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3/29/17 4:36 P

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No time limit...you did great Rita.


90 mins. for me today

RITA1956's Photo RITA1956 Posts: 2,720
3/28/17 11:22 P

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My Fitbit battery died in the middle of the day and I didn't know grrrr. But I know the time at least.

180 minutes.... unless there's a limit.

Rita--Topsham,Maine--Eastern Time

5% Weight Loss Challenge - Rowdy Rebels

-You can find positive or negative in any situation depending on what you're looking for.
-Nothing can taste as good as skinny and healthy is going to feel. *Psst, my version of skinny is me in size 12 jeans.


 current weight: 220.9 
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CD16633328 SparkPoints: (163,496)
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3/12/17 9:53 A

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90 mins

CD16633328 SparkPoints: (163,496)
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3/11/17 2:19 P

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Definitely. Anyone can jump in at any time. Welcome on board.


30 mins for me today.

BARBRUCKER1's Photo BARBRUCKER1 Posts: 1,132
3/11/17 11:05 A

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Can I join this challenge now or do I need to wait until you start one next month?

Barb
ONE DAY AT A TIME!


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3/10/17 3:29 P

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110 mins

CD16891412 Posts: 62
3/9/17 11:36 P

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rest day for me but got in over 6000 steps

Edited by: CD16891412 at: 3/10/2017 (03:59)
CD16633328 SparkPoints: (163,496)
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3/9/17 2:48 P

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120 mins. today

CD16891412 Posts: 62
3/9/17 4:04 A

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3/8
38 mins walking

CD16891412 Posts: 62
3/8/17 6:26 A

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Tues 3/7
10 mins lower body ST
15 mins of continuous cardio
6 mins stretching
total steps 5390

SILENT-PAWS's Photo SILENT-PAWS Posts: 5,043
3/8/17 5:50 A

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9403 steps

75 mins

Char 'A good girl with bad habits'

Believe in Miracles.
Forgive Everyone.
Life is not fair, but it is good.

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.
Motivation is what gets you started. Habit is what keeps you going.

"One can never consent to creep when one feels an impulse to soar."

Eastern Standard Time


 current weight: 167.9 
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NANASUEH's Photo NANASUEH Posts: 66,276
3/7/17 9:59 P

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8500 steps
120 min

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 67.0 
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CD16633328 SparkPoints: (163,496)
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3/7/17 11:53 A

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60 mins. walking

SILENT-PAWS's Photo SILENT-PAWS Posts: 5,043
3/7/17 12:16 A

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5697 steps

29 mins

Char 'A good girl with bad habits'

Believe in Miracles.
Forgive Everyone.
Life is not fair, but it is good.

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.
Motivation is what gets you started. Habit is what keeps you going.

"One can never consent to creep when one feels an impulse to soar."

Eastern Standard Time


 current weight: 167.9 
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NANASUEH's Photo NANASUEH Posts: 66,276
3/6/17 7:47 P

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Monday 3/4

7500 steps
60 min

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 67.0 
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CD16633328 SparkPoints: (163,496)
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3/6/17 1:31 P

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Today: 120 mins.

SILENT-PAWS's Photo SILENT-PAWS Posts: 5,043
3/6/17 1:06 A

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6054 steps

17 active minutes

Char 'A good girl with bad habits'

Believe in Miracles.
Forgive Everyone.
Life is not fair, but it is good.

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.
Motivation is what gets you started. Habit is what keeps you going.

"One can never consent to creep when one feels an impulse to soar."

Eastern Standard Time


 current weight: 167.9 
172
164
156
148
140
NANASUEH's Photo NANASUEH Posts: 66,276
3/5/17 9:02 P

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3/5/17

12360 steps
120 min

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 67.0 
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3/5/17 3:51 P

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60 mins. walk. Didn't have any means of tracking my steps

NANASUEH's Photo NANASUEH Posts: 66,276
3/4/17 9:15 P

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3/4/17

11736 steps120 min

Sue of Bellingham, WA
Pacific Daylight Time


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3/4/17 9:31 A

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My Minutes: 122
My Steps: 23,400.96) (11.08 miles)

SILENT-PAWS's Photo SILENT-PAWS Posts: 5,043
3/4/17 12:04 A

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2166 steps

0 mins

Char 'A good girl with bad habits'

Believe in Miracles.
Forgive Everyone.
Life is not fair, but it is good.

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.
Motivation is what gets you started. Habit is what keeps you going.

"One can never consent to creep when one feels an impulse to soar."

Eastern Standard Time


 current weight: 167.9 
172
164
156
148
140
NANASUEH's Photo NANASUEH Posts: 66,276
3/3/17 9:16 P

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3/3/17

My steps 13873
My min 120

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 67.0 
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CD16633328 SparkPoints: (163,496)
Fitness Minutes: (51,210)
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3/3/17 8:24 P

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My Minutes: 122
My Steps: On the elliptical Machine..11.08 (23,400.96)


SILENT-PAWS's Photo SILENT-PAWS Posts: 5,043
3/3/17 4:55 A

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1445 steps

0 mins

Char 'A good girl with bad habits'

Believe in Miracles.
Forgive Everyone.
Life is not fair, but it is good.

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.
Motivation is what gets you started. Habit is what keeps you going.

"One can never consent to creep when one feels an impulse to soar."

Eastern Standard Time


 current weight: 167.9 
172
164
156
148
140
NANASUEH's Photo NANASUEH Posts: 66,276
3/2/17 9:04 P

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3/2/17

14531 steps
120 min

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 67.0 
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CD16633328 SparkPoints: (163,496)
Fitness Minutes: (51,210)
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3/2/17 3:11 P

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My minutes today: 120
Steps on the elliptical....21,352.32

SRENATA's Photo SRENATA Posts: 972
3/2/17 9:18 A

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3/1 7500


 current weight: 170.4 
170.4
166.55
162.7
158.85
155
SILENT-PAWS's Photo SILENT-PAWS Posts: 5,043
3/2/17 6:44 A

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7962 steps

82 mins

Char 'A good girl with bad habits'

Believe in Miracles.
Forgive Everyone.
Life is not fair, but it is good.

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.
Motivation is what gets you started. Habit is what keeps you going.

"One can never consent to creep when one feels an impulse to soar."

Eastern Standard Time


 current weight: 167.9 
172
164
156
148
140
NANASUEH's Photo NANASUEH Posts: 66,276
3/1/17 5:53 P

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March minutes challenge (Sue)
Goal 60 minutes a day: 1860 minutes for the month
****(to find your post to add exercise minutes make sure you add your name to your post...then, just "cntrl=F" then type in your name..and edit your post)****

(week one)
1-----120 (30 swim, 30 walk, 30 exercise bike, 30 arm/core 13853 steps
2-----
3-----
4-----
Totals=

(week 2)
5-----
6-----
7-----
8-----
9-----
10----
11----
Totals=

(week 3)
12----
13----
14----
15-----
16----
17----
18-----
Totals=

(week 4)
19----
20----
21-----
22-----
23-----
24-----
25-----
Totals=

(Week 5)
26----
27-----
28-----
29-----
30-----
31------
Totals=

End of month total=
----------------------------------------
--------------------------------------
--------------------------------------

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 67.0 
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CD17609062 Posts: 2,299
3/1/17 5:03 P

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1 MARCH Walked for 35 minutes I don't have a pedometer yet.
2 MARCH Walked for thirty minutes including carrying of tools, etc.
3 MARCH walked 30 minutes
4 MARCH 70 minutes total: 30 minutes moving boxes and 40 minutes walking
5 MARCH 115 minutes total> 75 min walking 30 min carrying boxes
6 MARCH 30 minutes 10 min exercise bike

Edited by: CD17609062 at: 3/6/2017 (15:57)
CD16633328 SparkPoints: (163,496)
Fitness Minutes: (51,210)
Posts: 30,081
3/1/17 3:54 P

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My minutes today: 86
My Steps today: 17,381.76

KAN100's Photo KAN100 Posts: 45
2/28/17 2:35 P

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Goal 30 minutes a day, 180 a week

MARCH
Week 1
1: 32 minutes
2: 30 minutes
3: 30 minutes
4: 32 minutes
Total: 124
emoticon

Week 2
5: Rest
6: 35 minutes
7: 0 minutes
8: 40 minutes
9: 0 minutes (sick)
10: 0 minutes (sick)
11: 0 minutes (sick)
Total: 70 minutes

Week 3
12: Rest
13: 30 minutes
14: 60 minutes
15: 30 minutes
16: 0 minutes
17: 0 minutes
18: 60 minutes
Total: 180 minutes

Week 4
19: Rest
20: 50 minutes
21:
22:
23:
24:
25:

Week 5
26:
27:
28:
29:
30:
31:





Edited by: KAN100 at: 3/21/2017 (01:28)
"Difficult roads usually lead to beautiful destinations."


 Pounds lost: 15.2 
0
18.85
37.7
56.55
75.4
SGEORGE2015's Photo SGEORGE2015 SparkPoints: (7,726)
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Posts: 7
2/28/17 2:07 P

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March minutes challenge (Sharyn Frost)
Goal 30 minutes a day: 930 minutes for the month
****(to find your post to add exercise minutes make sure you add your name to your post...then, just "cntrl=F" then type in your name..and edit your post)****

(week one)
1-----80*********** (30x2 min exercise bike...20 min walk with arm sculpt)
2-----90*********** (30x2 min exercise bike... 30 min strength training)
3-----60*********** (30x2 min exercise bike... )
4-----60*********** (30x2 min exercise bike... )

Totals=290

(week 2)
5-----90********* (30x2 min exercise bike... 30 min HIIT aerobic)
6-----90********* (30x2 min exercise bike... 30 min walk aerobic)
7-----60********* (30 min exercise bike... 30 min walk aerobic emoticon )
8-----75********* (30 min exercise bike... 45 min (3 mile ) walk aerobic )
9-----40********* (30 min exercise bike... 10 min ab crunch workout)
10----125******* (30 min exercise bike... 45 min (3 mile ) walk aerobic...50 min 6 mile bike ride )
11---- REST

Totals=480

(week 3)
12----70*********(30 min exercise bike... 40 min (flat abs) walk aerobic )jess smith
13----50*********(30 min exercise bike.....20 min HIIT exercise bike)abundantyou
14----65
15-----50
16----95
17----75
18----90-

Totals=495

(week 4)
19----rest
20----45
21-----90..... (10 mile bike ride)
22-----30 ....(yoga)
23-----
24-----
25-----

Totals=

(Week 5)
26----
27-----
28-----
29-----
30-----
31------

Totals=

End of month total=
----------------------------------------
--------------------------------------
--------------------------------------

Edited by: SGEORGE2015 at: 3/22/2017 (22:14)
Sharyn Frost


 current weight: 210.0 
275
248.75
222.5
196.25
170
ONEBLUEMOON's Photo ONEBLUEMOON Posts: 2,343
2/27/17 11:54 P

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Count me in.

~Lynn~
Michigan - Eastern Time Zone

EMERALD GEMS / Biggest Loser Challenge

ROWDY REBELS / 5% Challenge

CD17609062 Posts: 2,299
2/27/17 1:18 P

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ME! I have committed to the 10 minute a day challenge. This will help to keep me on target!

CD16633328 SparkPoints: (163,496)
Fitness Minutes: (51,210)
Posts: 30,081
2/27/17 8:54 A

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We will start this challenge on March 1st.

You can post either minutes or steps in this challenge. If you want to do both, that would be o.k. too.

Who is up for the challenge?

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