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WHOAMOMMA's Photo WHOAMOMMA Posts: 16,737
4/30/19 9:08 P

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Name:Val
Goal to lose 6 pounds

Start weight (April 1)
Ending weight goal (April 30)

BINGO Points 1st week 55 points, 2nd week 40 points, 3rd week 30 points
4th week 40 pts with the Bonus row
I had a total of 6 Bingos so 60 pts.

Weight Tracker
April 1st.... 250.5 lbs
April 8th.... 249.8 lbs
April 15th.. 249.3 lbs
April 22nd.. 248.9 lbs even with Easter
April 30th...249.7 (wrong way)

Valorie, Singing Hawk
10th Spark Anniversary May 23, 2015

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


 current weight: 245.8 
248
221
194
167
140
WHOAMOMMA's Photo WHOAMOMMA Posts: 16,737
4/23/19 4:54 P

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Name:Val
Goal to lose 6 pounds

Start weight (April 1)
Ending weight goal (April 30)

BINGO Points 1st week 55 points, 2nd week 40 points, 3rd week 30 points

Weight Tracker
April 1st.... 250.5 lbs
April 8th.... 249.8 lbs
April 15th.. 249.3 lbs
April 22nd.. 248.9 lbs even with Easter
April 30th...

Valorie, Singing Hawk
10th Spark Anniversary May 23, 2015

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


 current weight: 245.8 
248
221
194
167
140
WHOAMOMMA's Photo WHOAMOMMA Posts: 16,737
4/15/19 3:35 P

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Name:Val
Goal to lose 6 pounds

Start weight (April 1)
Ending weight goal (April 30)

BINGO Points 1st week 55 points, 2nd week 40 points

Weight Tracker
April 1st.... 250.5 lbs
April 8th.... 249.8 lbs
April 15th.. 249.3 lbs
April 22nd..
April 30th...

Valorie, Singing Hawk
10th Spark Anniversary May 23, 2015

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


 current weight: 245.8 
248
221
194
167
140
LIVINGLOVINLIFE's Photo LIVINGLOVINLIFE Posts: 9,292
4/2/19 12:52 A

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OK I am in.
Goal weight loss...10 lb.
April 1.....…306.
April 8.......304
April. 15
April. 22
April 29

Edited by: LIVINGLOVINLIFE at: 4/10/2019 (16:39)
 current weight: 308.4 
308.4
281.3
254.2
227.1
200
NEWAT56's Photo NEWAT56 Posts: 1,796
4/1/19 12:22 A

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Good Late Evening! Hope I am not too late!

Name: Carla
Goal to lose 9 pounds

Start weight (April 1) 270.2
Ending weight goal (April 30)

Weight Tracker
April 1st.... 270.2
April 8th....
April 15th..
April 22nd..
April 30th...

Please post your total BINGO POINTS HERE!!

Edited by: NEWAT56 at: 4/1/2019 (13:44)
Carla
Arkansas
Minion Cadet Co-Captain
BLC36,
BLC 37
BLC 38

www.fitbit.com/user/296VZC

"Deep inside of you is more strength than you have ever known."


 current weight: 276.0 
276
257
238
219
200
MAMADEE016's Photo MAMADEE016 Posts: 1,292
3/31/19 7:33 P

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Greetings EVERYONE! emoticon
(nothing like coming in on something at the last minute!) emoticon

Name: Andee
Goal to lose 5 pounds

Start weight (April 1) 275.5
Ending weight goal (April 30)

Weight Tracker
April 1st.... 275.5
April 8th....
April 15th..
April 22nd..
April 30th...

Checked off my "April Fool's Day!" square.
April 1 - MIRROR SMILE done.

Edited by: MAMADEE016 at: 4/1/2019 (10:54)
Andee
Eating RIGHT 4 ME!
T-Tapp! Walking!
Always be grateful for something each day!
Embracing life's changes!


 Pounds lost: 35.0 
0
48
96
144
192
WHOAMOMMA's Photo WHOAMOMMA Posts: 16,737
3/26/19 2:01 P

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Good Morning:

Name:Val
Goal to lose 6 pounds

Start weight (April 1)
Ending weight goal (April 30)

Weight Tracker
April 1st.... 250.5 lbs
April 8th.... 249.8 lbs
April 15th..
April 22nd..
April 30th...

Edited by: WHOAMOMMA at: 4/8/2019 (10:51)
Valorie, Singing Hawk
10th Spark Anniversary May 23, 2015

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


 current weight: 245.8 
248
221
194
167
140
RETURNTOTHIN's Photo RETURNTOTHIN Posts: 2,974
3/26/19 10:32 A

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Good Morning:

Name: Lois
Goal to lose 8 pounds

Start weight (April 1)
Ending weight goal (April 30)

Weight Tracker
April 1st.... 248
April 8th....
April 15th..
April 22nd.. 236.6
April 30th...

Please post your total BINGO POINTS HERE!!
Not many points, I'll check later and post

Edited by: RETURNTOTHIN at: 4/22/2019 (10:34)
Lois - VA

"I can do all things through Christ who gives me strength!" (Apostle Paul)

"How I respond to my failures will determine my future. Learn, and grow."(Dr. Tony Evans)


 Pounds lost: 43.2 
0
33
66
99
132
CJMOK1121's Photo CJMOK1121 SparkPoints: (118,070)
Fitness Minutes: (86,151)
Posts: 2,427
3/25/19 9:36 P

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emoticon emoticon emoticon emoticon



Name: Carol or CJ from OK
Goal to lose 4 pounds

Start weight (April 1)
Ending weight goal (April 26th) 286.8, I didn't do well, but at least I finished. emoticon

Weight Tracker

April 1st.... 286.2

April 8th... 287.2 OOPS + 1, Mindless eating. Do better next week.
.
April 15th. 281.2 emoticon -6 Lbs, But remember i was sick 3 or 4 days..

April 22nd..285 emoticon +4 As you can see I'm not sick now. most of the weight came back from last week. So I have one more week to get a few more off, Bingo has been fun and I'm going to finish this 1 Month. emoticon emoticon

April 26th ...286.8


Please post your total BINGO POINTS HERE!!

4/8/2019 First week: 70 Points
4/15/2019 Second Week. 45 Points.
4/22/2019 Third Week: 55 Points
4/30/2019 Fourth Week:40 Points


Total Points: 210



I'm finishing up today on this challenge because I have a reallybusy week, Its been fun, I didn't do well my weight was up some and down some, but the best part is I finished and the sun is still shinning and I'm still smiling and on my feet and able to move ahead.
Love you ALL, I choose to make it a GREAT DAY.

Remember, KEEP SMILING, emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Edited by: CJMOK1121 at: 4/26/2019 (12:25)
Anything under God's control is never out of control.
Charles Swindoll

I will call upon the Lord, who is worthy to be praised, and so shall I be saved from mine enemies.
Ps 18:3

"Start where you are, Use what you have, Do what you can.
Quote by Arthur Ash


 Pounds lost: 96.4 
0
44.5
89
133.5
178
SUNSHINE582's Photo SUNSHINE582 SparkPoints: (52,958)
Fitness Minutes: (117,311)
Posts: 2,425
3/25/19 4:13 P

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Name: Anne
Goal to lose 2kgs.

Start weight (April 1) 191.1
Ending weight goal (April 30)

Weight Tracker
April 1st....191.1
April 8th.... 190.9
April 15th.. 190.6 emoticon
April 22nd.. 190.4 emoticon
April 30th... 190.6 emoticon

BIngo Points. 145

Edited by: SUNSHINE582 at: 4/30/2019 (17:01)
SPECIFIC: Drink 6-8 glasses of water, walk every morning, journal food intake.
MEASURABLE: journal water and food intake every day. Write down fitness minutes after every walk.
ATTAINABLE: I will gradually start walking faster and further each week. I can slowly manage my food and water intake.
RELEVENT: To improve my life style by making conscious decisions to change to a healthier me.
TIME ORIENTED: End of BLC43.


Anne Port Stephens. AUSTRALIA
BLC Crimson Butterfli


 July Minutes: 246
0
41.25
82.5
123.75
165
MASTERPIECE8's Photo MASTERPIECE8 Posts: 10,016
3/25/19 12:09 P

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Name: Babs
Goal: Lose 3 pounds

Starting weight (April 1) 288.6
Ending weight goal (April 30)

Weight tracker
April 1st 288.6
April 8th - 288.4
April 15th - 288.2
April 22nd - 288 (definitely baby steps!)
April 30th - 287.2

Edited by: MASTERPIECE8 at: 4/27/2019 (11:10)
Babs
SW Illinois - CST


 Pounds lost: 3.0 
0
3.75
7.5
11.25
15
RONDAJO56's Photo RONDAJO56 Posts: 6,635
3/24/19 10:19 A

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Good Morning:

Name: Ronda Jo
Goal to lose 4 pounds

Start weight (April 1) 238.4
Ending weight goal (April 30)

Weight Tracker
April 1st....238.4 LET THE GAME BEGIN!! emoticon
April 8th....239.8
April 15th..239.8
April 22nd..239.8
April 30th...1.

Please post your total BINGO POINTS HERE!!


Edited by: RONDAJO56 at: 5/15/2019 (10:32)
“Stay committed to your decisions; but stay flexible in your approach.” ~Tony Robbins
Ronda AZ

Goal 1# wkly
1. Track all of my food to stay under 1800 calories
2. Minimum 10 min daily fitness & 90 min weekly
3. Positive self-talk daily
4. Eat at least 5 servings of fruits & veggies daily
5. Drink at least 8 glasses of water daily
6. Develop a plan for eating out at restaurants.
7. Plan & follow menu


 Pounds lost: 0.0 
0
17.2
34.4
51.6
68.8
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