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SERENEDRAGONFLY SparkPoints: (0)
Fitness Minutes: (34,682)
Posts: 70
8/19/12 1:24 A

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19th Aug--- 566
20th Aug--- 0
21st Aug--- 0
22ndAug--- 0
23rd Aug--- 0
24th Aug--- 0
25th Aug--- 0
Total Calories burnt for this week = 566
I have been ill since Wednesday and have been incapable of doing much more than lying on the lounge all day. Totally exhausted. Back into it next week!


26th Aug--- 0
27th Aug--- 0
28th Aug--- 0
29th Aug--- 585 - getting back on track now!
30th Aug---150
31st Aug---150
01st Sep---670
Total Calories burnt for this week = 1555

02ndSep---587
03rd Sep---0
04th Sep---0
05th Sep---620
06th Sep---150
07th Sep---100
08th Sep---580
Total Calories burnt for this week = 2037

09th Sep---780
10th Sep---
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16th Sep---
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22ndSep---
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Did you manage to lose some weight? If so, how much?

Edited by: SERENEDRAGONFLY at: 9/10/2012 (00:48)
 current weight: 160.0 
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KELTIC-CARA's Photo KELTIC-CARA Posts: 4,179
8/18/12 10:33 P

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It looks like I need to be back to recording, thanks Wendy and Susie for the push

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Did you manage to lose some weight? If so, how much?

Sandra / Cara

'It's not who you are that holds you back, it's who you think you're not' - Anonymous

'Don't let what you cannot do, interfere with what you CAN DO TODAY' - Wooden
CD5645667 SparkPoints: (0)
Fitness Minutes: (201,770)
Posts: 17,941
8/18/12 9:31 P

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Im in Wendy Lets Go!!! .


19th Aug---293
20th Aug---174
21st Aug---303
22ndAug---253
23rd Aug---307
24th Aug---244
25th Aug---198
Total Calories burnt for this week .---1,772

26th Aug---263
27th Aug---328
28th Aug---338
29th Aug---374
30th Aug---358
31st Aug---157
01st Sep---338
Total Calories burnt for this week .

02ndSep---253
03rd Sep---358
04th Sep---350
05th Sep---253
06th Sep---325
07th Sep---253
08th Sep---250
Total Calories burnt for this week

09th Sep---263
10th Sep---281
11th Sep---253
12th Sep---176
13th Sep---308
14th Sep---221
15th Sep---176
Total Calories burnt for this week

16th Sep---253
17th Sep---263
18th Sep---231
19th Sep---298
20th Sep---
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22ndSep---
Total Calories burnt this week.

Did you manage to lose some weight? If so, how much?



Edited by: CD5645667 at: 9/19/2012 (06:40)
WENDYJM4's Photo WENDYJM4 Posts: 20,566
8/18/12 9:22 P

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I am going to run this again along with Susie's Calories Challenge. Susie has set this up recording our weight each week so this will go hand in hand with that one. Experts say that need to burn 3500 calories per week to lose 500 grams of weight. Which equates to 500 calories per day burnt.

emoticon emoticon emoticon

19th Aug---661
20th Aug---1116
21st Aug---663
22ndAug---430
23rd Aug---898
24th Aug---927
25th Aug---161
Total Calories burnt for this week .4856

26th Aug---322
27th Aug---
28th Aug---591
29th Aug---376
30th Aug---595
31st Aug---1086
01st Sep---376
Total Calories burnt for this week .3346

02ndSep---645
03rd Sep---1437
04th Sep---1104
05th Sep---940
06th Sep---161
07th Sep---1088
08th Sep---433
Total Calories burnt for this week =5808

09th Sep---322
10th Sep---829
11th Sep---650
12th Sep---484
13th Sep---484
14th Sep---1080
15th Sep---
Total Calories burnt for this week 3849

16th Sep---484
17th Sep---645
18th Sep---1045
19th Sep---1246
20th Sep---1120
21st Sep---662
22ndSep---322
Total Calories burnt this week. 5524

Did you manage to lose some weight? If so, how much?

Edited by: WENDYJM4 at: 9/24/2012 (06:01)
Wendy
South Australia



(GMT + 10:30)



 current weight: 233.0 
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