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LJCANNON's Photo LJCANNON Posts: 39,383
2/19/13 9:26 P

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emoticon "Exercise Should Be About REWARDING Your Body With Strength & Endorphins, NOT Punishing It For What You Have Eaten."

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


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Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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LJCANNON's Photo LJCANNON Posts: 39,383
2/17/13 11:08 A

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emoticon "Those who think they have "No Time" for Bodily Exercise will - Sooner or Later - have to make time for Illness."

Edward Stanley

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
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LJCANNON's Photo LJCANNON Posts: 39,383
11/30/12 11:39 A

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emoticon "The Doctor of the Future will prescribe No Medicine, but will interest his Patients in the care of the Human Frame, in a Proper Diet, and in the Cause and Prevention of Disease."

Thomas Edison

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
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