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DMNBW4's Photo DMNBW4 Posts: 8,235
3/14/12 3:57 P

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done

"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey


 current weight: 183.0 
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MICHELELYNN777's Photo MICHELELYNN777 Posts: 5,282
3/14/12 1:23 A

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LUXITTA's Photo LUXITTA Posts: 2,866
3/13/12 2:09 P

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I enjoyed that! 20x3 on each side!

~Amanda~

It's only you that makes excuses! If you want it, you have to really want it to see results.


 current weight: 188.0 
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ROSIE777's Photo ROSIE777 Posts: 12,173
3/13/12 8:47 A

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(¯`v´¯) (¯`v´¯) *•.¸¸.•*
(¯`v´¯) *•.¸¸.•*Heartfelt Blessings ♥
*•.¸¸.•*♥ ♥ ♥ ♥ ♥ your way ♥ ♥ ♥ ♥ ♥
♥¨`*•.¸♥¸.•*´¨ Hugs, ¨`*•.¸♥¸.•*´¨ ♥
-:¦:- ¸.•*´¨¨`*•.¸Rosie¸.•*´¨¨`*•.¸-:¦:-
Blessed~Healthy~Inspired
www.youtube.com/watch?v=4CuMJybvAh8&
feature=related

www.jeffbridges.com/jgnashville_play
er/mp3player.html


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MICHELELYNN777's Photo MICHELELYNN777 Posts: 5,282
3/13/12 8:43 A

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In!

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JCARDINAL's Photo JCARDINAL Posts: 16,389
3/13/12 7:58 A

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In!

Failure is the condiment that gives success it's flavor.
Truman Capote

Jean


 Pounds lost: 22.0 
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DOROTHYBERO's Photo DOROTHYBERO Posts: 19,140
3/13/12 6:31 A

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Will try to get these in today!

Last weeks defeat is a gateway to many victories.

Lord - grant me the Serenity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the difference.

5% Spring Challenge - Amazing A Team - Eastern Time Zone!!
EL Leader


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ANDROMEDA1967's Photo ANDROMEDA1967 Posts: 4,658
3/13/12 5:20 A

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Leader--Catholic Bible Study


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MAJKOVA's Photo MAJKOVA Posts: 17,137
3/13/12 4:21 A

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still partly in

Friends are like the stars. Sometimes you never see them but you know they will always be there.

Friends are precious, not just in the sunshine of life, but especially in the shade.


 current weight: 101.0 
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THANA45's Photo THANA45 SparkPoints: (24,671)
Fitness Minutes: (211,813)
Posts: 15,614
3/13/12 2:06 A

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In.

"Never underestimate the power of a finger in your mouth." - Carmen Electra

"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
CD11343029 SparkPoints: (0)
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Posts: 99
3/12/12 10:19 P

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done

DEE107's Photo DEE107 SparkPoints: (1,570,054)
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Posts: 516,096
3/12/12 8:42 P

Community Team Member

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in

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
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LEEPFROG95's Photo LEEPFROG95 Posts: 28,428
3/12/12 8:31 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~~~~~~~~~PLEASE use this space is to discus~~~~~~

QFC is Standing Crossknee Crunch emoticon emoticon emoticon emoticon emoticon

"The only way you can hurt the body is not use it," emoticon
"Inactivity is the killer and, remember, it's never too late."LaLanne said

March Quick Workout~ www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp#Anchor46833763



Make change happen.....QUICK FIRE Your LIFE!!!
emoticon ~ emoticon ~~ emoticon ~~ emoticon ~~ emoticon
~~Mic~~~~ Lynn ~~~ Karen~~~Rosie~~~ Wendy



~~~Do you know how you can turn YOUR Spark Into A QuickFire?~~~

Come PLAY with me on the Quick Fire Challenge Team: teams.sparkpeople.com/QuickfireChall
enge


A strong woman won`t let anyone get the best of her... A woman of strength gives the best of herself to everyone

~~Mic~~


 current weight: 150.0 
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