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4/10/21 12:32 P

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4/9/21 8:31 P

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4/4/21 8:56 A

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WILDKAT781's Photo WILDKAT781 Posts: 15,113
11/24/20 8:23 A

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another old thread but it is a great idea so let's see if we can revive it!

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Kathy from southern West Virginia

"Exercising would be so much more rewarding if calories screamed when you burned them!"


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PAMPEREDPEACH's Photo PAMPEREDPEACH Posts: 43
4/26/20 12:41 A

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No! 😞

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DRAGON-CHICK's Photo DRAGON-CHICK Posts: 4,215
7/30/19 6:42 A

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Me? Ummm.
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2/26/19 5:59 P

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2/21/19 7:36 P

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Goal met!

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2/19/19 11:52 A

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Working on it

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12/10/18 3:59 P

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12/8/18 5:15 P

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12/6/18 1:22 P

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12/5/18 10:10 P

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12/4/18 8:22 P

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12/2/18 4:13 P

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12/1/18 9:52 P

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11/29/18 12:27 P

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11/26/18 3:45 P

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11/23/18 10:26 P

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11/20/18 2:33 P

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11/17/18 6:50 P

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11/16/18 9:56 A

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11/11/18 3:10 P

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11/6/18 3:40 P

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10/30/18 7:40 P

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Yes

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10/21/18 6:33 P

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10/17/18 6:47 P

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Yes

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10/16/18 8:57 P

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Yes!

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10/14/18 7:29 P

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10/13/18 1:26 P

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10/10/18 6:10 P

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9/27/18 11:40 P

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9/25/18 12:38 P

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9/24/18 7:12 P

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9/23/18 1:55 P

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9/22/18 5:53 P

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9/21/18 9:32 P

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9/19/18 2:00 P

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Yes!

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9/15/18 1:46 P

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👍Yes

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9/10/18 6:06 P

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9/9/18 2:46 P

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Working on it!

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8/23/18 3:49 A

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8/13/18 5:55 P

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8/11/18 5:19 P

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DRAGON-CHICK's Photo DRAGON-CHICK Posts: 4,215
7/1/18 6:11 A

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I'm struggling, so I added pre-made shakes back in, too.

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6/3/18 3:33 P

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5/30/18 9:20 A

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1/25/18 5:38 P

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1/24/18 1:51 P

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1/11/18 3:28 P

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Working on it

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1/10/18 6:33 P

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1/9/18 8:44 P

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Yes. The Premier Protein Shakes are helping me meet this goal.

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1/8/18 6:35 P

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I had to revert back to Protein shakes, but I am finally able to get my protein.

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1/7/18 9:14 P

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Working on it

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1/6/18 7:33 P

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Working on it!

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RANJINI4's Photo RANJINI4 Posts: 3,702
12/3/17 6:16 A

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Will try to get Genepro!Not enough today!

Indian standard Time!Now 54 yrs old.Had a Sleeve Gastrectomy and like most of us who have had this survey-it is a welcome surgery and ,howeer a radical lifestyle change-in diet,exercise,evrything.Weight is down by 20 kilos.That is a whole new me but I need to lose a couple of 5 more kilose hopefully due to newly diagnosed psoriatic arthritis.Well here's to all of us ,everybody!I am on a new challenge that
involves decorating the using SPARKPAGE DECORATING & VOTING CONTEST thread as shown.by


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11/22/17 5:28 P

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Working on it.

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11/20/17 4:31 P

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NO emoticon

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11/3/17 3:18 P

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11/2/17 9:15 A

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10/30/17 10:59 A

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emoticon yesterday...working on it for today

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KGCHUMOM4's Photo KGCHUMOM4 SparkPoints: (0)
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10/22/17 3:28 P

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This is the best stuff EVER! No taste or texture. Mixes easily in anything. Idk how to do a link but it's called Genepro. I get it from Amazon. 30gm pro/1 Tbl. 98 cal. I have it in iced coffee, yogurt, hot cereal, soups, peanut butter, soft cheese, mashed or baked potatoes, almost anything. I usually do 2 servings/day. I hate all meal shakes so this was a lifesaver when I was just starting out.

RANJINI4's Photo RANJINI4 Posts: 3,702
10/8/17 7:47 A

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not yet!

Indian standard Time!Now 54 yrs old.Had a Sleeve Gastrectomy and like most of us who have had this survey-it is a welcome surgery and ,howeer a radical lifestyle change-in diet,exercise,evrything.Weight is down by 20 kilos.That is a whole new me but I need to lose a couple of 5 more kilose hopefully due to newly diagnosed psoriatic arthritis.Well here's to all of us ,everybody!I am on a new challenge that
involves decorating the using SPARKPAGE DECORATING & VOTING CONTEST thread as shown.by


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RANJINI4's Photo RANJINI4 Posts: 3,702
9/30/17 9:53 A

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no

Indian standard Time!Now 54 yrs old.Had a Sleeve Gastrectomy and like most of us who have had this survey-it is a welcome surgery and ,howeer a radical lifestyle change-in diet,exercise,evrything.Weight is down by 20 kilos.That is a whole new me but I need to lose a couple of 5 more kilose hopefully due to newly diagnosed psoriatic arthritis.Well here's to all of us ,everybody!I am on a new challenge that
involves decorating the using SPARKPAGE DECORATING & VOTING CONTEST thread as shown.by


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9/29/17 9:50 P

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NO

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9/28/17 6:25 P

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