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JOYOUS62's Photo JOYOUS62 SparkPoints: (2,041)
Fitness Minutes: (2,469)
Posts: 14
2/28/17 11:32 P

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According to the trackers my summary for the month of February was:
158,108 steps (I live in a walkable neighborhood and seldom drive now)
880 minutes of fitness

hope everyone had a fit February!

Edited by: JOYOUS62 at: 2/28/2017 (23:35)
There will come a day you can no longer do this. Today is not that day!


 Pounds lost: 23.2 
0
11.25
22.5
33.75
45
CHARTING-BEAR's Photo CHARTING-BEAR Posts: 5,033
2/28/17 11:13 P

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10521 steps

60 mins

Char 'A good girl with bad habits'

Believe in Miracles.
Forgive Everyone.
Life is not fair, but it is good.

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.
Motivation is what gets you started. Habit is what keeps you going.

"One can never consent to creep when one feels an impulse to soar."

Eastern Standard Time


 November Minutes: 729
0
900
1800
2700
3600
NANASUEH's Photo NANASUEH Posts: 66,106
2/28/17 10:36 P

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13531 steps
120 min

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 68.6 
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75
100
CHARTING-BEAR's Photo CHARTING-BEAR Posts: 5,033
2/28/17 12:04 A

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20505 steps

218 mins

Char 'A good girl with bad habits'

Believe in Miracles.
Forgive Everyone.
Life is not fair, but it is good.

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.
Motivation is what gets you started. Habit is what keeps you going.

"One can never consent to creep when one feels an impulse to soar."

Eastern Standard Time


 November Minutes: 729
0
900
1800
2700
3600
NANASUEH's Photo NANASUEH Posts: 66,106
2/27/17 8:51 P

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2/27

14672 steps
120 min

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 68.6 
0
25
50
75
100
CD16633328 SparkPoints: (163,496)
Fitness Minutes: (51,210)
Posts: 30,081
2/27/17 12:36 P

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60 minutes

CHARTING-BEAR's Photo CHARTING-BEAR Posts: 5,033
2/26/17 11:54 P

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8509 steps

31 mins

Char 'A good girl with bad habits'

Believe in Miracles.
Forgive Everyone.
Life is not fair, but it is good.

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.
Motivation is what gets you started. Habit is what keeps you going.

"One can never consent to creep when one feels an impulse to soar."

Eastern Standard Time


 November Minutes: 729
0
900
1800
2700
3600
NANASUEH's Photo NANASUEH Posts: 66,106
2/26/17 8:58 P

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9552 steps

120 min

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 68.6 
0
25
50
75
100
CD16633328 SparkPoints: (163,496)
Fitness Minutes: (51,210)
Posts: 30,081
2/26/17 2:18 P

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45 mins. walking

CHARTING-BEAR's Photo CHARTING-BEAR Posts: 5,033
2/26/17 12:06 A

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13306 steps

60 mins

Char 'A good girl with bad habits'

Believe in Miracles.
Forgive Everyone.
Life is not fair, but it is good.

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.
Motivation is what gets you started. Habit is what keeps you going.

"One can never consent to creep when one feels an impulse to soar."

Eastern Standard Time


 November Minutes: 729
0
900
1800
2700
3600
CD16633328 SparkPoints: (163,496)
Fitness Minutes: (51,210)
Posts: 30,081
2/25/17 2:58 P

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120 mins.

18,327 steps

CHARTING-BEAR's Photo CHARTING-BEAR Posts: 5,033
2/25/17 12:16 A

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13614 steps

129 mins

Char 'A good girl with bad habits'

Believe in Miracles.
Forgive Everyone.
Life is not fair, but it is good.

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.
Motivation is what gets you started. Habit is what keeps you going.

"One can never consent to creep when one feels an impulse to soar."

Eastern Standard Time


 November Minutes: 729
0
900
1800
2700
3600
NANASUEH's Photo NANASUEH Posts: 66,106
2/24/17 7:09 P

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2/24 Pedometer battery died; don't have a count

120 min

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 68.6 
0
25
50
75
100
CHARTING-BEAR's Photo CHARTING-BEAR Posts: 5,033
2/24/17 12:09 A

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13753 steps

122 minutes

Char 'A good girl with bad habits'

Believe in Miracles.
Forgive Everyone.
Life is not fair, but it is good.

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.
Motivation is what gets you started. Habit is what keeps you going.

"One can never consent to creep when one feels an impulse to soar."

Eastern Standard Time


 November Minutes: 729
0
900
1800
2700
3600
NANASUEH's Photo NANASUEH Posts: 66,106
2/23/17 9:06 P

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2/23

12289 steps
120 min

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 68.6 
0
25
50
75
100
CHARTING-BEAR's Photo CHARTING-BEAR Posts: 5,033
2/23/17 1:46 A

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8946 steps

90 mins

Char 'A good girl with bad habits'

Believe in Miracles.
Forgive Everyone.
Life is not fair, but it is good.

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.
Motivation is what gets you started. Habit is what keeps you going.

"One can never consent to creep when one feels an impulse to soar."

Eastern Standard Time


 November Minutes: 729
0
900
1800
2700
3600
NANASUEH's Photo NANASUEH Posts: 66,106
2/22/17 10:20 P

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2/22

12487 steps
120 min


Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 68.6 
0
25
50
75
100
CD16633328 SparkPoints: (163,496)
Fitness Minutes: (51,210)
Posts: 30,081
2/22/17 5:00 P

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21,162.23 steps

123 minutes of total exercises.

CHARTING-BEAR's Photo CHARTING-BEAR Posts: 5,033
2/22/17 8:10 A

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9411 steps

93 minutes

Char 'A good girl with bad habits'

Believe in Miracles.
Forgive Everyone.
Life is not fair, but it is good.

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.
Motivation is what gets you started. Habit is what keeps you going.

"One can never consent to creep when one feels an impulse to soar."

Eastern Standard Time


 November Minutes: 729
0
900
1800
2700
3600
NANASUEH's Photo NANASUEH Posts: 66,106
2/21/17 7:33 P

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2/21

14194 steps
120 min

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 68.6 
0
25
50
75
100
CD16633328 SparkPoints: (163,496)
Fitness Minutes: (51,210)
Posts: 30,081
2/21/17 4:56 P

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Steps...16,748.16

Mins. 136

CHARTING-BEAR's Photo CHARTING-BEAR Posts: 5,033
2/21/17 12:30 A

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Steps 6795

Mins 89

Char 'A good girl with bad habits'

Believe in Miracles.
Forgive Everyone.
Life is not fair, but it is good.

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.
Motivation is what gets you started. Habit is what keeps you going.

"One can never consent to creep when one feels an impulse to soar."

Eastern Standard Time


 November Minutes: 729
0
900
1800
2700
3600
NANASUEH's Photo NANASUEH Posts: 66,106
2/20/17 8:39 P

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2/20

9021 steps
120 min

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 68.6 
0
25
50
75
100
CD16633328 SparkPoints: (163,496)
Fitness Minutes: (51,210)
Posts: 30,081
2/20/17 1:31 P

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62 mins.....10,665.6 steps

CHARTING-BEAR's Photo CHARTING-BEAR Posts: 5,033
2/20/17 7:24 A

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5301 steps

0 mins

Would have been more but my battery was dead when I went to the grocery store in the morning

Char 'A good girl with bad habits'

Believe in Miracles.
Forgive Everyone.
Life is not fair, but it is good.

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.
Motivation is what gets you started. Habit is what keeps you going.

"One can never consent to creep when one feels an impulse to soar."

Eastern Standard Time


 November Minutes: 729
0
900
1800
2700
3600
NANASUEH's Photo NANASUEH Posts: 66,106
2/19/17 8:40 P

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9250 steps
120 min

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 68.6 
0
25
50
75
100
CHARTING-BEAR's Photo CHARTING-BEAR Posts: 5,033
2/19/17 8:17 A

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6901 steps

40 mins

Char 'A good girl with bad habits'

Believe in Miracles.
Forgive Everyone.
Life is not fair, but it is good.

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.
Motivation is what gets you started. Habit is what keeps you going.

"One can never consent to creep when one feels an impulse to soar."

Eastern Standard Time


 November Minutes: 729
0
900
1800
2700
3600
NANASUEH's Photo NANASUEH Posts: 66,106
2/18/17 10:02 P

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2/18 Sat

9052 steps
120 min

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 68.6 
0
25
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75
100
CHARTING-BEAR's Photo CHARTING-BEAR Posts: 5,033
2/18/17 12:02 A

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7819 steps

111 mins


Thank you nanasueh

Char 'A good girl with bad habits'

Believe in Miracles.
Forgive Everyone.
Life is not fair, but it is good.

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.
Motivation is what gets you started. Habit is what keeps you going.

"One can never consent to creep when one feels an impulse to soar."

Eastern Standard Time


 November Minutes: 729
0
900
1800
2700
3600
NANASUEH's Photo NANASUEH Posts: 66,106
2/17/17 7:49 P

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2/17
13162 steps
120 min

Happy Birthday, CBASS

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 68.6 
0
25
50
75
100
CD16633328 SparkPoints: (163,496)
Fitness Minutes: (51,210)
Posts: 30,081
2/17/17 5:00 P

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23,633.28 steps today

122 mins.

CHARTING-BEAR's Photo CHARTING-BEAR Posts: 5,033
2/17/17 12:14 A

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10487 step

119 mins

Today is my birthday :)

Char 'A good girl with bad habits'

Believe in Miracles.
Forgive Everyone.
Life is not fair, but it is good.

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.
Motivation is what gets you started. Habit is what keeps you going.

"One can never consent to creep when one feels an impulse to soar."

Eastern Standard Time


 November Minutes: 729
0
900
1800
2700
3600
NANASUEH's Photo NANASUEH Posts: 66,106
2/16/17 9:54 P

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13669 steps
120 min

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 68.6 
0
25
50
75
100
CD16633328 SparkPoints: (163,496)
Fitness Minutes: (51,210)
Posts: 30,081
2/16/17 5:32 P

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23,548.8 miles..11.15 miles on the elliptical machine

129 mins......elliptical machine and twist plate

CHARTING-BEAR's Photo CHARTING-BEAR Posts: 5,033
2/16/17 12:19 A

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10820 steps

98 minutes

Char 'A good girl with bad habits'

Believe in Miracles.
Forgive Everyone.
Life is not fair, but it is good.

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.
Motivation is what gets you started. Habit is what keeps you going.

"One can never consent to creep when one feels an impulse to soar."

Eastern Standard Time


 November Minutes: 729
0
900
1800
2700
3600
NANASUEH's Photo NANASUEH Posts: 66,106
2/15/17 8:31 P

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11931 steps
120 min

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 68.6 
0
25
50
75
100
CD16633328 SparkPoints: (163,496)
Fitness Minutes: (51,210)
Posts: 30,081
2/15/17 3:56 P

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120 mins
22,176 steps

CHARTING-BEAR's Photo CHARTING-BEAR Posts: 5,033
2/15/17 12:08 A

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5828 steps

53 mins

Char 'A good girl with bad habits'

Believe in Miracles.
Forgive Everyone.
Life is not fair, but it is good.

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.
Motivation is what gets you started. Habit is what keeps you going.

"One can never consent to creep when one feels an impulse to soar."

Eastern Standard Time


 November Minutes: 729
0
900
1800
2700
3600
NANASUEH's Photo NANASUEH Posts: 66,106
2/14/17 8:19 P

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2/14

14634 steps
120 min

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 68.6 
0
25
50
75
100
CD16633328 SparkPoints: (163,496)
Fitness Minutes: (51,210)
Posts: 30,081
2/14/17 6:47 A

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90 mins....elliptical machine and twist plate

NANASUEH's Photo NANASUEH Posts: 66,106
2/13/17 7:40 P

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2/13

12358 steps
120 min

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 68.6 
0
25
50
75
100
CD16633328 SparkPoints: (163,496)
Fitness Minutes: (51,210)
Posts: 30,081
2/13/17 9:47 A

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120 minutes

NANASUEH's Photo NANASUEH Posts: 66,106
2/12/17 9:42 P

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8935 steps
90 minutes

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 68.6 
0
25
50
75
100
CD16633328 SparkPoints: (163,496)
Fitness Minutes: (51,210)
Posts: 30,081
2/12/17 2:28 P

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80 mins. for me today

CD16633328 SparkPoints: (163,496)
Fitness Minutes: (51,210)
Posts: 30,081
2/12/17 12:50 P

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Come and post the Minutes or steps that you did today. At the end of the month I will send out goodies for a job well done. Remember ...Little steps lead into bigger ones.

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