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DOREENKNIGHT64's Photo DOREENKNIGHT64 Posts: 8,377
4/23/18 6:00 A

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Now this is one I find easy, as long as you count a small addition of NAS squash, well below the recommended strength. I'm on a new diabetes medicine which makes me thirsty all the time.

Think not. Do.

If you do what you've always done, you'll get what you've always got.


 current weight: 192.0 
252
220.75
189.5
158.25
127
DEILENARIAN's Photo DEILENARIAN SparkPoints: (39,235)
Fitness Minutes: (60,111)
Posts: 127
4/6/18 5:06 A

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Who's going to join me in drinking 8+ cups of water a day for a week, starting Saturday? Here's the Welsh Spark's #H2Whoa challenge link:

sparkppl.com/HExTq

--Sarah


 Pounds lost: 10.4 
0
6.25
12.5
18.75
25
DEILENARIAN's Photo DEILENARIAN SparkPoints: (39,235)
Fitness Minutes: (60,111)
Posts: 127
4/5/18 3:48 A

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This is for your #H2Whoa challenges: Drink 8+ cups of water a day for 7 days.

--Sarah


 Pounds lost: 10.4 
0
6.25
12.5
18.75
25
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