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CD2103219 Posts: 1,379
11/29/13 7:58 A

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emoticon I met my November goals to 1) hit 1500 minutes and 2) Burn 500 calories per day for 5 days a week.

I did 1615 minutes for the month and have 671.average calories burned per day for 5 days a week. emoticon

CD2103219 Posts: 1,379
11/25/13 1:36 P

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Last week of November, pushing to do 1500 minutes this month. I'm nearly there. emoticon

CD2103219 Posts: 1,379
11/21/13 5:38 P

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So far I'm on target with my November goal; most days that I workout I burn more than 500 calories. emoticon

CD2103219 Posts: 1,379
11/18/13 8:51 A

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Moooovember is slowing coming to an end. Let's step it up! emoticon

CD2103219 Posts: 1,379
11/16/13 6:46 P

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Have a great weekend peeps! emoticon

CD2103219 Posts: 1,379
11/15/13 7:52 P

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i made it through the first week of insanity emoticon

CD2103219 Posts: 1,379
11/12/13 7:45 A

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November is going great for me. Today is day 2 of insanity! emoticon

CD2103219 Posts: 1,379
11/10/13 12:07 A

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2013 is quickly coming to an end; let's emoticon as we swing into 2014. We've got 52 days left. Make them count. Let's give this out best!!!!! emoticon

CD2103219 Posts: 1,379
11/9/13 9:55 P

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Let's make it a mooooovember to remember. emoticon emoticon emoticon emoticon

CD2103219 Posts: 1,379
11/4/13 12:57 P

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My November goal is to burn 500 calories per day for at-least 5 days per week; I love challenging myself. Hope everyone have a terrific moooovember- let's move more for November.

CD2092681 Posts: 15,818
11/9/11 10:00 A

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JOYSNEWJOURNEY's Photo JOYSNEWJOURNEY Posts: 5,618
11/8/11 9:08 A

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Eating a small portion of the apple crisp in some chobani yogurt for breakfast today. Yummy.

Progress not perfection is the key to living every day to its fullest!!!
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CD2092681 Posts: 15,818
11/7/11 10:27 A

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JOYSNEWJOURNEY's Photo JOYSNEWJOURNEY Posts: 5,618
11/6/11 11:37 A

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Made a really good apple crisp last night. great way to use those older apples and not feel bad about the sweetness in the crisp. Good low cal recipe.

Progress not perfection is the key to living every day to its fullest!!!
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 Pounds lost: 26.0 
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CD2092681 Posts: 15,818
11/4/11 11:25 P

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CD2092681 Posts: 15,818
11/3/11 7:21 P

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JOYSNEWJOURNEY's Photo JOYSNEWJOURNEY Posts: 5,618
11/2/11 7:51 A

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Ok, so I am not sure where the will power if from, but I have kept myself to eating just one little candy treat a day from the halloween bowl here at home and none of the candy the people have brought in to work, It might be a small thing but it is a step in the right direction.

Progress not perfection is the key to living every day to its fullest!!!
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 Pounds lost: 26.0 
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CD2092681 Posts: 15,818
11/1/11 10:49 A

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