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DEE107's Photo DEE107 SparkPoints: (1,351,090)
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7/17/14 12:06 A

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way to go Lets keep working at our goals

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
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192.5
171.25
150
KATELJM's Photo KATELJM Posts: 7,597
7/16/14 10:16 P

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Good show, Martha!

Kate, Joppa, MD, USA EDT
Spring 5% Rowdy Rebels
BLC 43 Powerful Prism Panthers

Healthy Weight reached 12.10.09 -- reached again on 10.08.14 and 3.25.20!

Starting weights:
Spring 2020 5% Challenge 4/04/20: 139.6

Fitbit: www.fitbit.com/user/2TFSLV


 current weight: 132.3 
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147.5
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132.5
125
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,718
7/16/14 8:59 P

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7/16, 75% after 4 mile walk/jog

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
KATELJM's Photo KATELJM Posts: 7,597
7/16/14 8:03 P

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Sounds like some of your fitness minutes would come from the bathroom remodeling work, rather than steps. You would need to add those manually on the Fitness Tracker.

If I were working hard all day on such a project, I would definitely find a way to count it in my fitness minutes!

Kate, Joppa, MD, USA EDT
Spring 5% Rowdy Rebels
BLC 43 Powerful Prism Panthers

Healthy Weight reached 12.10.09 -- reached again on 10.08.14 and 3.25.20!

Starting weights:
Spring 2020 5% Challenge 4/04/20: 139.6

Fitbit: www.fitbit.com/user/2TFSLV


 current weight: 132.3 
155
147.5
140
132.5
125
TCLADY's Photo TCLADY Posts: 2,832
7/16/14 6:39 P

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Feeling better today and I'm at 79% of goal. We are in the midst of a bathroom renovation and so trying to get in a walk every am before the work starts. Then, as we are doing the work ourselves it's work all day instead of work outs parse. Not sure I'm up to this at 68 years old but then hubby is 75 so can't let him do more then me. LOL emoticon , emoticon

Edited by: TCLADY at: 7/16/2014 (18:40)
Candi


 current weight: 130.5 
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KATELJM's Photo KATELJM Posts: 7,597
7/16/14 12:31 P

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LOL, even my dog has figured out I squeeze in 10+ minute walks with her. But this morning, a cool a.m., she led me on a one-hour walk!

Kate, Joppa, MD, USA EDT
Spring 5% Rowdy Rebels
BLC 43 Powerful Prism Panthers

Healthy Weight reached 12.10.09 -- reached again on 10.08.14 and 3.25.20!

Starting weights:
Spring 2020 5% Challenge 4/04/20: 139.6

Fitbit: www.fitbit.com/user/2TFSLV


 current weight: 132.3 
155
147.5
140
132.5
125
ANNA1679's Photo ANNA1679 SparkPoints: (0)
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Posts: 308
7/16/14 10:08 A

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38% really need to get moving more

 current weight: 200.4 
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185.25
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135
MISCHAKEO's Photo MISCHAKEO Posts: 5,605
7/16/14 9:12 A

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67% from yesterday. Today it will be higher!

Jeanknee: You are nicely past that mid point in the 70s!

To decide on a weight is to decide on the life you want to live.
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,718
7/15/14 11:29 P

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7/15, 69%

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
DEE107's Photo DEE107 SparkPoints: (1,351,090)
Fitness Minutes: (512,080)
Posts: 501,426
7/15/14 11:05 P

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way to go Team we need to keep pushing

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
ANNA1679's Photo ANNA1679 SparkPoints: (0)
Fitness Minutes: (3,518)
Posts: 308
7/15/14 10:49 P

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36%

 current weight: 200.4 
202
185.25
168.5
151.75
135
TCLADY's Photo TCLADY Posts: 2,832
7/15/14 5:59 P

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Not a great day today, not feeling up to par. Try to get an "around the house" walk this evening. I am up to 62% for the month. emoticon

Edited by: TCLADY at: 7/15/2014 (18:00)
Candi


 current weight: 130.5 
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KATELJM's Photo KATELJM Posts: 7,597
7/15/14 9:47 A

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Expand your horizons, just a little. Add a 10-minute walk after lunch and dinner. Try intervals of higher intensity with lower intensity to maximize calorie burn.

Kate, Joppa, MD, USA EDT
Spring 5% Rowdy Rebels
BLC 43 Powerful Prism Panthers

Healthy Weight reached 12.10.09 -- reached again on 10.08.14 and 3.25.20!

Starting weights:
Spring 2020 5% Challenge 4/04/20: 139.6

Fitbit: www.fitbit.com/user/2TFSLV


 current weight: 132.3 
155
147.5
140
132.5
125
JEANKNEE's Photo JEANKNEE Posts: 22,959
7/15/14 9:39 A

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Anna1679 keep on movin' on you're making progress.

Kanoe10 way to go...you're above 50% at mid month.

This morning I'm at 39% of my weekly fitness goal and 78% for the challenge.

emoticon

Jeanne
Pacific Time

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


315 Maintenance Weeks
0
80
160
240
320
MISCHAKEO's Photo MISCHAKEO Posts: 5,605
7/15/14 8:35 A

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63% emoticon Getting closer..doing a yoga class burns calories as well.

To decide on a weight is to decide on the life you want to live.
DEE107's Photo DEE107 SparkPoints: (1,351,090)
Fitness Minutes: (512,080)
Posts: 501,426
7/15/14 12:26 A

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you can do it

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
ANNA1679's Photo ANNA1679 SparkPoints: (0)
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Posts: 308
7/14/14 8:03 P

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28%

 current weight: 200.4 
202
185.25
168.5
151.75
135
ANNA1679's Photo ANNA1679 SparkPoints: (0)
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Posts: 308
7/14/14 11:10 A

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26% need to get my butt in gear. Time to get the stationary bike out.

 current weight: 200.4 
202
185.25
168.5
151.75
135
MISCHAKEO's Photo MISCHAKEO Posts: 5,605
7/14/14 8:28 A

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You will like your tracker! It is great.

57% and ready for a workout today.

MarilynRobert and Kateljm way to go on completing the challenge and continuing to track more exercise!


emoticon



Edited by: MISCHAKEO at: 7/14/2014 (08:30)
To decide on a weight is to decide on the life you want to live.
ZANNIEFACE SparkPoints: (1,875)
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7/14/14 8:13 A

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Ok so just started with tracker, excited to see how it works out today!! Yay Me!!

 current weight: 361.0 
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DEE107's Photo DEE107 SparkPoints: (1,351,090)
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Posts: 501,426
7/13/14 10:15 P

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way to go everyone

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
LIVERGIVER's Photo LIVERGIVER Posts: 1,745
7/13/14 6:12 P

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At only 21%, but thrilled to have my tracker tracking again!!!

Courage is resistance to fear, mastery of fear, not absence of fear.


 current weight: 154.0 
200
183.75
167.5
151.25
135
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,718
7/13/14 12:50 P

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7/13, at 54% before today's workout, emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MARILYNROBERT's Photo MARILYNROBERT SparkPoints: (203,772)
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Posts: 10,182
7/13/14 12:40 P

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emoticon Kate and emoticon to all of us who add more time to our exercise minutes, whether we have reached goal yet or not. emoticon emoticon emoticon


Marilyn
Texas (CST)
Using a Garmin Vivoactive 3 Music smartwatch to track all activity
KATELJM's Photo KATELJM Posts: 7,597
7/13/14 11:54 A

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COMPLETE! emoticon

Kate, Joppa, MD, USA EDT
Spring 5% Rowdy Rebels
BLC 43 Powerful Prism Panthers

Healthy Weight reached 12.10.09 -- reached again on 10.08.14 and 3.25.20!

Starting weights:
Spring 2020 5% Challenge 4/04/20: 139.6

Fitbit: www.fitbit.com/user/2TFSLV


 current weight: 132.3 
155
147.5
140
132.5
125
KATELJM's Photo KATELJM Posts: 7,597
7/13/14 11:23 A

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92 calories to go, guess I might as well get back on the treadmill to end my suspense!

Kate, Joppa, MD, USA EDT
Spring 5% Rowdy Rebels
BLC 43 Powerful Prism Panthers

Healthy Weight reached 12.10.09 -- reached again on 10.08.14 and 3.25.20!

Starting weights:
Spring 2020 5% Challenge 4/04/20: 139.6

Fitbit: www.fitbit.com/user/2TFSLV


 current weight: 132.3 
155
147.5
140
132.5
125
DBEAU57's Photo DBEAU57 Posts: 5,118
7/12/14 11:24 P

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29%

Donna
Gulf Coast Area of Mississippi
Central Time Zone

Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
Thomas A. Edison



 current weight: 139.8 
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JEANKNEE's Photo JEANKNEE Posts: 22,959
7/12/14 9:44 P

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Way to go MarilynRobert!

I'm at 65% today. On track to meet challenge.

Jeanne
Pacific Time

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


315 Maintenance Weeks
0
80
160
240
320
MARILYNROBERT's Photo MARILYNROBERT SparkPoints: (203,772)
Fitness Minutes: (228,581)
Posts: 10,182
7/12/14 9:08 P

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I'm at 108% as of yesterday and today, I'm taking a much needed day off emoticon emoticon


Marilyn
Texas (CST)
Using a Garmin Vivoactive 3 Music smartwatch to track all activity
MISCHAKEO's Photo MISCHAKEO Posts: 5,605
7/12/14 3:47 P

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Kateljm: You are going to reach 100 percent very soon.

53 % today and the month is getting close to the half way point.

To decide on a weight is to decide on the life you want to live.
KATELJM's Photo KATELJM Posts: 7,597
7/12/14 2:37 P

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91%

Kate, Joppa, MD, USA EDT
Spring 5% Rowdy Rebels
BLC 43 Powerful Prism Panthers

Healthy Weight reached 12.10.09 -- reached again on 10.08.14 and 3.25.20!

Starting weights:
Spring 2020 5% Challenge 4/04/20: 139.6

Fitbit: www.fitbit.com/user/2TFSLV


 current weight: 132.3 
155
147.5
140
132.5
125
ANNA1679's Photo ANNA1679 SparkPoints: (0)
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Posts: 308
7/12/14 1:37 P

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24%

 current weight: 200.4 
202
185.25
168.5
151.75
135
SHARIPAM SparkPoints: (0)
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Posts: 617
7/12/14 7:31 A

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44%

 current weight: 187.0 
215
197.5
180
162.5
145
ANNA1679's Photo ANNA1679 SparkPoints: (0)
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Posts: 308
7/12/14 12:36 A

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18%

 current weight: 200.4 
202
185.25
168.5
151.75
135
DEE107's Photo DEE107 SparkPoints: (1,351,090)
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Posts: 501,426
7/11/14 10:17 P

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way to go everyone woo hoo

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
KATELJM's Photo KATELJM Posts: 7,597
7/11/14 1:07 P

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82%

Kate, Joppa, MD, USA EDT
Spring 5% Rowdy Rebels
BLC 43 Powerful Prism Panthers

Healthy Weight reached 12.10.09 -- reached again on 10.08.14 and 3.25.20!

Starting weights:
Spring 2020 5% Challenge 4/04/20: 139.6

Fitbit: www.fitbit.com/user/2TFSLV


 current weight: 132.3 
155
147.5
140
132.5
125
ANNA1679's Photo ANNA1679 SparkPoints: (0)
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Posts: 308
7/11/14 12:15 P

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I'm at 11% so far this month. Need to get moving.

 current weight: 200.4 
202
185.25
168.5
151.75
135
MISCHAKEO's Photo MISCHAKEO Posts: 5,605
7/11/14 9:12 A

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emoticon 44% Have a great exercise day everyone.

Thanks for your support everyone!

Edited by: MISCHAKEO at: 7/11/2014 (09:19)
To decide on a weight is to decide on the life you want to live.
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,718
7/10/14 11:43 P

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7/10, 46% emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
CD14034154 Posts: 11,841
7/10/14 8:57 P

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Kanoe,

emoticon you're back and on track, again!!! Yes!!!


Everybody's doing so emoticon a nd as I look at my tracker I'm at 54%, by His Grace!!!

Be blessed,

- Nancy Jean -
GA



Edited by: CD14034154 at: 7/10/2014 (20:58)
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,718
7/10/14 12:00 P

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7/9, 40% emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MISCHAKEO's Photo MISCHAKEO Posts: 5,605
7/10/14 8:25 A

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Congrats on your award! It is nice to see those Glowgetters and miles posted. Off to walk and work on the July challenge. I am now 40 percent..1 percent more from walking around the house. LOL

To decide on a weight is to decide on the life you want to live.
DEE107's Photo DEE107 SparkPoints: (1,351,090)
Fitness Minutes: (512,080)
Posts: 501,426
7/9/14 10:50 P

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yes up and got my award lets go TEAM WOO HOO

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
MISCHAKEO's Photo MISCHAKEO Posts: 5,605
7/9/14 7:18 P

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You girls are rocking! I am now at 39 percent. The good news is that my tracker is correct and getting my steps and workouts!

I am happy to be online again.

To decide on a weight is to decide on the life you want to live.
CD14034154 Posts: 11,841
7/9/14 1:57 P

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I'm at 51%, and by HIS GRACE we shall increase it!!!

Be blessed,

- Nancy Jean -
GA

KATELJM's Photo KATELJM Posts: 7,597
7/9/14 1:41 P

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At 69%, I think I will make it. emoticon

Kate, Joppa, MD, USA EDT
Spring 5% Rowdy Rebels
BLC 43 Powerful Prism Panthers

Healthy Weight reached 12.10.09 -- reached again on 10.08.14 and 3.25.20!

Starting weights:
Spring 2020 5% Challenge 4/04/20: 139.6

Fitbit: www.fitbit.com/user/2TFSLV


 current weight: 132.3 
155
147.5
140
132.5
125
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,718
7/9/14 11:53 A

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As of today before my workout at 34% emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MISCHAKEO's Photo MISCHAKEO Posts: 5,605
7/9/14 7:59 A

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Thanks JeanKnee for the advice. I went to other goals and changed my steps to the correct amount under my walking goals..but it did not change on the fitness page. I decided to manually add the calories and minutes.

The good news is that all of the other days had the correct data.

I am hoping that my tracker really works correctly today.

I am happy to see my data again! Have a good Wednesday,

I am at 37% on the challenge. Lots more to go!

Edited by: MISCHAKEO at: 7/9/2014 (08:16)
To decide on a weight is to decide on the life you want to live.
CD14034154 Posts: 11,841
7/9/14 12:54 A

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Dee,

Yes, it tracked only yesterday, now, as the system has to catch up with itself, as it gets everybody's info downloaded. It's getting there, so that's a good thing!

Be blessed,

- Nancy Jean -
GA

DEE107's Photo DEE107 SparkPoints: (1,351,090)
Fitness Minutes: (512,080)
Posts: 501,426
7/9/14 12:16 A

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green light on and tracked today only

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
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