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DMNBW4's Photo DMNBW4 Posts: 8,235
3/7/12 10:23 A

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doen

"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey


 current weight: 183.0 
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MATER88's Photo MATER88 Posts: 2,425
3/6/12 12:43 A

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emoticon

 Pounds lost: 26.0 
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MICHELELYNN777's Photo MICHELELYNN777 Posts: 5,282
3/5/12 11:56 P

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3 sets done!

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ANDROMEDA1967's Photo ANDROMEDA1967 Posts: 4,658
3/5/12 11:28 P

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Leader--Catholic Bible Study


 current weight: 206.7 
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LILGETSFIT's Photo LILGETSFIT SparkPoints: (0)
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3/5/12 11:24 P

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Did mine!

My first 5k: 34:59.1
My 2nd 5k: 34:53


MOMMY445's Photo MOMMY445 SparkPoints: (894,282)
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3/5/12 2:34 P

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me,too

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PURPOSEPOWER95's Photo PURPOSEPOWER95 SparkPoints: (119,764)
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Posts: 32,082
3/5/12 2:09 P

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IN! emoticon

Isaiah 43:2

“When you pass through the waters, I will be with you; And through the rivers, they will not overwhelm you. When you walk through fire, you will not be scorched, Nor will the flame burn you.

Joshua 1:9

Have not I commanded thee? Be strong and of a good courage; be not afraid, neither be thou dismayed: for the Lord thy God is with thee whithersoever thou goest.



Pat from the east coast


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LUXITTA's Photo LUXITTA Posts: 2,866
3/5/12 7:01 A

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~Amanda~

It's only you that makes excuses! If you want it, you have to really want it to see results.


 current weight: 188.0 
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DOROTHYBERO's Photo DOROTHYBERO Posts: 19,149
3/5/12 5:46 A

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Lunges it is!

Last weeks defeat is a gateway to many victories.

Lord - grant me the Serenity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the difference.

5% Spring Challenge - Amazing A Team - Eastern Time Zone!!
EL Leader


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MAJKOVA's Photo MAJKOVA Posts: 17,137
3/5/12 4:00 A

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out - I have some health problems and it is impossible emoticon

Friends are like the stars. Sometimes you never see them but you know they will always be there.

Friends are precious, not just in the sunshine of life, but especially in the shade.


 current weight: 101.0 
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VW_STEPH's Photo VW_STEPH Posts: 3,639
3/5/12 1:15 A

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in!

 current weight: 140.0 
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THANA45's Photo THANA45 SparkPoints: (25,259)
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Posts: 15,650
3/5/12 1:01 A

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In!

"Never underestimate the power of a finger in your mouth." - Carmen Electra

"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
LILGETSFIT's Photo LILGETSFIT SparkPoints: (0)
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3/4/12 10:42 P

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I'm getting back into this tomorrow.

My first 5k: 34:59.1
My 2nd 5k: 34:53


ANDROMEDA1967's Photo ANDROMEDA1967 Posts: 4,658
3/4/12 9:45 P

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I'm in!

Leader--Catholic Bible Study


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DEE107's Photo DEE107 SparkPoints: (1,571,942)
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3/4/12 9:03 P

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in

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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LEEPFROG95's Photo LEEPFROG95 Posts: 28,428
3/4/12 8:21 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~~~~~~~~~PLEASE use this space is to discus~~~~~~~

emoticon emoticon emoticon QFC is LUNGES emoticon emoticon emoticon




"The only way you can hurt the body is not use it," emoticon
"Inactivity is the killer and, remember, it's never too late."LaLanne said

March Quick Workout~ www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp#Anchor46833763



Make change happen.....QUICK FIRE Your LIFE!!!
emoticon ~ emoticon ~~ emoticon ~~ emoticon ~~ emoticon
~~Mic~~~~ Lynn ~~~ Karen~~~Rosie~~~ Wendy



~~~Do you know how you can turn YOUR Spark Into A QuickFire?~~~

Come PLAY with me on the Quick Fire Challenge Team: teams.sparkpeople.com/QuickfireChall
enge


A strong woman won`t let anyone get the best of her... A woman of strength gives the best of herself to everyone

~~Mic~~


 current weight: 150.0 
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