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IMUSTLOSEIT1's Photo IMUSTLOSEIT1 Posts: 9,826
6/22/17 12:35 P

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Very seldom do I donate clothes, I keep hoping. lol

What is the one food that you could eat until it makes you ill?

Linda

CDT live on a country road near Alta, Iowa

I am going to watch the carbs.

If you are not going to sprint the horse get out of the saddle

I will learn the difference between an excuse and fact.


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SWEET-N-SWEATY's Photo SWEET-N-SWEATY Posts: 1,020
6/22/17 11:02 A

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Monte Cristo Both homemade and at a Restaurant if I can get one. Not a lot of places make them.

how often do you donate clothes that no longer fit you?

Maria
MA - Easter time
Tiger Monarchs 2017 summer challenge
BLC35(17) - Bronze wellness warriors
5 % fall challenge(17) Weight Warriors
BlC36(18) Bronze wellness warriors (team cheerleader)
5 % winter challenge (18) Weight Warriors
BLC37: Bronze wellness warriors(team cheerleader)
BLC38: Bronze wellness warriors(team cheerleader)






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BEATLETOT's Photo BEATLETOT Posts: 9,893
6/22/17 10:53 A

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Ooh, that's a great question! I think I tend to do different types of work on my days off, sadly.

Question: What's your favorite sandwich (either homemade or from a restaurant)?

I'm 4'10.5". A normal BMI for my height tops out at 121.

"Habit is either the best of servants or the worst of masters." - Nathaniel Emmons

My hobby is writing letters and decorating them with stickers. Send me your address if you want me to send you a letter.

EDT


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DNJOYS's Photo DNJOYS Posts: 7,155
6/22/17 9:29 A

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Being able to move super fast (without pain of course). I need ENERGY! :)

Do you view days off work as time to rest, play or just do different types of work?

Dee (CST)
Cloverleaf Summer 5% Challenge

Words matter. What we speak we become.


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MERICANDO's Photo MERICANDO SparkPoints: (19,018)
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6/22/17 9:27 A

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Watching the sun rise and sun set over the Grand Canyon-Beauty beyond description



Believing my life verse:
I can do all things through Christ who strengthens me.
With God nothing is impossible-

CST


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SAMIE321's Photo SAMIE321 Posts: 352
6/22/17 7:43 A

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The White Fog by Roxanne Dent *out of print and old


If you could have a special power what would it be?

If I don't try I'll never succeed

Time:EST


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KALISWALKER's Photo KALISWALKER Posts: 23,908
6/22/17 2:02 A

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A - Wasabi peas

Q - favorite book looking?

Edited by: KALISWALKER at: 6/22/2017 (02:02)
Happy Sparker Lynn 'A good girl with bad habits'

Greater Vancouver, BC Canada
2020 Spring 5% Challenge Community
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71569


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SPARKLE-IT's Photo SPARKLE-IT Posts: 2,986
6/22/17 12:20 A

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Saw the most beautiful sunrise and sunset at the beach. When I was young and old.

What is your favorite healthy snack?

Edited by: SPARKLE-IT at: 6/22/2017 (00:21)
Thank You Lord for being on this journey with me and all my many blessings.
Thank You Lord for all the many wonderful SP friends I've met and those I have yet to meet.
Jesus, I trust in You!

Central Time Zone


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PAGE2015's Photo PAGE2015 Posts: 3,565
6/21/17 11:38 P

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The beach. I could just sit and watch the waves and listen to the waves all day long. I would take a walk once in a while but to me nothing is more relaxing.



When and where did you see the most beautiful sunrise / sunset ever?

Della from Oregon /pacific zone
2020 spring 5% challenge


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SHOCOSS's Photo SHOCOSS Posts: 9,629
6/21/17 11:36 P

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What is your favorite "chill" activity/place? The beach-- So relaxing listening to the waves, reading a book or a nap

Do you prefer exercising at a gym or an outside activity?

The moment you're ready to quit is usually the moment right before a miracle happens......Don't give up!

"I'm not in competition with anybody...I hope we all make it!"





PST.. Sunny Southern CA High Desert
Mari


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RAME123's Photo RAME123 Posts: 596
6/21/17 11:21 P

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My favorite low-calorie meals are my crock pot meals. I love these because they are ready when I get in from work and I don't break down and eat fast food. I just watch my portion sizes
and my family loves the meals. It saves me a ton on groceries. I do the shopping and prep in one day and the frozen bags last 20 days!
http://www.laurengreutman.com/25-meals-f
or-under-150-at-aldi/

What is your favorite "chill" activity/place?


Edited by: RAME123 at: 6/21/2017 (23:21)
Central Standard Time- Hattiesburg, MS


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NWME4EVRMARYANN's Photo NWME4EVRMARYANN Posts: 1,564
6/21/17 6:18 P

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No, I want to accumulate all the spent calories I can.

What is your favorite low calorie meal, tell us about it.

If you are tired of starting over, stop giving up !

Exercise is a celebration of what your body
can do, not a punishment for what you ate.

If you are tired of starting over, stop giving up !

Exercise is a celebration of what your body can
do, not a punishment for what you ate.

You'll never change your life until you change
something you do daily. The secret of your
success is found in your daily routine !

Pacific Quest Trail My ID #877


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SWEET-N-SWEATY's Photo SWEET-N-SWEATY Posts: 1,020
6/21/17 3:27 P

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I would love to go to Austrailia.


Do you eat back your burned calories from exercise?

Maria
MA - Easter time
Tiger Monarchs 2017 summer challenge
BLC35(17) - Bronze wellness warriors
5 % fall challenge(17) Weight Warriors
BlC36(18) Bronze wellness warriors (team cheerleader)
5 % winter challenge (18) Weight Warriors
BLC37: Bronze wellness warriors(team cheerleader)
BLC38: Bronze wellness warriors(team cheerleader)






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SAMIE321's Photo SAMIE321 Posts: 352
6/21/17 2:19 P

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My favorite non-traditional color is sea foam green a little blue and green lovely!


What one place in the world would you love to visit that you haven't already been to?

If I don't try I'll never succeed

Time:EST


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SPARKKITTY2016's Photo SPARKKITTY2016 Posts: 10,368
6/21/17 1:58 P

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O magazine or Martha Stewarts Living

what's your favorite non-traditional color?

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


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BEATLETOT's Photo BEATLETOT Posts: 9,893
6/20/17 8:06 P

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Drinking beer outside.

What's your favorite magazine?

I'm 4'10.5". A normal BMI for my height tops out at 121.

"Habit is either the best of servants or the worst of masters." - Nathaniel Emmons

My hobby is writing letters and decorating them with stickers. Send me your address if you want me to send you a letter.

EDT


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MONAKIN314's Photo MONAKIN314 Posts: 20,840
6/20/17 2:57 P

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My mother got very sick and almost died and because of her weight they couldn't do the most effective treatment. She has since passed but that first scare was enough to turn me around.

What is your favorite outdoor summer activity?

Monaca
CL Starfish Spring 5% Challenge - EDT

"I have not failed. I've just found 10,000 ways that won't work." - Thomas A. Edison


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THEMRS2013's Photo THEMRS2013 Posts: 73
6/20/17 2:38 P

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Bahamas cruise

What specific instance made you decide to improve your health?

Heather
Fayetteville, NC
Eastern Time Zone


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TAYBAMA's Photo TAYBAMA Posts: 288
6/20/17 12:03 P

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Las Vegas.

What is the most beautiful vacation destination you've ever been to?

Taylor
CST
Alabama

5% Spring Challenge 2020 - Firecrackers!
5% Winter Challenge 2020 - Firecrackers!
5% Fall Challenge 2019 - Firecrackers!
5% Fall Challenge 2017 - Firecrackers!
5% Summer Challenge 2017 - Firecrackers!


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TOSTAYHEALTHY's Photo TOSTAYHEALTHY SparkPoints: (54,103)
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6/20/17 11:09 A

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Michael Jordan

What's the farthest you've traveled on an airplane?

Sandy
2020 Spring 5% Challenge
Pacific Daylight Savings Time Zone
Washington State
"Faith is taking the first step even when you don't see the whole staircase." .......Martin Luther King, Jr.




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BEATLETOT's Photo BEATLETOT Posts: 9,893
6/20/17 8:36 A

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I want to open up a dormitory near a university campus for international students to live, and I'd be their "mom."

Question: Who is the hottest person you've ever seen in real life? emoticon

I'm 4'10.5". A normal BMI for my height tops out at 121.

"Habit is either the best of servants or the worst of masters." - Nathaniel Emmons

My hobby is writing letters and decorating them with stickers. Send me your address if you want me to send you a letter.

EDT


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DEBBIE3965's Photo DEBBIE3965 Posts: 1,668
6/20/17 8:22 A

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I think my biggest and most helpful tip is using the Nutrition Tracker on Spark. It is amazing to discover how much you eat.

Question: What would be your dream job?

Beauty is about knowing and accepting who you are.
EST: Pa


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SHELLYAHNEN's Photo SHELLYAHNEN SparkPoints: (18,263)
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6/20/17 8:19 A

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Answer: Being able to play with my grandchildren and not be completely out of breath! They still run me ragged but I can keep up with them much easier now!!

What is your biggest life style change tip?

I CAN DO IT!!


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SPARKKITTY2016's Photo SPARKKITTY2016 Posts: 10,368
6/20/17 7:04 A

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Yes nightly before I turn into bed for sleep

Question: what's the biggest joy in your life right now?

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


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MAURIZIA's Photo MAURIZIA Posts: 15,599
6/20/17 3:14 A

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Retirement!

Do you meditate?

Mauri, EASTERN TIME ZONE, NEW ENGLAND

"Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible." - St. Francis of Assisi

"Love yourself. You are the ultimate act of creation, fashioned by the hands of a Divine Artist." - fCheryl Richardson, rom GRACE CARDS (a 50 card deck)


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MRSFANCYLADY's Photo MRSFANCYLADY Posts: 4,415
6/19/17 8:10 P

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I would love to go to Hawaii and the surrounding islands and stay for 2-3 weeks. I have a good friend from Honolulu and she would give me all the coolest spots to visit.

When you daydream - what are you thinking of?

And let us not grow weary of doing good, for in due season we will reap, if we do not give up.
Galatians 6:9 (ESV)

"I can do ALL things thru Christ which strengthens me." Philippians 4:13

I CAN NOT STOP! I WILL NOT STOP!

I KNOW THAT I CAN DO IT!
I'M WINNING EACH DAY!


Brenda is on PST

Mrs.fancylady


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MONAKIN314's Photo MONAKIN314 Posts: 20,840
6/19/17 7:00 P

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DH and went to Mexico for our 10th anniversary and Belize for our honeymoon. They are tied

If money and time were no object where would you like to travel?

Edited by: MONAKIN314 at: 6/19/2017 (19:00)
Monaca
CL Starfish Spring 5% Challenge - EDT

"I have not failed. I've just found 10,000 ways that won't work." - Thomas A. Edison


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BLUEROSE00's Photo BLUEROSE00 SparkPoints: (9,630)
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6/19/17 4:48 P

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Answer: I would love to go to Hawaii

Question: What has been your favorite vacation?

MSLOUIE3's Photo MSLOUIE3 SparkPoints: (54,288)
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6/18/17 1:51 P

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Answer: I wiuld rather water ski

Question: aWhat is #1 on your bucket list?

Luann
Virginia Beach, Va
EST
Black Panther Team, Winter Challenge, 2017
5% Fall Challenge, Tiger Monarchs
BL Black Panther Team, Summer Challenge 2017
5% Summer Challenge, Tiger Monarchs
5% Spring Challenge, Tiger Monarchs


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CARMACHAMELEON's Photo CARMACHAMELEON SparkPoints: (243,271)
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6/18/17 6:34 A

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Answer: 35 - 70 Degrees because it is so much easier for me to breathe!


Question: Would you rather water ski or snow ski?

Blessings!

- Nancy Jean -
GA

Philippians 4:13 ~ I can do all things through Christ, who gives me strength!

1 Corinthians 10:31 ~ So whether you eat or drink or whatever you do, do it all for the glory of God!

Eastern Standard Time


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DNJOYS's Photo DNJOYS Posts: 7,155
6/18/17 4:24 A

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More frequent sunshine and GREEN - grass, leaves, the brown fields of spring become green too. (I live across from a farm field at the edge of town).

What temperature range are you most comfortable at (indoor or outdoor)?



Edited by: DNJOYS at: 6/18/2017 (04:24)
Dee (CST)
Cloverleaf Summer 5% Challenge

Words matter. What we speak we become.


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MOMWANTSNOWAIST's Photo MOMWANTSNOWAIST Posts: 8,035
6/17/17 11:16 P

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My toned arms~muscular and no flab and for me nearing 60 ,THAT is great!

What is your favorite thing about summer? {If you have one; if you don't like Summer, choose your favorite season and what is you favorite thing about it!}.

In God my heart trusts. ----Proverbs 28:7

Train up a child in the way he should go, and when he is old, he will not depart from it. Proverbs 22:6

KNOW that the LORD is GOD.It is HE who made us,And we are HIS;
We are HIS people,
The sheep of HIS pasture.
Psalm 100:3
Betsy ~~~CST






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MIMMA_'s Photo MIMMA_ Posts: 7,710
6/17/17 7:08 P

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A long soak in a hot, bubbly bath.

What do you consider to be your biggest non-scale victory?

Edited by: MIMMA_ at: 6/17/2017 (19:09)
The time to do this is now - not tomorrow, not next week, not next month. Now.


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STAR135000's Photo STAR135000 Posts: 12,791
6/17/17 5:18 P

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Coffee pot or toaster

What is your favorite personal reward?

~ Star ~
EDT time zone

Progess, not perfection!


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DNJOYS's Photo DNJOYS Posts: 7,155
6/17/17 3:28 P

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Whichever is less populated. I could enjoy either as long as there's more nature than people.

Which of your small kitchen appliances get the greatest workout

Edited by: DNJOYS at: 6/17/2017 (15:29)
Dee (CST)
Cloverleaf Summer 5% Challenge

Words matter. What we speak we become.


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CARMACHAMELEON's Photo CARMACHAMELEON SparkPoints: (243,271)
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Posts: 10,474
6/17/17 3:06 P

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Answer: A hardback book


Would you vacation in the mountains or on the beach?


Blessings!

- Nancy Jean -
GA



Philippians 4:13 ~ I can do all things through Christ, who gives me strength!

1 Corinthians 10:31 ~ So whether you eat or drink or whatever you do, do it all for the glory of God!

Eastern Standard Time


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TEXASTITCHER's Photo TEXASTITCHER Posts: 59,137
6/17/17 2:51 P

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driving cross country for a trip

Do you prefer reading a paper book or an electronic book

Jo Ann
Starfish - (CST)
Be not afraid of going slowly; be afraid only of standing still. - Chinese Proverb



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SPARKKITTY2016's Photo SPARKKITTY2016 Posts: 10,368
6/17/17 12:30 P

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I would rather have the natural sugar less often...extra chemicals do not do well in my body

Question? what is your easiest trigger to get you to skip a work out?

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


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4CONNIESHEALTH's Photo 4CONNIESHEALTH Posts: 22,261
6/17/17 12:10 P

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I eat .75 cup of egg whites with 2oz of meat in it with onion, tomatoes and cheese almost everyday.


Would you rather eat a sugar free item more often or a natural sugar item less often? One is more chemicals and less calories but the other is more natural and has more calories.

Texas Central time zone
I joined SP 3/10/2010

Nothing changes as much as it stays the same
Weather you think you can or you think you can't, you're right-Henry Ford
Being defeated is often temporary. Giving up makes it permanent.
Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do.
Don't take yourself too seriously, no one else does!
Too much of any one thing is not good.
Where ever you go, there you are


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CD16571910 Posts: 14,902
6/17/17 11:53 A

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I like resistance bands without handles, very cheap & I can adjust the tension by making the grip shorter as I improve. I can do hand exercises with them while I watch T.V.

Do you eat breakfast, if so what do you have?

Edited by: CD16571910 at: 6/17/2017 (11:54)
SHORTNSWEET83's Photo SHORTNSWEET83 Posts: 70
6/17/17 11:39 A

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Boiled chicken breast, mixed veggies, and brown rice.

emoticon What's your favorite arm exercise?

Alicia
Crimson Butterflies BLC39
"O, do not pray for easy lives. Pray to be stronger men! Do not pray for tasks equal to your powers. Pray for powers equal to your tasks! Then the doing of your work shall be no miracle. But you shall be a miracle. Every day you shall wonder at yourself, at the richness of life which has come to you by the grace of God." -Phillip Brooks

New Mexico - Mountain Time


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SPARKKITTY2016's Photo SPARKKITTY2016 Posts: 10,368
6/16/17 2:02 P

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I love water exercises but do not live close to a pool

Question-- what's your most common dinner meal you will eat while on this challenge?

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


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STAR135000's Photo STAR135000 Posts: 12,791
6/16/17 1:59 P

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Answer: A 4-pack of chocolate eclairs

Question: Do you like water exercises?

~ Star ~
EDT time zone

Progess, not perfection!


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4CONNIESHEALTH's Photo 4CONNIESHEALTH Posts: 22,261
6/16/17 8:34 A

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I have 2 cats.

What is your favorite bad food?

Texas Central time zone
I joined SP 3/10/2010

Nothing changes as much as it stays the same
Weather you think you can or you think you can't, you're right-Henry Ford
Being defeated is often temporary. Giving up makes it permanent.
Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do.
Don't take yourself too seriously, no one else does!
Too much of any one thing is not good.
Where ever you go, there you are


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BEATLETOT's Photo BEATLETOT Posts: 9,893
6/16/17 8:29 A

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Answer: I think waterskiing would be fun, but I've never done it before.

Question: Do you have any pets?


I'm 4'10.5". A normal BMI for my height tops out at 121.

"Habit is either the best of servants or the worst of masters." - Nathaniel Emmons

My hobby is writing letters and decorating them with stickers. Send me your address if you want me to send you a letter.

EDT


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DNJOYS's Photo DNJOYS Posts: 7,155
6/16/17 6:47 A

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Scrambled with cheese.

Would you rather ski down a snowy hill or water ski behind a boat or just sit and watch someone else do it?

Dee (CST)
Cloverleaf Summer 5% Challenge

Words matter. What we speak we become.


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MONAKIN314's Photo MONAKIN314 Posts: 20,840
6/16/17 6:41 A

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If you count Netflix.

What is your preferred way to have an egg

Monaca
CL Starfish Spring 5% Challenge - EDT

"I have not failed. I've just found 10,000 ways that won't work." - Thomas A. Edison


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DTHOR6's Photo DTHOR6 SparkPoints: (203,688)
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Posts: 10,422
6/16/17 5:55 A

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No, not really, I try to get in at least 120 min a day Monday -Friday.

Do you workout watching tv?

Kim aka: Dthor6

//www.fitbit.com/user/362W9R

Ohio USA EST.

Without Change...... There would be no butterflies!!!
Just having fun with the First Steppers! Ask me how


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CD16571910 Posts: 14,902
6/16/17 12:52 A

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I workout or do extra walking 10 hours per. week. Most times 5-6 days per. week

Do you have a set fitness plan ?

4CONNIESHEALTH's Photo 4CONNIESHEALTH Posts: 22,261
6/15/17 11:39 P

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I prefer to workout at home, by myself but I am going to try a community class this Saturday so I'll have see if that will change my confidence.

How many minutes a day/days a week, do you workout?

Texas Central time zone
I joined SP 3/10/2010

Nothing changes as much as it stays the same
Weather you think you can or you think you can't, you're right-Henry Ford
Being defeated is often temporary. Giving up makes it permanent.
Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do.
Don't take yourself too seriously, no one else does!
Too much of any one thing is not good.
Where ever you go, there you are


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