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CD3620486 Posts: 892
4/21/09 12:46 A

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A few of my favorites include:

BLT (rye bread, turkey bacon, FF mayo)

Mesquite turkey, 50% FF pepper jack, turkey bacon, lettuce, onion, BBQ sauce, on low cal. wheat

Tuna with mayo and onion on low cal. wheat

Grilled cheese (Havarti) on low cal. wheat

last, but not least, the classic PB&J
Yum... now I'm hungry :)

DANCEHALLDOLL's Photo DANCEHALLDOLL Posts: 209
4/21/09 12:22 A

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My fav is called a california dream. It is turkey, bacon and avocado w/ tomato, lettuce and pickle chips.

When I'm craving meat a rare roast beef deli sandwich hits the spot.
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“Sing like no one's listening, love like you've never been hurt, dance like nobody's watching, and live like its heaven on earth.”



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LADYPREACHER1's Photo LADYPREACHER1 Posts: 3,706
4/20/09 7:10 P

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Hi VikingWife

I eat the reduced fat peanut butter and smucker's simply fruit for breakfast sometimes.


I beseech you therefore, brethren, by the mercies of God that ye present your bodies a living sacrifice, holy, acceptable unto God, which is your reasonable service.

Co- Leader Spark Mississippi-The Official Team


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MSFICOSCORE's Photo MSFICOSCORE SparkPoints: (0)
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4/20/09 4:48 P

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Smoked turkey on whole wheat with a lot of mustard and a dill pickle spear!!

"Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome. "
-Booker T. Washington


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MOMMAASHLEYAL's Photo MOMMAASHLEYAL Posts: 3,026
4/20/09 4:35 P

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MY favorite sandwich to purchase hands down is a
Muffaleta. YUM YUM!

To make at home would be a genoa salami with cheddar cheese on white bread w/ olive oil mayo.

OR

Chicken salad made w/ grapes and walnuts on a croissaint. YUMMMMMMMMMMMMMM!

Elizabeth aka MommaAshley AKA DONE GIRL!

"Life is not easy for any of us. But what of that? We must have perseverance and above all confidence in ourselves. We must believe that we are gifted for something and that this thing must be attained." � Marie Curie

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The goodies inside
Will be easier to ignore.
~The Quote Garden


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NOLONGERMEMBR Posts: 84
4/20/09 4:12 P

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grilled cheese, with tomato soup on the side for dunking!

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CD3106122 Posts: 682
4/20/09 3:58 P

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Wow!! Some of these sound really great. I'm gonna have to try some of them!!

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4/20/09 3:29 P

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My fave is a PBJ sandwich using

Whole Grain White Bread
Reduced Fat Peanut Butter
Smuckers Simply Fruit Fruit Spread

Pretty healthy, cures my sweet tooth, and keeps me full.

Yum,

~~Patti~~

SW = 261
GW = 150



In memory of my sweet Girly Girl Velvet

REWARDS:
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MEL_UNRAU's Photo MEL_UNRAU SparkPoints: (139,639)
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4/20/09 12:49 P

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I eat a breakfast sandwich of a 100 cal english muffin with a wedge of light skinny cow cheese and a hard cooked egg for breakfast almost every morning. I love it.

but for lunch sandwich, I would have to go with leftover meatloaf, heinz 57 sauce, lettuce, a touch of mayo on wheat. Yum!

Imperfection is important. If we were all perfect, then there would be no such thing as growth, and everyone would be extremely boring, which is, paradoxically, not that perfect.-- Dr. Matt


ABOUT2LOSEIT!'s Photo ABOUT2LOSEIT! Posts: 44
4/20/09 12:41 P

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chilex3, a peanut butter, mayonnaise and dill pickle sandwich is the craziest thing i've ever heard. i've never considered pairing any of those things together, much less all of those things together! haha :) now, i have to try it! i'll let you know what i think!

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4/20/09 12:10 P

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Next to a turkey BLT (no fat mayo, low cal bread) my MOST favorite sandwich in the whole world is peanut butter, mayonnaise and dill pickle slices on white bread.

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CHILOVERINAZ's Photo CHILOVERINAZ Posts: 2,976
4/20/09 12:02 P

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ok, I'm afraid these are healthy favorite sandwiches but they are my favorites
crab,avacado and bacon on sourdough
ruebin

Becky

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Dogs are our whole life, because they make our lives whole. ; )


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AUNTRENEE's Photo AUNTRENEE Posts: 9,430
4/20/09 10:51 A

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blt on whole wheat bread
turkey pita (kind like a turkey club on pita)
turkey club
pb&j sandwich with natural peanut butter

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LORRAINE78's Photo LORRAINE78 SparkPoints: (0)
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4/20/09 10:26 A

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mines are turkey and white cheese
tuna on wheat
grilled turkey and cheese
with a fruit cup or apple sauce.

keep up the good work, do what you have to do..so you can do what you want to do......
If you stop now its only harder to get back up and do it all over again so just keep it up .......

Stay ready so you dont have to get ready..

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OPALYN's Photo OPALYN Posts: 16,411
4/20/09 10:19 A

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Ham or Turkey on wheat bread , with a lil bit of Mayo
with cheez its on the side :)

Gabbi + Rylan+Jacob = Love







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CD4997715 SparkPoints: (0)
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4/19/09 11:39 P

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My fav is a ham & turkey on wheat with provolone, a little mayo, lettuce, tomatoes, & dill pickles.

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4/19/09 11:30 P

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crunchy peanut butter and strawberry jelly on whole wheat bread, and my second choice is honey turkey and muenster with lettuce, tomato onion on wheat bread

'"FITNESS IS A JOURNEY NOT A DESTINATION. IT MUST BE CONTINUED FOR THE REST OF YOUR LIFE." DR. KENNETH COOPER. "IF YOU CAN SEE IT YOU CAN ACHIEVE IT. DON'T LET ANYBODY TELL YOU THAT YOU CAN'T DO IT." JENNIFER HUDSON DoneGirlSexySpinachTeam


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OFEDEOZ's Photo OFEDEOZ SparkPoints: (153)
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4/19/09 10:36 P

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Pickles and cheese on any kind of bread I can get my hands on. YUM! That's lunch a couple of times a week

Ti

Ti & Family

Doing it one step at a time

Some days you're the dog. Some days you're the hydrant.


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ZOESJOURNEY0309's Photo ZOESJOURNEY0309 Posts: 1,357
4/19/09 9:46 P

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Mine is boiled egg, avocado, tomato, and cheese in a whole wheat pita pocket! yummy!

joy and light,
Zo

"The woman who removes a mountain begins by carrying away small stones." - Chinese Proverb

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BLUEROSE73's Photo BLUEROSE73 SparkPoints: (149,624)
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4/19/09 9:39 P

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subway oven roasted chicken breast. I actually prefer that in a salad with some sweet onion sauce.

Katrina
Saskatchewan Time Zone

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It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT

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JESS2086's Photo JESS2086 SparkPoints: (0)
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4/19/09 9:33 P

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P.S. My icon approves of this post, lol.

"A healthy body is a guest-chamber for the soul, a sick body is a prison!"


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4/19/09 9:32 P

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TUNA MELTS ALL THE WAY! Nothing beats a nice, toasty, warm tuna sandwich with provolone(sp?) cheese melted inside. I like to add lettuce, tomatoes, pickles and onions and other veggies to it but I'm only kidding myself, there's nothing healthy about a tuna melt...that's why it tastes so goooooooooooooddddd lol.

"A healthy body is a guest-chamber for the soul, a sick body is a prison!"


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SHASTA11's Photo SHASTA11 SparkPoints: (69,108)
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4/19/09 9:12 P

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If we're talking favorite sandwich, mine is the Monte Cristo. Best place to get it is Disneyland (although my daughter makes a great one). I guess my semi-low calorie choice would be chicken salad.

Hugs, Joan

Loved ones are the threads in the fabric of our soul...author unkown to me

No one ever yet so fortunate as you have been, nor ever will be, for you have been adored by us all..Homer

Nothing Happens Unless First a Dream...
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Even our most profound losses are survivable...
Author unknown to me

First we form habits, then they form us. Conquer your bad habits or they will conquer you...
Rob Gilbert - Posted by DEE107


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TOPS-TORTOISE's Photo TOPS-TORTOISE Posts: 400
4/19/09 8:53 P

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My favorite sandwich is fresh mozarella and sliced tomatoes with a little bit of pesto on grilled focacia bread. I put the ingredients on the bread and grill it on a George Foreman grill until the cheese melts and the tomatoes are warm. The bread gets crunchy and it is so good.

The difference between
a winner and a loser is
a 'hare'



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KNPTOBE's Photo KNPTOBE Posts: 411
4/19/09 7:26 P

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I love love love grilled turkey and swiss dipped in tomato soup! Delicious!

~*~ Kelly ~*~

"Someone who is busier than you is running right now."


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SWTPRPGRL's Photo SWTPRPGRL Posts: 101
4/19/09 6:49 P

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Tuna on wheat bread with leaf lettuce

-or-

Oven roasted turkey breast with a little mayo, tomato, lettice, onion & spinach! Yummy emoticon

Angie

S/W265
C/W 242


I also do weight loss videos on YouTube. www.youtube.com/swtprpgrl32


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AUTUMN1980's Photo AUTUMN1980 Posts: 135
4/19/09 6:34 P

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grilled ham and cheese

CAILLE's Photo CAILLE Posts: 54
4/19/09 6:32 P

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Lay out a whole grain flatbread (I like rye)...sprinkle it with lowfat cheddar and scallions, them put ham and tomato slices on one side, pepper the tomato slices, fold it over and smoosh it in a sandwich press 'till the cheese melts and is all warm n crunchy :)

Start again: 279.6 lbs 02/23/09

First goal: 260 lbs by 03/23/09 - Met 3/30

Second goal: 249 lbs- Met 06/18

Third goal: 239 lbs

GW 140 lbs by 11/27/10


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JULISNEWLIFE SparkPoints: (0)
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4/19/09 11:21 A

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Really unique breakfast sandwich:

Unsalted, fat free cottage cheese mixed with fresh blackberries and chopped walnuts (add Splenda if needed). Stuff into a small wheat pita pocket.

CD336699 Posts: 900
4/19/09 9:33 A

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Egg and Philadelphia light cheese with a slice of smoked tuna on rye bread

DAVONNA1's Photo DAVONNA1 Posts: 715
4/19/09 7:02 A

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Turkey on Natures Own Light Honey wheat dry.

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WALKERTXKITTY's Photo WALKERTXKITTY SparkPoints: (0)
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4/18/09 11:45 P

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My favorite sandwich isn't really much of a sandwich. I substituted lettuce leaves for the bread and then wrapped up a single piece of meat (chicken breast or German bologna are my favorites) with swiss, a single line of mustard, and a bit of mashed avocado. I top it with cherry tomato slices.

It's my absolute favorite and relatively healthy too!

"No man in the wrong can stand up against a fellow that's in the right and keeps on a-comin'" - Texas Ranger Bill Macdonald

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LANABYTE's Photo LANABYTE Posts: 691
4/18/09 11:18 P

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Roast beast and mustard. emoticon

~Lana

A journey of a thousand miles begins with a single step. - Confucius

You never fail until you quit trying.

Our mind is our most powerful weapon, and too often we use it against ourselves.

Joined Sparkpeople April 2008.
Starting weight: 215 lbs


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SHUXREI's Photo SHUXREI Posts: 2,147
4/18/09 10:53 P

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Tuna melt or grilled cheese. I love warm sandwiches!!

Cheers!
-Izzy

"There is always going to be someone suffering more than you, but that doesn't mean that your pain doesn't count."

"May the road rise to meet you. May the wind be always at your back. And until we meet again, may God hold you in the palm of His hand." - Old Irish Blessing


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PANCHA_76 Posts: 149
4/18/09 8:27 P

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F.F. turkey on 40 cal bread with F.F. Mayo and a slice of tomato oh and with pickles.

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4/18/09 8:15 P

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Roast beef with cream cheese ... all the veggies ... sprouts instead of lettuce on whole wheat.



ATKINS ALL THE WAY!

Discarded 70 pounds ...93 to go.







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CJOANSCHEPPERLY's Photo CJOANSCHEPPERLY Posts: 1,195
4/18/09 7:09 P

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ham, laughing cow garlic and herb low fat (pepperjack cheese when not dieting), lettuce(or spinach or other dark green), tomato, red onion, wasabi mustard and/or nonfat mayo.

Endeavor to persevere. This too shall pass.

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SAMSMOMTIZA23's Photo SAMSMOMTIZA23 Posts: 359
4/18/09 7:00 P

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Turkey with baby swiss on italian bread with light miricle whip

I just finished eating one when I opened this...odd

.•*´¨ ) ¸.•*¨) .•*´¨ ) ¸.•*¨)
(¸.•´(¸ ;.•.•*¨)♥ Teresa

"Too many people miss the silver lining because they're expecting gold." ~Maurice Setter

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LADYPREACHER1's Photo LADYPREACHER1 Posts: 3,706
4/18/09 6:52 P

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Turkey burger on a light wheat bun.


I beseech you therefore, brethren, by the mercies of God that ye present your bodies a living sacrifice, holy, acceptable unto God, which is your reasonable service.

Co- Leader Spark Mississippi-The Official Team


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TEACHERRETIRED's Photo TEACHERRETIRED SparkPoints: (126,629)
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4/18/09 6:46 P

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We're going for sandwiches tonight, so glad you asked! I love turkey with pepper jack cheese on whole wheat... mustard only on the bread (no mayo or oil) and loaded with all the veggies. Yum!

Debbie

"... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6

"If you want something you've never had before, you have to do something you've never done before..."
~anonymous

"The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer

"It's dead-on discipline. Are you gonna do it or not?"
~Rick Mahorn, former NBA player, Detro


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FREEFROMFOOD's Photo FREEFROMFOOD Posts: 552
4/18/09 6:21 P

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Open faced sandwich, spread with a little chilli,add lettuce, tomato, then baked beans in a tomato sauce, then a poached egg and lots of sprouts on top. So yummy and so filling.

Closed sandwich - a thick layer of soft cream cheese with finely chopped crystallised ginger and dried apricots mixed into it, then finely chopped chicken and red onion on top of the cream cheese mixture.

What fits your schedule better...exercising 1 hour a day or being dead 24hrs a day? lol
You're fat - don't try and sugar coat it because you will end up eating that too! (Dr Phil)
Sweat is your fat crying!
Remember the girl who gave up - yeah, no one else does either! Keep going.
There will be a day when I can no longer run...today is not that day!
Your legs are not giving out, your head is...keep exercising.
Whether you think you can or you can't, you're right!
It's


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MYSTICRAINS's Photo MYSTICRAINS SparkPoints: (0)
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4/18/09 4:31 P

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My favourite healthy sandwich is an open faced (one slice) egg white, turkey bacon, and cheddar cheese sandwich for breakfast with a banana and a large drink of water

You can feel sore tomorrow or you can feel sorry tomorrow, which would you prefer?


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SONORACHIC's Photo SONORACHIC SparkPoints: (0)
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4/18/09 3:40 P

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Pita or corn tortilla with turkey bacon, avacado, tomato & lettuce w/a squeeze of lime juice

Edited by: SONORACHIC at: 4/18/2009 (15:41)
Working at it 1 day at a time!

45 pounds DONE!


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PANDALEEN's Photo PANDALEEN Posts: 277
4/18/09 3:29 P

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Veggie sandwiches, stacked high with everything under the sun, and mustard. mmmm


"Flying is learning how to throw yourself at the ground and miss." - Douglas Adams

"... I improvised, crazed by the music... Even my teeth and eyes burned with fever. Each time I leaped I seemed to touch the sky and when I regained earth it seemed to be mine alone." - Josephine Baker

"Well shes walking through the clouds
With a circus mind thats running round
And moonbeams and fairy tales
Thats all she ever thinks about
Riding with the wind." - Jimi Hendrix


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AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (414,321)
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4/18/09 3:22 P

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I like roast beef sandwiches with veggies on them. Sounds crazy but everyone once in a while I like having a peanut butter and jelly sandwich too.

emoticon



Amy from Oregon

Take it One Day At A Time!

Pacific Time


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ADVENTURE-GIRL's Photo ADVENTURE-GIRL Posts: 3,349
4/18/09 3:13 P

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Chicken salad

TODAYISMINE's Photo TODAYISMINE Posts: 767
4/18/09 3:09 P

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The not so healthy options of BLT (using fresh homegrown tomatoes) and Reuben.

But I'm not really much of a sandwich person. Give me pasta :)

God is great, beer is good,.... people are crazy.
- Billy Currington


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CGVALLE1's Photo CGVALLE1 Posts: 2,569
4/18/09 2:49 P

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veggie burger on a whole wheat sandwich slices bun w/ avocado

Edited by: CGVALLE1 at: 4/18/2009 (14:49)

~Carmen~

"Failure is only a fact when you give up. Everyone gets knocked down, the question is: Will you get back up?'~Unknown

I BLEED BLUE!!!! GO BLUE TEAM!!!!!



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DISNEYSMOM's Photo DISNEYSMOM Posts: 6,580
4/18/09 2:21 P

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Turkey with provolone and lots of veggies on wheat (or when I was't eating so healthy Turkey w/ cheddar and lots of veggies on a croissant).

~Michelle~
Co-leader Gettin' Thin in 2010 & SP Vision Collage Gallery
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Proud DONE Girl

2010 Walking Events:
April 11 Carlsbad 5000 done!
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LILLIAN364's Photo LILLIAN364 SparkPoints: (0)
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4/18/09 2:16 P

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Peanut butter and jelly.

Maintenance range. 127 to 132.

LIfe should not only be lived, it should be celebrated! (Osho)


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CHILEX3 SparkPoints: (0)
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4/18/09 2:08 P

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BLT

Low fat turkey bacon, lettuce, tomato, no fat mayo and low cal high fiber toast.

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DORANEI8's Photo DORANEI8 Posts: 2,451
4/18/09 2:07 P

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One of my favorites is half a pita with cream cheese spread inside, sprouts, sunflower seeds, and salsa.

Unhealthy wise, nothing beats a good reuben!

~*~*~*Dora*~*~*~





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NILA99_00's Photo NILA99_00 SparkPoints: (0)
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4/18/09 2:05 P

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raddish or tomato sandwiches rock.

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CD3106122 Posts: 682
4/18/09 2:01 P

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I love to eat sandwiches. My favorite is turkey and cheese and egg white on toast for breakfast. What is your favorite?

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