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BGUMBA's Photo BGUMBA Posts: 5,259
3/3/14 3:46 P

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30 minutes of whatever exercise you chose per day. You can do it all at once or break it up into segments, you chose!

1/3 30
2/3 0
3/3 30
4/3 30
5/3 0
6/3 30
7/3 60
8/3 30
9/3 49
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12/3 10
13/3 45
14/3 10
15/3 13
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18/3 90
19/3 77
20/3 45
21/3 53
22/3 49
23/3 60
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29/3
30/3
31/3

Edited by: BGUMBA at: 3/23/2014 (18:43)
Ticker reset February 26, 2018

"If you wait for perfect conditions, you will never get anything done." Ecc. 11:4 (New Living Version)

"Even if you're on the right track, you'll get run over if you just sit there." Will Rogers



 Pounds lost: 16.0 
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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 123,732
3/3/14 11:49 A

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30 minutes of whatever exercise you chose per day. You can do it all at once or break it up into segments, you chose!

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Edited by: -WRKNG2ABTTRME- at: 3/11/2014 (19:50)


MUMSKI's Photo MUMSKI SparkPoints: (69,559)
Fitness Minutes: (80,355)
Posts: 6,314
3/3/14 8:00 A

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30 minutes of whatever exercise you chose per day. You can do it all at once or break it up into segments, you chose!

1/3 0
2/3 0
3/3 30 minutes Leslie DVD, 60 minutes walking the dogs
4/3 30 minutes Leslie DVD, 45 minutes walk with John
5/3 45 minute walk
6/3 45 minutewalk
7/3 30 minute walk
8/3 30 minute walk
9/3 45
10/3 45
11/3 30
12/3 45
13/3 45
14/3 15
15/3 15
16/3 45
17/3 60
18/3 90
19/3 60
20/3 45
21/3 50
22/3 90
23/3 60
24/3 60
25/3 45
26/3 17,344 steps
27/3 50
28/3 45
29/3 60
30/3 45
31/3 90

Edited by: MUMSKI at: 4/1/2014 (09:23)
LYNN

Co-Leader of "Rome wasn't built in a day"

I'm a Romantic

I'm a pink Lady and proud of it.

www.tupmanphotography.co.uk/


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