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RONNIE150's Photo RONNIE150 Posts: 4,319
8/3/20 6:21 A

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August Miles

Goal: 120
Actual: 139.4

1. 3
2. 5
3. 4
4. 5
5. 5
6. 5
7. 5
Week 1 total: 32

8. 2
9. 4
10. 5
11. 5
12. 5
13. 5
14. 5
Week 2 Total: 31

15. 6
16. DOR
17. 5
18. 5.4
19. 5
20. 5
21. 5
Week 3 Total: 31.4

22. 4
23. 5
24. 5
25. 6
26. 5
27. 6
28. 3
Week 4 total: 34

29. 2
30. 3
31. 6 = 11
.
Grand Total: 139.4 emoticon

Edited by: RONNIE150 at: 9/4/2020 (06:06)
"Don't count the days; make the day count"

If you don't like something change it. If you can't change it change your attitude - Maya Angelou

"Stay True To My Journey"

Reset, Refocus, Readjust, Restart, as many times as you need to.


Jeannie
New York/EST
Ronnie150

Walk Away The Pounds
Fitbit Users
Healthy Hearts


 Pounds lost: 46.8 
0
12.5
25
37.5
50
JULIEJO39's Photo JULIEJO39 Posts: 17,005
7/28/20 9:31 A

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August Steps, Miles or Minutes

Goal: 600 minutes
Actual:

1. 10 min
3.
4.
5.
6.
7.
Week 1 total: 10 min

8.
9. 15 min
10. 15 min
11. 15 min
12. 15 min
13. 15 min
14. 15 min
Week 2 Total: 90 minutes

15.
16.
17. 15
18.
19.15
20. 15
21.
Week 3 Total: 45

22.
23.
24. 15
25. 15
26. 15
27. 15
28.
Week 4 total: 60

29.
30.
31.
.
Grand Total: 205

Edited by: JULIEJO39 at: 8/30/2020 (10:00)
Julie ~ A & I Lovely Lemons July Team
CST

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night



 current weight: 217.0 
230
225
220
215
210
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 13,633
7/27/20 5:04 P

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August Steps, Miles or Minutes

Goal: 46500 - 62000 steps
Actual:

1. 1998
2. 4012
3. 2914
4. 1776
5. 1568
6. 2204
7. 1106
Week 1 total:15578

8. 1106
9. 1219
10.2356
11.2320
12.824
13.50
14.6
Week 2 Total:7881

15.-in hospital, no watch
16.in hospital, no watch
17.217
18.627
19.551
20.376
21.507
Week 3 Total:2278

22.650
23.663
24.507
25.247
26.1832
27.2937
28.2057
Week 4 total:8793

29 422
30.421
31.619
.
Grand Total:35992


Edited by: MKBWNSUGAR at: 10/22/2020 (01:51)
Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
9
18
27
36
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 13,633
7/27/20 4:53 P

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You choose your goal for how many steps, miles or minutes you think you can walk for August and then lace up those shoes and let's get walking. Every participant will get a goodie.

August Steps, Miles or Minutes

Goal:
Actual:

1.
2.
3.
4.
5.
6.
7.
Week 1 total:

8.
9.
10.
11.
12.
13.
14.
Week 2 Total:

15.
16.
17.
18.
19.
20.
21.
Week 3 Total:

22.
23.
24.
25.
26.
27.
28.
Week 4 total:

29.
30.
31.
.
Grand Total:

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
9
18
27
36
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