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SIUAN24's Photo SIUAN24 Posts: 599
9/9/12 4:19 P

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banana
ochre
iceberg lettuce
carrot
cucumber
tomato
avacado
olives
raisins
cranberries
apple
mushrooms

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NSB_CAROLINA's Photo NSB_CAROLINA Posts: 59
8/23/10 4:02 P

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blueberries
cherry tomatoes
broccoli
fresh spinach
roma tomatoes
mixed baby lettuces
hot house cucumber
clover sprouts
red onion
mushrooms
apple

"Worrying does not empty tomorrow of its troubles�. it empties today of its strength." -- Corrie Ten Boom


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TIME4ME-CHERYL's Photo TIME4ME-CHERYL SparkPoints: (0)
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8/16/10 6:51 P

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yesterday, grilled red onions, yellow & green bell peppers.

What you see depends on what you're looking for. Source Unknown

What lies behind us and what lies before us are tiny matters compared to what lies within us.Ralph Waldo Emerson
LADYHUNTER82's Photo LADYHUNTER82 SparkPoints: (0)
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8/7/10 4:38 P

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orange juice
grapefruit
tomato
lettuce
tossed salad
tomatoes
cucumber
peach
green onion

"Sometimes the best way to overcome the temptation to give up on something is to say to yourself, " Oh no, you don't! Stop your whining and straighten up right this minute! " "
Joyce Meyer


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NATIVE_ONE's Photo NATIVE_ONE SparkPoints: (0)
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7/25/10 9:30 A

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Tagging in yesterday's peppers, carrots, brocolli, onions, water chestnuts, watermelon and blueberries.

Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


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LADYHUNTER82's Photo LADYHUNTER82 SparkPoints: (0)
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7/18/10 9:43 P

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orange juice, plum, broccoli, green beans, mashed potatoes...

"Sometimes the best way to overcome the temptation to give up on something is to say to yourself, " Oh no, you don't! Stop your whining and straighten up right this minute! " "
Joyce Meyer


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SHARON10002's Photo SHARON10002 Posts: 63,305
6/23/10 8:51 P

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onions, mushrooms, yellow peppers, red peppers,
zucchini,

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TBRETT73's Photo TBRETT73 Posts: 438
6/21/10 5:48 P

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emoticon emoticon emoticon

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JUSTJENNA3's Photo JUSTJENNA3 Posts: 140
6/15/10 11:24 A

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emoticon emoticon

*Jenna*Elyse*


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GALICIAD's Photo GALICIAD Posts: 1,229
6/5/10 10:41 P

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Asparagus, Cantaloupe, Cucumber, Blueberries, Red Onion, Fruit Salad

Stop living life for what's around the corner and start enjoying the walk down the street.

- Grant L. Miller, motivational guru


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TIME4ME-CHERYL's Photo TIME4ME-CHERYL SparkPoints: (0)
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6/4/10 5:10 P

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raisins

What you see depends on what you're looking for. Source Unknown

What lies behind us and what lies before us are tiny matters compared to what lies within us.Ralph Waldo Emerson
GALICIAD's Photo GALICIAD Posts: 1,229
5/26/10 11:21 P

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Pear, Orange & Watermelon

Stop living life for what's around the corner and start enjoying the walk down the street.

- Grant L. Miller, motivational guru


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JUSTJENNA3's Photo JUSTJENNA3 Posts: 140
5/25/10 1:21 P

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pear, banana, pineapple, lettuce, pickles... yum

*Jenna*Elyse*


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SPARKGIRL32's Photo SPARKGIRL32 SparkPoints: (36,170)
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5/23/10 12:15 P

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I had chicken salad with cranberries, apples, lettuce, tomato, and pickles..so delicious! It's from Subway and only 8 grams of fat :)

Lauren from San Diego!


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TBRETT73's Photo TBRETT73 Posts: 438
5/21/10 12:50 P

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OJ
Banana
apple
green beans
sauerkraut

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TIME4ME-CHERYL's Photo TIME4ME-CHERYL SparkPoints: (0)
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5/14/10 9:27 P

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emoticon

What you see depends on what you're looking for. Source Unknown

What lies behind us and what lies before us are tiny matters compared to what lies within us.Ralph Waldo Emerson
LADYHUNTER82's Photo LADYHUNTER82 SparkPoints: (0)
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5/13/10 4:13 P

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orange juice
lettuce
tomato
bell pepper
onion, red
fresh spinach

"Sometimes the best way to overcome the temptation to give up on something is to say to yourself, " Oh no, you don't! Stop your whining and straighten up right this minute! " "
Joyce Meyer


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JUSTJENNA3's Photo JUSTJENNA3 Posts: 140
5/13/10 12:16 P

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emoticon emoticon emoticon

*Jenna*Elyse*


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GALICIAD's Photo GALICIAD Posts: 1,229
5/12/10 9:53 P

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Corn, Kidney Beans, Green Pepper, Onion, Orange

Stop living life for what's around the corner and start enjoying the walk down the street.

- Grant L. Miller, motivational guru


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LADYHUNTER82's Photo LADYHUNTER82 SparkPoints: (0)
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5/11/10 10:07 P

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emoticon emoticon emoticon emoticon

"Sometimes the best way to overcome the temptation to give up on something is to say to yourself, " Oh no, you don't! Stop your whining and straighten up right this minute! " "
Joyce Meyer


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ITSUP2ME1's Photo ITSUP2ME1 SparkPoints: (0)
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5/11/10 11:59 A

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so far a banana. I usually eat my 5 v/f per day divided over the whole day.

I strive to be kind, understanding, and tolerant of all.



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CD6907032 Posts: 572
5/11/10 10:07 A

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ITSUP2ME1 - sometimes I bake white and sweet potatoes on Sundays for the week. They keep really well.

CD6907032 Posts: 572
5/11/10 10:05 A

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Planning to have:

blackberries with lunch
grape tomatoes for afternoon snack
stir fry mix for dinner

GALICIAD's Photo GALICIAD Posts: 1,229
5/11/10 12:27 A

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zucchini, green pepper, tomatoes

Stop living life for what's around the corner and start enjoying the walk down the street.

- Grant L. Miller, motivational guru


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TIME4ME-CHERYL's Photo TIME4ME-CHERYL SparkPoints: (0)
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5/6/10 8:32 P

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corn and tomato in my soup

What you see depends on what you're looking for. Source Unknown

What lies behind us and what lies before us are tiny matters compared to what lies within us.Ralph Waldo Emerson
JUSTJENNA3's Photo JUSTJENNA3 Posts: 140
5/5/10 1:40 P

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emoticon emoticon n green beans

*Jenna*Elyse*


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5/5/10 1:17 P

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fruits and raw veggies are easy. We try to precook some of our meats on the weekend so we can just heat up our meals during the week. I was wondering if anyone had any suggestions for veggies you can precook and it will still be good for a few days in the fridge. I am really getting tired of canned green beans.

I strive to be kind, understanding, and tolerant of all.



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GALICIAD's Photo GALICIAD Posts: 1,229
5/2/10 11:58 P

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Lettuce, Spinach, Banana, Orange, Tomato

Stop living life for what's around the corner and start enjoying the walk down the street.

- Grant L. Miller, motivational guru


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LADYHUNTER82's Photo LADYHUNTER82 SparkPoints: (0)
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5/2/10 9:25 A

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fresh spinach, tomatoes, orange, lemon wedge?, v8....

"Sometimes the best way to overcome the temptation to give up on something is to say to yourself, " Oh no, you don't! Stop your whining and straighten up right this minute! " "
Joyce Meyer


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XIOMI1209's Photo XIOMI1209 Posts: 280
4/28/10 12:46 P

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strawberries, blackberries, grapes, carrots and more for dinner

“It’s hard to beat a person that never gives up.”


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JUSTJENNA3's Photo JUSTJENNA3 Posts: 140
4/27/10 10:11 A

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banana mixed steamed veggies

*Jenna*Elyse*


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4/18/10 8:52 P

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beans, toamto, banana, salad, brocolli, orange juice

"Sometimes the best way to overcome the temptation to give up on something is to say to yourself, " Oh no, you don't! Stop your whining and straighten up right this minute! " "
Joyce Meyer


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4/17/10 7:08 P

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orange juice, banana, bell peppers, onions, celery, mushrooms, salad, carrots.... yummy!

"Sometimes the best way to overcome the temptation to give up on something is to say to yourself, " Oh no, you don't! Stop your whining and straighten up right this minute! " "
Joyce Meyer


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GALICIAD's Photo GALICIAD Posts: 1,229
4/16/10 8:10 P

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Pinto Beans, Apple Sauce, Orange, Pear

Stop living life for what's around the corner and start enjoying the walk down the street.

- Grant L. Miller, motivational guru


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LADYHUNTER82's Photo LADYHUNTER82 SparkPoints: (0)
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4/16/10 8:00 P

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orange juice, banana, tossed salad, tomato, strawberries, grapes

"Sometimes the best way to overcome the temptation to give up on something is to say to yourself, " Oh no, you don't! Stop your whining and straighten up right this minute! " "
Joyce Meyer


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4/14/10 2:03 P

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orange juice, banana, salad, tomato, strawberries, green grapes... yummy!

"Sometimes the best way to overcome the temptation to give up on something is to say to yourself, " Oh no, you don't! Stop your whining and straighten up right this minute! " "
Joyce Meyer


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GALICIAD's Photo GALICIAD Posts: 1,229
4/13/10 11:54 P

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Pear, Orange, and a stew from Spark Recipes with Black & Kidney Beans, Onions, Corn, & Tomatoes

Stop living life for what's around the corner and start enjoying the walk down the street.

- Grant L. Miller, motivational guru


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MNMAMAMN's Photo MNMAMAMN SparkPoints: (0)
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4/13/10 4:25 P

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Looking forward to two tangerines
Salad of: spinach and spring mix greens
peas
roasted carrots, red bell peppers, summer squash,
and zucchini

Cindy in MN

"Success is the ability to go from one failure to another with no loss of enthusiasm."
– Sir Winston Churchill


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4/13/10 3:59 P

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lol! yummy I love hummus!
orange juice
banana
strawberries
mixed greens
tomatoes


"Sometimes the best way to overcome the temptation to give up on something is to say to yourself, " Oh no, you don't! Stop your whining and straighten up right this minute! " "
Joyce Meyer


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MNMAMAMN's Photo MNMAMAMN SparkPoints: (0)
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4/12/10 9:37 P

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banana, V8, red bell peppers (twice), hummus (yes, it counts as a veggie - I thought it was a protein!)

Cindy in MN

"Success is the ability to go from one failure to another with no loss of enthusiasm."
– Sir Winston Churchill


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4/12/10 8:08 P

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banana
tomatoes
tossed salad
potatoes
v8
orange juice



"Sometimes the best way to overcome the temptation to give up on something is to say to yourself, " Oh no, you don't! Stop your whining and straighten up right this minute! " "
Joyce Meyer


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GALICIAD's Photo GALICIAD Posts: 1,229
4/8/10 9:21 P

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Corn, Black Eyed Peas, Broccoli

Stop living life for what's around the corner and start enjoying the walk down the street.

- Grant L. Miller, motivational guru


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4/8/10 9:15 P

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roasted green beans and brocolli

raw salad of: sweet potato sticks, red bell pepper, grape tomatoes, cucumbers, fresh snap peas.

fruit salad of fresh pineapple, bananas, apples, and clementines.

All for dinner with protein. Can you say 'stuffed'? I'm on day 3 and was adamant to get in my 5 fruits and veggies today! Plus I was teaching the kids about portion sizes.

Tomorrow I'm spreading it out!

Cindy in MN

"Success is the ability to go from one failure to another with no loss of enthusiasm."
– Sir Winston Churchill


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SHARON10002's Photo SHARON10002 Posts: 63,305
4/8/10 8:46 P

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Rosemary and Garlic Roasted Potatoes, Roasted Fennel, Mushrooms,

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MRSRAM's Photo MRSRAM Posts: 294
4/8/10 10:18 A

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My hubby cut up fresh pineapple last night. He cut three slices into bite size pieces so I could take it to work. Now I'm having my morning snack. Soo Yummy! emoticon

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KIMANGEL3583's Photo KIMANGEL3583 Posts: 16
4/7/10 12:50 P

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Apple, pineapple/mango juice, mixed veggies

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4/7/10 12:42 P

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orange juice
v8
apple sauce
on a liquid diet for 2 more days..... argh!

"Sometimes the best way to overcome the temptation to give up on something is to say to yourself, " Oh no, you don't! Stop your whining and straighten up right this minute! " "
Joyce Meyer


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KIMANGEL3583's Photo KIMANGEL3583 Posts: 16
4/6/10 4:50 P

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I had a pear, brocolli and a yummy green salad

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SHARON10002's Photo SHARON10002 Posts: 63,305
4/6/10 4:29 P

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Yummy spring greens salad with roasted chicken and goat cheese for lunch emoticon

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4/6/10 3:54 P

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orange juice
v8
apple sauce
potatoes
brocolli

"Sometimes the best way to overcome the temptation to give up on something is to say to yourself, " Oh no, you don't! Stop your whining and straighten up right this minute! " "
Joyce Meyer


 current weight: 115.0 
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JUSTJENNA3's Photo JUSTJENNA3 Posts: 140
4/6/10 2:14 P

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banana n a salad so far...

*Jenna*Elyse*


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4/4/10 9:43 A

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yummy sharon! Brussel sprouts, mashed potatoes, green beans, tossed salad, fresh mushrooms, black olives, orange juice, banana, yummy!!!!!

"Sometimes the best way to overcome the temptation to give up on something is to say to yourself, " Oh no, you don't! Stop your whining and straighten up right this minute! " "
Joyce Meyer


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SHARON10002's Photo SHARON10002 Posts: 63,305
4/3/10 11:19 P

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Awesome fresh asparagus!

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3/31/10 8:35 P

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I am guilty of that too! I have been craving banana's and finally got me some today!
Tossed salad, tomatoes, cucumber, orange juice... hum! I think that's it!!1

"Sometimes the best way to overcome the temptation to give up on something is to say to yourself, " Oh no, you don't! Stop your whining and straighten up right this minute! " "
Joyce Meyer


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SKINLIKEHONEY's Photo SKINLIKEHONEY Posts: 18
3/31/10 11:10 A

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I had only 1 apple... emoticon I need to go to the grocery store, I keep running out of fruits and veggies... darn my love of healthy food. emoticon

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JUSTJENNA3's Photo JUSTJENNA3 Posts: 140
3/30/10 2:20 P

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mmm.. banana, grapes,broccoli, salad with lettuce, few green peppers, few onions, turkey, ham, and cheese... hopefully corn or green beans for supper and potatoes. emoticon emoticon emoticon

*Jenna*Elyse*


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3/29/10 2:00 P

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You go sissy! I am proud of you. Lets see, I had apple, raisins, orange juice, salad, vegetable soup and that is it so far for today!

"Sometimes the best way to overcome the temptation to give up on something is to say to yourself, " Oh no, you don't! Stop your whining and straighten up right this minute! " "
Joyce Meyer


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TURBOJAMMOM's Photo TURBOJAMMOM Posts: 588
3/27/10 10:08 P

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Orange Juice, asparagus, squash, carrots, peaches, green beans, cauliflower

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3/27/10 7:32 A

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So far I had a apple, orange juice and will add more throughout the day!

"Sometimes the best way to overcome the temptation to give up on something is to say to yourself, " Oh no, you don't! Stop your whining and straighten up right this minute! " "
Joyce Meyer


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CD6899945 Posts: 36
3/26/10 11:43 P

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Salad for lunch and dinner! emoticon

TUBJUMPER's Photo TUBJUMPER Posts: 1,187
3/26/10 10:17 P

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I had radishes, carrots, sliced apples, cucumbers, & salad mix.

Tammy

"When you think you can't, revisit past triumphs"

"Everyone eats and drinks; yet few appreciate the taste of food"




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