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JIBBIE49's Photo JIBBIE49 Posts: 86,339
5/28/20 11:28 P

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Google says there are 213 days between
June 1 December 31, 2020

So next MONDAY is JUNE 1st, Let's commit to using all those 213 says to improving our health.

do listen to a Youtube interview my doctor gave at an anti-ageing convention a couple of years back. He is 77.

AGE MANAGEMENT MEDICINE - WARD DEAN M.D.

 current weight: 135.6 
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EO4WELLNESS's Photo EO4WELLNESS Posts: 23,358
1/5/20 3:33 A

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Not much of a "resolutions"" type of gal. Last year I picked a word of the year and made it a habit. 2019s word was F O C U S. That worked great! In that Spark way, I'm now focused in 2020 focusing further on enjoyable, not just the productive. For a number of reasons, I'm expecting this year to be like a wild roller coaster ride.

So far, I've streaked a week of doing daily fix videos, kept up with blogilates #2020Challenge, continued rebounding and walking daily, as well as completing (yes, already) the A.I. scholarship program I was in and the fiton 2020 challenge. I'm doing a new challenge with them this next week.

2020 is fun!

Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


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1/2/20 6:18 A

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BOBBIESOCKS-46's Photo BOBBIESOCKS-46 Posts: 3,405
1/2/20 12:37 A

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emoticon 1SANDRA2BFIT More water is always good!

& MINTTEAINIOWA, "intentional" is a great thing it incorporates. You have a great start on your weight loss. Over 50 pounds gone for good.

I kind of like the word "Motivational" I came across this man giving a motivational speech to a group of mesmerized teenagers If you can imagen that. His name is Nick Vujicic and his website is Attitude is Altitude. com.

Nick Vujicic is a man born without limbs.
www.youtube.com/watch?v=6mcY
9rBZpow


(((Hugs))) Bobbie

Bobbie ~ from Bonham, TX
There is no Finish Line in NO MORE SUGAR and a HEALTHY LIFESTYLE.

I 'm a Stage 4 Breast Cancer Survivor of 28 years.
Breast Cancer! Say It! Fight It! Cure It! Damm It!
I'm Type-2 Diabetic, Medication Free 5/27/20 ~ A1C was 8.0 down to 5.0





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MINTTEAINIOWA's Photo MINTTEAINIOWA SparkPoints: (13,499)
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1/1/20 4:20 A

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My word for 2020 is "intentional".

My goals are:

1) Be intentional in all aspects of my life
This includes work, home, money, faith, my words, my time, health and relationships.

2) Be more involved at church.
I currently am on the hospitality team and co-manage the coffee bar but want to do more. I will start working with the middle school, high school, and young adult youth starting in February. I also want to attend more women's group events this year (I went to one last year).

3) Plan an "actual game night" or afternoon.
Some friends and I get together every year around Christmas for an ornament exchange party. We usually end up playing a game, and the last 2 years we talked about having "an actual game night" but we never get around to it.

4) Let go of the past.

5) Do a random act of kindness monthly.
I will definitely do more than one a month, but I want to pick a specific person each month to do something extra special for.

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1SANDRA2BFIT's Photo 1SANDRA2BFIT SparkPoints: (127,882)
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12/31/19 4:52 P

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I am going to incorporate more water.

Sandra ( California PST )

Never, Never, Never Give Up!

Leader of the BL CRYSTAL TIGER'S Team!


 current weight: 313.8 
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BOBBIESOCKS-46's Photo BOBBIESOCKS-46 Posts: 3,405
12/31/19 3:34 P

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Hi Sis:)

No RESOLUTIONS just PLANS for me. I'm taking up bike riding and learning to play Pickleball in 2020. Happy New Years Eve!!!


Pickleball: Here's How to Play
www.youtube.com/watch?v=Jglj
uzMdSh0


(((Hugs))) Bobbie


Edited by: BOBBIESOCKS-46 at: 12/31/2019 (15:35)
Bobbie ~ from Bonham, TX
There is no Finish Line in NO MORE SUGAR and a HEALTHY LIFESTYLE.

I 'm a Stage 4 Breast Cancer Survivor of 28 years.
Breast Cancer! Say It! Fight It! Cure It! Damm It!
I'm Type-2 Diabetic, Medication Free 5/27/20 ~ A1C was 8.0 down to 5.0





 Pounds lost: 42.4 
0
18.25
36.5
54.75
73
HAPPYDAZ1's Photo HAPPYDAZ1 Posts: 11,114
12/31/19 3:01 P

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I'll be doing the 2020 challenge as well. Already printed off the January 1-20 calendar.
Exciting times are coming!!

HAPPYDAZ1 aka Arlene
BLC 42 - Minion Cadet Squad
Playful Polar Bears Team - A/I January 2020 BSG Challenge Team

Time Zone - EST - SW Ohio
EO4WELLNESS's Photo EO4WELLNESS Posts: 23,358
12/30/19 1:44 P

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What is your 2020 looking like? Did you make resolutions to start off the year right? How about ongoing progress. Let's use this thread to record our plans, thoughts, and success throughout the year. Post in words, emoticons, or photos as you feel led to do....Looking forward to what we can call do in 2020!

Mine is shaping up with accepting a few challenges:




as well as daily:
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weekly
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Train like a beast, look like a beauty! Join us:
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