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