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POPSY190's Photo POPSY190 Posts: 5,268
12/28/12 9:51 P

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Also on sticky topic - posted here in error.
www.diseaseproof.com/archives/health
y-
food-tomatoes-protect-against-heart-R>attack-and-stroke.html


CHALLENGE: incorporate tomatoes in some form into each day's eating plan.

- raw in salads (best with small amount of oil)
- tomato sauce
- tomato soup
- in stir fries
- on a healthy pizza
- paste in a casserole base
- on toast or baked potato
- tomato salsa
- tomato dip

Edited by: POPSY190 at: 12/28/2012 (22:19)
Penny, Christchurch, New Zealand

Co-captain Panthers BLC24-28

www.blcpanth
ers.com


Genealogists live in the past lane.
The past is our definition. We may strive, with good reason, to escape it, or to escape what is bad in it, but we will escape it only by adding something better.


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