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WWWDOTJOHN's Photo WWWDOTJOHN SparkPoints: (145,189)
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 6/19/16 11:09 A

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dumbells

Progress, not Perfection

There are powers inside of you which, if you could discover and use, would make of you everything you ever dreamed or imagined you could become.


 Pounds lost: 74.0 
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36.75
73.5
110.25
147
~INDYGIRL's Photo ~INDYGIRL Posts: 16,739
 8/29/14 9:00 A

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Calestenics

Life is happening now, not 10 pounds from now.
200 plus lbs lost without surgery, crazy diets, or extreme exercise- so have hope!
Beth Donovan Indygirl101@icloud.com 317-772-2545

Join My Team THE ~INDYGIRL JOURNEY
https://www.sparkpeople.com/myspark/
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 current weight: 241.6 
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393.75
327.5
261.25
195
ALLEY2300's Photo ALLEY2300 SparkPoints: (0)
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 5/29/14 9:36 P

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Beachbody!

Change is inevitable, Progress is Optional


Live for today, love for tomorrow, and laugh at all your yesterdays. Never regret the past, always hope for the future, and cherish every moment you have.
~Found on Sparkpeople.com (somewhere)

Nothing tastes as good as how thin feels.


 current weight: 230.2 
230.2
210.15
190.1
170.05
150
BRADMILL2922's Photo BRADMILL2922 SparkPoints: (516)
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 4/29/14 2:58 A

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strarting over...

active

"Oh hold tight
cuz the road can be a crazy ride
And I know that we're going to be alright
Because you are here with me"

My Spark Success Story...
www.sparkpeople.com/blog/blog.asp?po
st=fathers_day_success_story_i_want_to
_be_there_for_my_3_kids

I Lost 210lbs and Made My Goal...
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5423818


 current weight: 298.8 
509
451.5
394
336.5
279
BRADMILL2922's Photo BRADMILL2922 SparkPoints: (516)
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 12/10/12 12:30 A

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new emoticon

"Oh hold tight
cuz the road can be a crazy ride
And I know that we're going to be alright
Because you are here with me"

My Spark Success Story...
www.sparkpeople.com/blog/blog.asp?po
st=fathers_day_success_story_i_want_to
_be_there_for_my_3_kids

I Lost 210lbs and Made My Goal...
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5423818


 current weight: 298.8 
509
451.5
394
336.5
279
ESCHILDT's Photo ESCHILDT Posts: 2,939
 12/3/12 10:41 P

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emoticon meow

Hugs, Ellen


 current weight: 190.3 
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227.5
205
182.5
160
BRADMILL2922's Photo BRADMILL2922 SparkPoints: (516)
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 12/3/12 12:26 A

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lost emoticon

"Oh hold tight
cuz the road can be a crazy ride
And I know that we're going to be alright
Because you are here with me"

My Spark Success Story...
www.sparkpeople.com/blog/blog.asp?po
st=fathers_day_success_story_i_want_to
_be_there_for_my_3_kids

I Lost 210lbs and Made My Goal...
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5423818


 current weight: 298.8 
509
451.5
394
336.5
279
ESCHILDT's Photo ESCHILDT Posts: 2,939
 11/29/12 12:46 P

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emoticon kick boxing

Hugs, Ellen


 current weight: 190.3 
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227.5
205
182.5
160
BRADMILL2922's Photo BRADMILL2922 SparkPoints: (516)
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 11/28/12 11:17 P

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jump rope emoticon

"Oh hold tight
cuz the road can be a crazy ride
And I know that we're going to be alright
Because you are here with me"

My Spark Success Story...
www.sparkpeople.com/blog/blog.asp?po
st=fathers_day_success_story_i_want_to
_be_there_for_my_3_kids

I Lost 210lbs and Made My Goal...
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5423818


 current weight: 298.8 
509
451.5
394
336.5
279
ESCHILDT's Photo ESCHILDT Posts: 2,939
 11/28/12 8:03 P

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emoticon irritated

Hugs, Ellen


 current weight: 190.3 
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227.5
205
182.5
160
BRADMILL2922's Photo BRADMILL2922 SparkPoints: (516)
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 11/27/12 9:44 P

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hoops emoticon

"Oh hold tight
cuz the road can be a crazy ride
And I know that we're going to be alright
Because you are here with me"

My Spark Success Story...
www.sparkpeople.com/blog/blog.asp?po
st=fathers_day_success_story_i_want_to
_be_there_for_my_3_kids

I Lost 210lbs and Made My Goal...
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5423818


 current weight: 298.8 
509
451.5
394
336.5
279
ESCHILDT's Photo ESCHILDT Posts: 2,939
 11/21/12 9:46 P

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emoticon globe

Hugs, Ellen


 current weight: 190.3 
250
227.5
205
182.5
160
BRADMILL2922's Photo BRADMILL2922 SparkPoints: (516)
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 11/20/12 11:30 P

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friend emoticon

"Oh hold tight
cuz the road can be a crazy ride
And I know that we're going to be alright
Because you are here with me"

My Spark Success Story...
www.sparkpeople.com/blog/blog.asp?po
st=fathers_day_success_story_i_want_to
_be_there_for_my_3_kids

I Lost 210lbs and Made My Goal...
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5423818


 current weight: 298.8 
509
451.5
394
336.5
279
ESCHILDT's Photo ESCHILDT Posts: 2,939
 11/18/12 8:41 P

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emoticon ecology

Hugs, Ellen


 current weight: 190.3 
250
227.5
205
182.5
160
BRADMILL2922's Photo BRADMILL2922 SparkPoints: (516)
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 11/14/12 11:17 P

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darts emoticon

"Oh hold tight
cuz the road can be a crazy ride
And I know that we're going to be alright
Because you are here with me"

My Spark Success Story...
www.sparkpeople.com/blog/blog.asp?po
st=fathers_day_success_story_i_want_to
_be_there_for_my_3_kids

I Lost 210lbs and Made My Goal...
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5423818


 current weight: 298.8 
509
451.5
394
336.5
279
ESCHILDT's Photo ESCHILDT Posts: 2,939
 11/14/12 8:59 P

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emoticon congratulations

Hugs, Ellen


 current weight: 190.3 
250
227.5
205
182.5
160
BRADMILL2922's Photo BRADMILL2922 SparkPoints: (516)
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 11/13/12 11:54 P

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bicep emoticon

"Oh hold tight
cuz the road can be a crazy ride
And I know that we're going to be alright
Because you are here with me"

My Spark Success Story...
www.sparkpeople.com/blog/blog.asp?po
st=fathers_day_success_story_i_want_to
_be_there_for_my_3_kids

I Lost 210lbs and Made My Goal...
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5423818


 current weight: 298.8 
509
451.5
394
336.5
279
ESCHILDT's Photo ESCHILDT Posts: 2,939
 11/13/12 8:52 P

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A is for apple, of course!! emoticon

Hugs, Ellen


 current weight: 190.3 
250
227.5
205
182.5
160
BRADMILL2922's Photo BRADMILL2922 SparkPoints: (516)
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 11/12/12 11:43 P

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zoo emoticon

"Oh hold tight
cuz the road can be a crazy ride
And I know that we're going to be alright
Because you are here with me"

My Spark Success Story...
www.sparkpeople.com/blog/blog.asp?po
st=fathers_day_success_story_i_want_to
_be_there_for_my_3_kids

I Lost 210lbs and Made My Goal...
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5423818


 current weight: 298.8 
509
451.5
394
336.5
279
ESCHILDT's Photo ESCHILDT Posts: 2,939
 11/12/12 9:26 P

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yoga emoticon

Hugs, Ellen


 current weight: 190.3 
250
227.5
205
182.5
160
BRADMILL2922's Photo BRADMILL2922 SparkPoints: (516)
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 Posts: 3,727
 11/11/12 11:50 P

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Xtreme Sports emoticon (close enough)

"Oh hold tight
cuz the road can be a crazy ride
And I know that we're going to be alright
Because you are here with me"

My Spark Success Story...
www.sparkpeople.com/blog/blog.asp?po
st=fathers_day_success_story_i_want_to
_be_there_for_my_3_kids

I Lost 210lbs and Made My Goal...
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5423818


 current weight: 298.8 
509
451.5
394
336.5
279
ESCHILDT's Photo ESCHILDT Posts: 2,939
 11/9/12 9:08 P

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watermelon emoticon

Hugs, Ellen


 current weight: 190.3 
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227.5
205
182.5
160
BRADMILL2922's Photo BRADMILL2922 SparkPoints: (516)
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 Posts: 3,727
 11/8/12 11:53 P

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vain emoticon

"Oh hold tight
cuz the road can be a crazy ride
And I know that we're going to be alright
Because you are here with me"

My Spark Success Story...
www.sparkpeople.com/blog/blog.asp?po
st=fathers_day_success_story_i_want_to
_be_there_for_my_3_kids

I Lost 210lbs and Made My Goal...
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5423818


 current weight: 298.8 
509
451.5
394
336.5
279
ESCHILDT's Photo ESCHILDT Posts: 2,939
 11/8/12 3:41 P

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umbrella emoticon

Hugs, Ellen


 current weight: 190.3 
250
227.5
205
182.5
160
BRADMILL2922's Photo BRADMILL2922 SparkPoints: (516)
Fitness Minutes: (37,578)
 Posts: 3,727
 11/7/12 11:48 P

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time emoticon

"Oh hold tight
cuz the road can be a crazy ride
And I know that we're going to be alright
Because you are here with me"

My Spark Success Story...
www.sparkpeople.com/blog/blog.asp?po
st=fathers_day_success_story_i_want_to
_be_there_for_my_3_kids

I Lost 210lbs and Made My Goal...
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5423818


 current weight: 298.8 
509
451.5
394
336.5
279
ESCHILDT's Photo ESCHILDT Posts: 2,939
 11/5/12 6:34 P

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sleep emoticon haha

Hugs, Ellen


 current weight: 190.3 
250
227.5
205
182.5
160
BRADMILL2922's Photo BRADMILL2922 SparkPoints: (516)
Fitness Minutes: (37,578)
 Posts: 3,727
 11/4/12 11:55 P

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rest emoticon

"Oh hold tight
cuz the road can be a crazy ride
And I know that we're going to be alright
Because you are here with me"

My Spark Success Story...
www.sparkpeople.com/blog/blog.asp?po
st=fathers_day_success_story_i_want_to
_be_there_for_my_3_kids

I Lost 210lbs and Made My Goal...
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5423818


 current weight: 298.8 
509
451.5
394
336.5
279
ESCHILDT's Photo ESCHILDT Posts: 2,939
 11/2/12 5:23 P

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quack emoticon

Hugs, Ellen


 current weight: 190.3 
250
227.5
205
182.5
160
LISAMG1220's Photo LISAMG1220 SparkPoints: (0)
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 11/2/12 9:21 A

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pumpkin emoticon

"Be the Change"-me or maybe Ghandi? :)
BRADMILL2922's Photo BRADMILL2922 SparkPoints: (516)
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 11/2/12 5:43 A

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over emoticon

"Oh hold tight
cuz the road can be a crazy ride
And I know that we're going to be alright
Because you are here with me"

My Spark Success Story...
www.sparkpeople.com/blog/blog.asp?po
st=fathers_day_success_story_i_want_to
_be_there_for_my_3_kids

I Lost 210lbs and Made My Goal...
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5423818


 current weight: 298.8 
509
451.5
394
336.5
279
LISAMG1220's Photo LISAMG1220 SparkPoints: (0)
Fitness Minutes: (22,236)
 Posts: 761
 11/1/12 8:55 A

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new emoticon

"Be the Change"-me or maybe Ghandi? :)
BRADMILL2922's Photo BRADMILL2922 SparkPoints: (516)
Fitness Minutes: (37,578)
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 11/1/12 3:34 A

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music emoticon

"Oh hold tight
cuz the road can be a crazy ride
And I know that we're going to be alright
Because you are here with me"

My Spark Success Story...
www.sparkpeople.com/blog/blog.asp?po
st=fathers_day_success_story_i_want_to
_be_there_for_my_3_kids

I Lost 210lbs and Made My Goal...
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5423818


 current weight: 298.8 
509
451.5
394
336.5
279
ESCHILDT's Photo ESCHILDT Posts: 2,939
 10/31/12 10:50 P

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luau emoticon

Hugs, Ellen


 current weight: 190.3 
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227.5
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182.5
160
LISAMG1220's Photo LISAMG1220 SparkPoints: (0)
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 10/31/12 9:36 A

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kick boxing emoticon

"Be the Change"-me or maybe Ghandi? :)
BRADMILL2922's Photo BRADMILL2922 SparkPoints: (516)
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 10/31/12 1:25 A

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juice emoticon

"Oh hold tight
cuz the road can be a crazy ride
And I know that we're going to be alright
Because you are here with me"

My Spark Success Story...
www.sparkpeople.com/blog/blog.asp?po
st=fathers_day_success_story_i_want_to
_be_there_for_my_3_kids

I Lost 210lbs and Made My Goal...
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5423818


 current weight: 298.8 
509
451.5
394
336.5
279
ESCHILDT's Photo ESCHILDT Posts: 2,939
 10/30/12 5:03 P

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imagination emoticon

Hugs, Ellen


 current weight: 190.3 
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227.5
205
182.5
160
LISAMG1220's Photo LISAMG1220 SparkPoints: (0)
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 10/30/12 2:05 P

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Hellion emoticon

"Be the Change"-me or maybe Ghandi? :)
BRADMILL2922's Photo BRADMILL2922 SparkPoints: (516)
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 10/30/12 3:42 A

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ghost emoticon

"Oh hold tight
cuz the road can be a crazy ride
And I know that we're going to be alright
Because you are here with me"

My Spark Success Story...
www.sparkpeople.com/blog/blog.asp?po
st=fathers_day_success_story_i_want_to
_be_there_for_my_3_kids

I Lost 210lbs and Made My Goal...
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5423818


 current weight: 298.8 
509
451.5
394
336.5
279
ESCHILDT's Photo ESCHILDT Posts: 2,939
 10/29/12 4:25 P

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fabulous emoticon

Hugs, Ellen


 current weight: 190.3 
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227.5
205
182.5
160
BRADMILL2922's Photo BRADMILL2922 SparkPoints: (516)
Fitness Minutes: (37,578)
 Posts: 3,727
 10/29/12 3:34 A

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effective

"Oh hold tight
cuz the road can be a crazy ride
And I know that we're going to be alright
Because you are here with me"

My Spark Success Story...
www.sparkpeople.com/blog/blog.asp?po
st=fathers_day_success_story_i_want_to
_be_there_for_my_3_kids

I Lost 210lbs and Made My Goal...
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5423818


 current weight: 298.8 
509
451.5
394
336.5
279
ESCHILDT's Photo ESCHILDT Posts: 2,939
 10/27/12 10:10 P

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delivery

Hugs, Ellen


 current weight: 190.3 
250
227.5
205
182.5
160
BRADMILL2922's Photo BRADMILL2922 SparkPoints: (516)
Fitness Minutes: (37,578)
 Posts: 3,727
 10/25/12 11:16 P

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core

"Oh hold tight
cuz the road can be a crazy ride
And I know that we're going to be alright
Because you are here with me"

My Spark Success Story...
www.sparkpeople.com/blog/blog.asp?po
st=fathers_day_success_story_i_want_to
_be_there_for_my_3_kids

I Lost 210lbs and Made My Goal...
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5423818


 current weight: 298.8 
509
451.5
394
336.5
279
ESCHILDT's Photo ESCHILDT Posts: 2,939
 10/25/12 9:57 P

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bravery

Hugs, Ellen


 current weight: 190.3 
250
227.5
205
182.5
160
LISAMG1220's Photo LISAMG1220 SparkPoints: (0)
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 10/25/12 9:44 A

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ambition

"Be the Change"-me or maybe Ghandi? :)
BRADMILL2922's Photo BRADMILL2922 SparkPoints: (516)
Fitness Minutes: (37,578)
 Posts: 3,727
 10/24/12 11:09 P

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zoologist

"Oh hold tight
cuz the road can be a crazy ride
And I know that we're going to be alright
Because you are here with me"

My Spark Success Story...
www.sparkpeople.com/blog/blog.asp?po
st=fathers_day_success_story_i_want_to
_be_there_for_my_3_kids

I Lost 210lbs and Made My Goal...
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5423818


 current weight: 298.8 
509
451.5
394
336.5
279
ESCHILDT's Photo ESCHILDT Posts: 2,939
 10/24/12 4:31 P

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youth

Lisa, that is not cheating! There are no rules about how we come up with words!! Thank you for teaching me a new word today! "I went to the xylopolist today. The weather is getting colder and I will need to start up the fireplace soon". I'm sure I will use that word often!! haha

Hugs, Ellen


 current weight: 190.3 
250
227.5
205
182.5
160
LISAMG1220's Photo LISAMG1220 SparkPoints: (0)
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 10/24/12 9:22 A

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xylopolist. it means a person that sells wood. I cheated though I had to google words that begin with X. :)

"Be the Change"-me or maybe Ghandi? :)
BRADMILL2922's Photo BRADMILL2922 SparkPoints: (516)
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 10/23/12 11:13 P

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will

"Oh hold tight
cuz the road can be a crazy ride
And I know that we're going to be alright
Because you are here with me"

My Spark Success Story...
www.sparkpeople.com/blog/blog.asp?po
st=fathers_day_success_story_i_want_to
_be_there_for_my_3_kids

I Lost 210lbs and Made My Goal...
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5423818


 current weight: 298.8 
509
451.5
394
336.5
279
ESCHILDT's Photo ESCHILDT Posts: 2,939
 10/23/12 9:53 P

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velocity

Hugs, Ellen


 current weight: 190.3 
250
227.5
205
182.5
160
LISAMG1220's Photo LISAMG1220 SparkPoints: (0)
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 10/23/12 8:38 A

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unity

"Be the Change"-me or maybe Ghandi? :)
BRADMILL2922's Photo BRADMILL2922 SparkPoints: (516)
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 10/22/12 11:20 P

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title

"Oh hold tight
cuz the road can be a crazy ride
And I know that we're going to be alright
Because you are here with me"

My Spark Success Story...
www.sparkpeople.com/blog/blog.asp?po
st=fathers_day_success_story_i_want_to
_be_there_for_my_3_kids

I Lost 210lbs and Made My Goal...
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5423818


 current weight: 298.8 
509
451.5
394
336.5
279
ESCHILDT's Photo ESCHILDT Posts: 2,939
 10/22/12 5:18 P

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substantial

Hugs, Ellen


 current weight: 190.3 
250
227.5
205
182.5
160
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