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2/22/20 2:09 P

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2/19/20 5:00 P

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Receive without pride, let go without attachment." -Marcus Aurelius
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“Do right. Do your best. Treat others as you would want to be treated.” -Lou Holtz
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2/12/20 8:12 A

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2/11/20 8:33 A

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Man is so made that when anything fires his soul, impossibilities vanish. -Jean de La Fontaine
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2/10/20 8:52 A

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Be faithful to that which exists within yourself. -Andre Gide
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2/8/20 2:30 P

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Sorrows are like thunderclouds, in the distance they look black, over our heads scarcely gray.-Jean Paul
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2/7/20 11:18 A

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“Picture yourself in your minds eye as having already achieved this goal. See yourself doing the things you’ll be doing when you’ve reached your goal.” - Earl Nightingale
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2/6/20 12:13 P

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I demolish my bridges behind me – then there is no choice but forward. -Fridtjof Nansen
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If you cut down a forest, it doesn't matter how many sawmills you have if there are no more trees. -Susan George
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1/31/20 10:16 A

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When something is important enough, you do it even if the odds are not in your favor. -Elon Musk
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1/29/20 3:57 P

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The only person you are destined to become is the person you decide to be. -Ralph Waldo Emerson
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1/28/20 12:21 P

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When you arise in the morning, give thanks for the morning light, for your life and strength. -Shawnee Chief Tecumseh
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1/27/20 10:11 A

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“The environment is in us, not outside of us. The trees are our lungs, the rivers our bloodstream, and what you do to the environment, ultimately, you do to yourself.” -Ian Somerhalder
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1/26/20 1:39 A

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1/24/20 8:46 A

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A kiss that is never tasted, is forever and ever wasted. -Billie Holiday
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1/23/20 8:12 A

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For the greedy, all nature is too little. -Lucius Annaeus Seneca
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1/22/20 12:09 P

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“So many of our dreams at first seem impossible, then they seem improbable, and then, when we summon the will, they soon become inevitable.” - Anonymous
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1/16/20 4:43 P

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“Freedom means the supremacy of human rights everywhere. Our support goes to those who struggle to gain those rights or keep them. Our strength is our unity of purpose. To that high concept there can be no end save victory.” ~Franklin D. Roosevelt
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1/15/20 12:13 P

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“Your goals, minus your doubts, equal your reality.” - Ralph Marston
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"An entrepreneur is someone who jumps off a cliff and builds a plane on the way down." --Reid Hoffman.
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“Working out is never convenient. But neither is illness, diabetes and obesity!”
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1/8/20 3:22 P

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Almost everything will work again if you unplug it for a few minutes…including you. -Anne Lamott
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"The secret of change is to focus all of your energy, not on fighting the old, but on building the new." -~ Socrates
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“A strong woman understands that the gifts such as logic, decisiveness, and strength are just as feminine as intuition and emotional connection. She values and uses all of her gifts.” --Nancy Rathburn
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Live in the moment. Take nothing for granted. -Gail Lynne Goodwin
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1/2/20 4:04 P

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“Fill your bowl to the brim and it will spill.
Keep sharpening you knife and it will blunt.
Chase after money and security
and your heart will never unclench.
Care about people’s approval
and you will be their prisoner.

Do your work, then step back,
the only path to serenity.”
~ Lao Tzu
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12/31/19 4:01 P

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There’s no starting over if you miss a meal, skip a day, or eat something that isn’t on the plan. One decision—your next—is all that matters. Just pick up where you left off or move forward to the next meal or day. -Kelly Leveque
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12/30/19 1:56 A

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Love will find a way through paths where wolves fear to prey. ~ Lord Byron
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12/29/19 8:36 P

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Change will not come if we wait for some other person or some other time. We are the ones we’ve been waiting for. We are the change that we seek. -Barack Obama
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12/27/19 12:25 P

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12/26/19 8:23 A

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He is richest who is content with the least, for content is the wealth of nature. -Socrates
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Christmas, my child, is love in action. Every time we love, every time we give, it’s Christmas. -Dale Evan
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12/25/19 3:36 A

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Choosing white turkey meat instead of dark will save you how many fat grams per 4-oz. serving?
4 grams


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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If you have a connection with the UK came and join us


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True or False: If you don't have allergies by the time you're 30, you won't develop them later in life.
False



Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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Thanks Sunset, you too


True or False: If people only ate healthful foods like fruits and vegetables they would never gain weight.
False



Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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12/24/19 12:54 P

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12/23/19 9:04 A

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Wonder is the feeling of the philosopher, and philosophy begins in wonder. -Plato
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“Whatever you can do or dream you can, begin it. Boldness has genius, magic, and power in it.” – Johann Wolfgang von Goethe
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12/19/19 8:56 A

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My strength is as the strength of ten, because my heart is pure. -Alfred Lord Tennyson
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12/16/19 12:47 P

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“Ability is what you’re capable of doing, motivation determines what you do, attitude determines how well you do it.”
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12/13/19 1:39 P

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The roots of all goodness lie in the soil of appreciation for goodness. - Dalai Lama
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Success isn't easy, and that's a good thing - at least in business. If it was easy, everybody would be doing it and your competition would be outrageous! -David Fairweathe
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“Why escape your intended purpose by copying and trying to be someone else? You will discover who you were meant to be only after you have shown confidence being yourself.”~ Suzy Kassem
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11/22/19 2:16 P

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The voice of beauty speaks softly; it creeps only into the most fully awakened souls. -Nietzsche
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11/21/19 12:09 P

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“So much of what we take in is about bigger, better and more.
But for some of us small, simple and quiet are all we need.
It’s okay to be happy with a calm life.”“So much of what we take in is about bigger, better and more.
But for some of us small, simple and quiet are all we need.
It’s okay to be happy with a calm life.”
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11/19/19 10:14 A

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People know your name, not your story.
They’ve heard what you’ve done, but not what you’ve been through.
So take their opinions of you with a grain of salt.
In the end, it’s not what others think,
it’s what you think about yourself that counts.
Sometimes you have to do exactly what’s best for you and your life, not what’s best for everyone else.
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11/18/19 11:32 P

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“The greatest oak was once a little nut who held its ground.” -Author Unknown
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The best place to find a helping hand; is at the end of U’re own arm. -Swedish Proverb
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Edited by: SUNSET09 at: 11/17/2019 (15:53)
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11/15/19 12:33 P

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"The power of finding beauty in the humblest things makes home happy and life lovely." -Louisa May
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11/7/19 8:50 A

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There is no way you can be a true asset to yourself or others if you don’t even know where you blossom and shine the most. -Jill Whittamore
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11/4/19 8:27 A

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Be faithful in small things because it is in them that your strength lies. - Mother Theresa
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11/3/19 3:38 P

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“If it costs you your peace, it’s too expensive.” Heya Emily
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10/31/19 9:29 A

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Busyness is not a reason for not getting other things done. It is an excuse for not claiming your true priorities. -Alan Cohen
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10/24/19 1:16 A

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Keep walking the walk one step at a time. -Joyce Meyer
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10/21/19 8:38 A

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"Sometimes in the winds of change, we find our direction." Unknown
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10/21/19 12:34 A

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Each day comes bearing its own gifts. Untie the ribbons. -Ruth Ann Schabacker
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10/16/19 10:22 A

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I know not age, nor weariness nor defeat. -Rose Kennedy
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10/15/19 11:12 A

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The absence of alternatives clears the mind marvelously. - Henry Kissinger
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10/14/19 11:33 A

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“Our greatest glory consists not in never falling, but in rising every time we fall.” ~ Oliver Goldsmith
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“Happiness is not the absence of problems, it’s the ability to deal with them.” -Steve Maraboli
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“The difference between a stumbling block and a stepping stone is how high you raise your foot.” -Benny Lewis
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Your destiny is not only to love but to remind others that they too are loved. -Dr. Joe Mancusi
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10/3/19 8:20 A

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"It is said, and it is true, that just before we are born, a cavern angel puts his finger to our lips and says, “Hush, don’t tell what you know.” This is why we are born with a cleft on our upper lips..." -Roderick MacLeish
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Desire is the starting point of all achievement, not a hope, not a wish, but a keen pulsating desire which transcends everything. -N. Hill
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Mentoring & teaching others can be reciprocal; it is amazing how much you can learn from those you guide. -Dr. Shellie Hipsky
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9/28/19 1:59 P

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There are people who have money and people who are rich. -Coco Chane
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“Believe it is possible to solve your problem. Tremendous things happen to the believer. So believe the answer will come. It will.” -Norman Vincent Peale
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“The only place where success comes before work is in the dictionary.” -Vidal Sassoon
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Freedom is nothing but a chance to be better. -Albert Camus
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9/12/19 11:50 A

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“Anxiety uses imagination to picture something you don’t want. Vision uses imagination to picture something you do want. Either way, your mind opens a window to the future. Why not choose the awesome view, one that excites and inspires you, one that builds optimism and gives you an oceanic sense of possibility.”
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“Differences are not intended to separate, to alienate. We are different precisely in order to realize our need of one another.” ~ Desmond Tutu
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There's no such thing as lack of time, only lack of focus. We can all do the things we really want to do. -Robyn Pearce
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“Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day. You shall begin it serenely and with too high a spirit to be encumbered with your old nonsense.” -Ralph Waldo Emerson
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Edited by: SUNSET09 at: 9/7/2019 (13:21)
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What happens is not as important as how you react to what happens. -Ellen Glasgow
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“I trust that everything happens for a reason, even when we're not wise enough to see it." - Oprah Winfrey
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"We need to give each other the space to grow, to be ourselves, to exercise our diversity. We need to give each other space so that we may both give and receive such beautiful things as ideas, openness, dignity, joy, healing, and inclusion." -Max de Pree
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Only we are in charge of our destiny. We can make it what we want. Or we can choose to stay the same and not change at all. -Eric Roth
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If you aren't fired with enthusiasm, you will be fired with enthusiasm. -Vince Lombardi
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8/24/19 2:21 P

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“The first step toward success is taken when you refuse to be a captive of the environment in which you first find yourself.” --Mark Caine
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8/23/19 3:58 P

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“You must first have a lot of patience to learn to have patience.” - Stanislaw J. Lec
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8/22/19 9:32 A

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8/22/19 8:14 A

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“Every flower is a soul blossoming in nature.” – Gerard De Nerval
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8/18/19 6:33 P

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The future comes one day at a time.
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8/17/19 2:29 P

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“It is the function of art to renew our perception. What we are familiar with we cease to see.“ - Anaïs Nin
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