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GGMOM06's Photo GGMOM06 Posts: 9,253
7/22/12 1:44 P

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157 emoticon 7/22



a sinner saved by God's Grace and Mercy


 current weight: 145.0 
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JUSTMAXINE55's Photo JUSTMAXINE55 SparkPoints: (0)
Fitness Minutes: (3,885)
Posts: 282
7/17/12 8:18 A

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Congrats! emoticon

Quitting is NOT an option!


 Pounds lost: 42.0 
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LOVINGMYSCALE Posts: 81
7/17/12 7:24 A

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Weighed in at my TOPS (Take off pounds sensibly) group last night with a 1/2 lb loss. I was very pleased since I had treated myself "twice" last week and did not exercise. It was a good night for our group of 10 members ---- everyone had a loss!!!! This is a rare thing and we were jumping with joy.
I did really good yesterday with my carbs and am hoping that I can continue to do so. I do not count Net Carbs, but am now trying to become more aware of them. Hoping that will help me eat better also.
Plan on starting this new week off right and exercise today. I do feel better afterward.
Have a good week everyone.

 Pounds lost: 1.2 
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