MARCHEM
Posts: 19,7331/12/21 1:27 P
March Minutes: 220
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- TEAM: 5' 3 and Under
- FORUM: Motivation and Encouragement
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Emoticon YOUR mood today!
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MARCHEM
Posts: 19,7331/12/21 1:27 P
Smile .... it makes people wonder what you're up to ;-)
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Keep trying - you CAN do it - believe in yourself!
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Keep trying - you CAN do it - believe in yourself!
current weight: 203.5
248
213.75
179.5
145.25
111
MARCHEM
Posts: 19,7331/10/21 3:16 P
March Minutes: 220
0
225
450
675
900
Smile .... it makes people wonder what you're up to ;-)
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Keep trying - you CAN do it - believe in yourself!
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Keep trying - you CAN do it - believe in yourself!
current weight: 203.5
248
213.75
179.5
145.25
111
MARCHEM
Posts: 19,7331/9/21 6:49 P
March Minutes: 220
0
225
450
675
900
Smile .... it makes people wonder what you're up to ;-)
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Keep trying - you CAN do it - believe in yourself!
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Keep trying - you CAN do it - believe in yourself!
current weight: 203.5
248
213.75
179.5
145.25
111
MARCHEM
Posts: 19,7331/7/21 2:10 P
March Minutes: 220
0
225
450
675
900
Smile .... it makes people wonder what you're up to ;-)
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Keep trying - you CAN do it - believe in yourself!
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Keep trying - you CAN do it - believe in yourself!
current weight: 203.5
248
213.75
179.5
145.25
111
MARCHEM
Posts: 19,7331/6/21 1:16 P
March Minutes: 220
0
225
450
675
900
Smile .... it makes people wonder what you're up to ;-)
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Keep trying - you CAN do it - believe in yourself!
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Keep trying - you CAN do it - believe in yourself!
current weight: 203.5
248
213.75
179.5
145.25
111
MARCHEM
Posts: 19,7337/15/20 1:58 P
March Minutes: 220
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MARCHEM
Posts: 19,7333/5/20 1:34 P
March Minutes: 220
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MARCHEM
Posts: 19,7332/27/20 4:48 P
March Minutes: 220
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MARCHEM
Posts: 19,7332/19/20 2:08 P
March Minutes: 220
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MARCHEM
Posts: 19,7331/30/20 3:18 P
March Minutes: 220
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March Minutes: 840
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MARCHEM
Posts: 19,73311/16/19 10:12 P
March Minutes: 220
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WANAKA
Posts: 29,48611/16/19 2:07 P
Wanda*
Together we can do this!
Together we can do this!
Pounds lost: 0.0
0
1.25
2.5
3.75
5
MARCHEM
Posts: 19,73310/30/19 4:55 P
March Minutes: 220
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CHELL2015
Posts: 33410/30/19 6:28 A
Fun Facts about Flamingos: Flamingos often stand on one leg to preserve body heat, tucking the other leg into their plumage so it is kept warm.
Live, Laugh, and Love!!
Only you can define you!
"The Lord does not look at the things man looks at. Man looks at the outward appearance, but the Lord looks at the heart."
1 Samuel 16:7
Live, Laugh, and Love!!
Only you can define you!
"The Lord does not look at the things man looks at. Man looks at the outward appearance, but the Lord looks at the heart."
1 Samuel 16:7
Pounds lost: 7.4
0
19
38
57
76
MARCHEM
Posts: 19,73310/27/19 1:06 P
March Minutes: 220
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WANAKA
Posts: 29,48610/27/19 1:00 P
Wanda*
Together we can do this!
Together we can do this!
Pounds lost: 0.0
0
1.25
2.5
3.75
5
MARCHEM
Posts: 19,73310/26/19 2:23 P
March Minutes: 220
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WANAKA
Posts: 29,48610/26/19 10:22 A
Wanda*
Together we can do this!
Together we can do this!
Pounds lost: 0.0
0
1.25
2.5
3.75
5
MARCHEM
Posts: 19,73310/1/19 1:08 P
March Minutes: 220
0
225
450
675
900
Smile .... it makes people wonder what you're up to ;-)
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Keep trying - you CAN do it - believe in yourself!
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Keep trying - you CAN do it - believe in yourself!
current weight: 203.5
248
213.75
179.5
145.25
111
MARCHEM
Posts: 19,7339/28/19 1:28 P
March Minutes: 220
0
225
450
675
900
Smile .... it makes people wonder what you're up to ;-)
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Keep trying - you CAN do it - believe in yourself!
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Keep trying - you CAN do it - believe in yourself!
current weight: 203.5
248
213.75
179.5
145.25
111
MARCHEM
Posts: 19,7339/27/19 12:03 P
March Minutes: 220
0
225
450
675
900
Smile .... it makes people wonder what you're up to ;-)
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Keep trying - you CAN do it - believe in yourself!
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Keep trying - you CAN do it - believe in yourself!
current weight: 203.5
248
213.75
179.5
145.25
111
MARCHEM
Posts: 19,7339/26/19 1:58 P
March Minutes: 220
0
225
450
675
900
Smile .... it makes people wonder what you're up to ;-)
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Keep trying - you CAN do it - believe in yourself!
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Keep trying - you CAN do it - believe in yourself!
current weight: 203.5
248
213.75
179.5
145.25
111
MARCHEM
Posts: 19,7339/23/19 1:57 P
March Minutes: 220
0
225
450
675
900
Smile .... it makes people wonder what you're up to ;-)
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Keep trying - you CAN do it - believe in yourself!
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Keep trying - you CAN do it - believe in yourself!
current weight: 203.5
248
213.75
179.5
145.25
111
MARCHEM
Posts: 19,7339/13/19 1:06 P
March Minutes: 220
0
225
450
675
900
Smile .... it makes people wonder what you're up to ;-)
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Keep trying - you CAN do it - believe in yourself!
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Keep trying - you CAN do it - believe in yourself!
current weight: 203.5
248
213.75
179.5
145.25
111
MARCHEM
Posts: 19,7339/12/19 12:36 P
March Minutes: 220
0
225
450
675
900
Smile .... it makes people wonder what you're up to ;-)
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Keep trying - you CAN do it - believe in yourself!
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Keep trying - you CAN do it - believe in yourself!
current weight: 203.5
248
213.75
179.5
145.25
111
MARCHEM
Posts: 19,7339/11/19 10:41 A
March Minutes: 220
0
225
450
675
900
Smile .... it makes people wonder what you're up to ;-)
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Keep trying - you CAN do it - believe in yourself!
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Keep trying - you CAN do it - believe in yourself!
current weight: 203.5
248
213.75
179.5
145.25
111
MARCHEM
Posts: 19,7339/4/19 2:56 P
March Minutes: 220
0
225
450
675
900
Smile .... it makes people wonder what you're up to ;-)
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Keep trying - you CAN do it - believe in yourself!
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Keep trying - you CAN do it - believe in yourself!
current weight: 203.5
248
213.75
179.5
145.25
111
MARCHEM
Posts: 19,7338/26/19 1:03 P
March Minutes: 220
0
225
450
675
900
Smile .... it makes people wonder what you're up to ;-)
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Keep trying - you CAN do it - believe in yourself!
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Keep trying - you CAN do it - believe in yourself!
current weight: 203.5
248
213.75
179.5
145.25
111
MARCHEM
Posts: 19,7338/17/19 7:51 P
March Minutes: 220
0
225
450
675
900
Smile .... it makes people wonder what you're up to ;-)
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Keep trying - you CAN do it - believe in yourself!
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Keep trying - you CAN do it - believe in yourself!
current weight: 203.5
248
213.75
179.5
145.25
111
MARCHEM
Posts: 19,7338/11/19 12:49 P
March Minutes: 220
0
225
450
675
900
Smile .... it makes people wonder what you're up to ;-)
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Keep trying - you CAN do it - believe in yourself!
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Keep trying - you CAN do it - believe in yourself!
current weight: 203.5
248
213.75
179.5
145.25
111
MARCHEM
Posts: 19,7338/9/19 3:07 P
March Minutes: 220
0
225
450
675
900
Smile .... it makes people wonder what you're up to ;-)
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Keep trying - you CAN do it - believe in yourself!
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Keep trying - you CAN do it - believe in yourself!
current weight: 203.5
248
213.75
179.5
145.25
111
MARCHEM
Posts: 19,7338/7/19 10:05 A
March Minutes: 220
0
225
450
675
900
Smile .... it makes people wonder what you're up to ;-)
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Keep trying - you CAN do it - believe in yourself!
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Keep trying - you CAN do it - believe in yourself!
current weight: 203.5
248
213.75
179.5
145.25
111
MARCHEM
Posts: 19,7338/2/19 2:27 P
March Minutes: 220
0
225
450
675
900
Smile .... it makes people wonder what you're up to ;-)
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Keep trying - you CAN do it - believe in yourself!
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Keep trying - you CAN do it - believe in yourself!
current weight: 203.5
248
213.75
179.5
145.25
111
MARCHEM
Posts: 19,7337/22/19 2:24 P
March Minutes: 220
0
225
450
675
900
MARCHEM
Posts: 19,7337/21/19 12:21 P
March Minutes: 220
0
225
450
675
900
Smile .... it makes people wonder what you're up to ;-)
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Keep trying - you CAN do it - believe in yourself!
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Keep trying - you CAN do it - believe in yourself!
current weight: 203.5
248
213.75
179.5
145.25
111
MARCHEM
Posts: 19,7337/19/19 2:53 P
March Minutes: 220
0
225
450
675
900
March Minutes: 840
0
33.5
67
100.5
134
MARCHEM
Posts: 19,7337/18/19 1:45 P
March Minutes: 220
0
225
450
675
900
Smile .... it makes people wonder what you're up to ;-)
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Keep trying - you CAN do it - believe in yourself!
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Keep trying - you CAN do it - believe in yourself!
current weight: 203.5
248
213.75
179.5
145.25
111
MARCHEM
Posts: 19,7337/17/19 1:52 P
March Minutes: 220
0
225
450
675
900
Smile .... it makes people wonder what you're up to ;-)
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Keep trying - you CAN do it - believe in yourself!
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Keep trying - you CAN do it - believe in yourself!
current weight: 203.5
248
213.75
179.5
145.25
111
MARCHEM
Posts: 19,7337/16/19 1:43 P
March Minutes: 220
0
225
450
675
900
Smile .... it makes people wonder what you're up to ;-)
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Keep trying - you CAN do it - believe in yourself!
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Keep trying - you CAN do it - believe in yourself!
current weight: 203.5
248
213.75
179.5
145.25
111
MARCHEM
Posts: 19,7337/14/19 1:36 P
March Minutes: 220
0
225
450
675
900
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