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DANI1013's Photo DANI1013 Posts: 28
4/22/10 1:22 P

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453+5=458

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12/25/09 6:24 P

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Way to go, that is awesome!!

-demi

"I can do all things through Christ which strengtheneth me." Phil. 4:13


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12/10/09 9:10 P

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451+2 = 453



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6/8/09 8:29 P

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That does sound like fun, Carol!! :)

And Cassie, no fears, you won't gain back from one meal. Since you have been doing so well with exercising, your metabolism probably torched it right off!!

-demi

"I can do all things through Christ which strengtheneth me." Phil. 4:13


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6/6/09 10:43 P

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WOW, that sounds like quite the awesome birthday party! I hope you have a great time!! Yes, let me know whenever you make it back to NC and we'll do lunch!!

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-- Cassie :)

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CAROLJ35's Photo CAROLJ35 Posts: 17,838
6/6/09 10:31 P

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Hi Cassie, you'll do fine. Just said the other day I'm so hungry for a piece of birthday or wedding cake - plain white with white icing. Actually, a burger sounds good, too.

Over the 4th of July we are having a reunion in western PA to celebrate a bunch of birthdays as we have relatives turning 40, 50, 60, 70 and 80. I am getting the cake. (My sister will order it and I will pay.)
We just hope we can make it there as we haven't yet tackled the trip to NC. Planning to start out on the 16th and take our time.
Get a little extra exercise!!!


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6/6/09 10:03 P

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Thanks, Carol! I am afraid I may have gained some of it back tonight -- was my grandma's birthday party at our house and we grilled burgers, and ate birthday cake -- eek! We'll see when I weigh in on Monday morning... not weighing in tomorrow, haha!

THANK YOU!

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6/6/09 3:48 P

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emoticon emoticon emoticon emoticon emoticon Wonderful, Cassie!!! What a super job you have done!!!


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6/4/09 9:57 P

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Thank you so much Demi and EducGrad! I have felt amazing lately, so I know it's paying off!! I have a strict plan set up for June, and it seems to be working!!!

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-- Cassie :)

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6/4/09 9:50 P

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way to go Cassie,you have done amazing! emoticon

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6/4/09 8:33 P

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Cassie!! You rock! You are within 15 pounds of your goal weight!!!

-demi

"I can do all things through Christ which strengtheneth me." Phil. 4:13


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6/4/09 11:08 A

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449 + 2 = 451

emoticon emoticon emoticon

-- Cassie :)

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6/1/09 8:53 P

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That is what I though, I saw that on your ticker but I didn't know if you were planning on going lower or not. Personally, I don't think you need to, you look great!!

And I need to get better pics taken for my page, too. I thought it might happen at the party this weekend, but like usual, I was behind the camera instead of in front of it.

-demi

"I can do all things through Christ which strengtheneth me." Phil. 4:13


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6/1/09 2:30 P

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Thanks Demi.My goal is 130.I had someone take a new picture for my sparkpage.Once they send it to me I'll put it on my page

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5/31/09 5:57 P

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Way to go EducGrad!! You are doing so great!! What is your current goal?

-demi

"I can do all things through Christ which strengtheneth me." Phil. 4:13


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5/27/09 9:04 P

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Thanks Cassie

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5/27/09 10:32 A

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Woohoo, EducGrad! Great job!

emoticon emoticon emoticon

-- Cassie :)

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5/27/09 9:25 A

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448+1=449

Edited by: EDUCGRAD at: 5/27/2009 (09:26)
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5/20/09 7:27 P

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Cassie, that is still pretty respectable!! Way to go!!

And Sarean, that is wonderful, you are doing great!! And good to hear from you!!

-demi

"I can do all things through Christ which strengtheneth me." Phil. 4:13


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5/20/09 1:43 P

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Congrats Sarean!! emoticon

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5/20/09 11:25 A

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Cassie & Sarean, great job ladies!

Donalie


Striving for progress, not perfection.


A man who wants something will find a way; a man who doesn't will find an excuse.
Stephan Dolley, Jr.

Endurance and persistence will be rewarded.

Everything you are against weakens you, everything you are for empowers you.

"Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."






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5/20/09 12:11 A

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Thanks, Carol!!!

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-- Cassie :)

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CAROLJ35's Photo CAROLJ35 Posts: 17,838
5/19/09 6:57 P

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emoticon emoticon emoticon Way to go, Cassie!!!


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5/19/09 1:48 P

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436+5=441

We are what we repreatedly do. Excellence, then, is not an act, but a habit. -Aristotle

Weight ticker = 1st 10% goal.


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5/18/09 9:23 P

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HAHA! Thank you EducGrad and Demi! I WISH I WERE A SIZE 4! Nah, I bought some new pants today from Target, and they are a size 11. However, I bought some shorts from JC Penney last week and they are a size 8... so I guess it all depends on the brand! Still not comfortable enough for a bikini, but maybe by the end of the summer!!

-- Cassie :)

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5/18/09 9:20 P

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Way to go, Cassie!! You absolutely rock!! You are, what, a size 4 now???

-demi

"I can do all things through Christ which strengtheneth me." Phil. 4:13


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5/18/09 8:15 P

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way to go Cassie,what an awesome job!! emoticon

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5/18/09 11:17 A

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446 + 2 = 448!

Forgot to ever update this!!

-- Cassie :)

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4/30/09 10:00 P

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Thank you, Carol! I can't wait to get there!!

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-- Cassie :)

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CAROLJ35's Photo CAROLJ35 Posts: 17,838
4/30/09 10:00 P

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Congrats, Cassie! You are really spiraling down and will soon be at goal!!!


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4/30/09 8:02 P

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Thanks, Demi! It's sooo great to have support from you ladies! I couldn't do it without ya!

-- Cassie :)

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4/30/09 8:01 P

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Yay, Cassie!! Good for you!!

-demi

"I can do all things through Christ which strengtheneth me." Phil. 4:13


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4/30/09 9:44 A

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445 + 1 = 446!

emoticon

-- Cassie :)

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4/29/09 9:07 P

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Yes, I am blessed to have an excellent support team. And I am blessed you have you girls, too, I couldn't have come so far without you!!

-demi

"I can do all things through Christ which strengtheneth me." Phil. 4:13


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4/29/09 3:23 P

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that is great that you have some watchdogs.I have a few of those too

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4/27/09 8:14 P

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I am below my original goal. I am really not planning on losing any more, although I do want to tone up some more. See, I had several "watchdogs", friends who I trust and I knew would tell me if I was getting too small, and they started barking at me. lol! I have been told that I am fine now, but I don't need to lose any more. :) So I may actually gain some back as I start to tone, and I am cool with that.

-demi

"I can do all things through Christ which strengtheneth me." Phil. 4:13


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4/27/09 10:26 A

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Thanks Demi

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4/27/09 10:26 A

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way to go Demi emoticon

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4/26/09 5:03 P

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Demi, I think you are below your original goal! Now don't get too skinny!!!


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4/26/09 10:48 A

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Great job, Demi! WOW! Keep it up!

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-- Cassie :)

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4/26/09 10:46 A

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And for me, 443 + 2 = 445.

-demi

"I can do all things through Christ which strengtheneth me." Phil. 4:13


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4/26/09 10:46 A

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Way to go, Cassie and EducGrad!! You are both doing great!!



-demi

"I can do all things through Christ which strengtheneth me." Phil. 4:13


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4/26/09 8:33 A

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Thanks Cassie and Carol.

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4/25/09 10:52 P

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emoticon to EDUCGRAD on another lb. gone!!!


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4/25/09 7:39 P

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Great job, EducGrad!!

emoticon emoticon emoticon emoticon emoticon

-- Cassie :)

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4/25/09 2:05 P

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442+1=443

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4/24/09 12:04 A

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THANK YOU!!

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-- Cassie :)

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4/23/09 8:03 P

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way to go Cassie! emoticon

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4/23/09 10:33 A

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Thanks so much Carol! I got up this morning and I was up .5lb, so I'm back to 147.5... but I am hoping that it will go back down tomorrow! Thanks for your support!

emoticon emoticon emoticon

-- Cassie :)

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4/23/09 8:08 A

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emoticon emoticon emoticon You are doing so well, Cassie!!! And I know it must be difficult when in college and you have so much going on. Great job!!!


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4/22/09 11:28 A

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441 + 1 = 442

emoticon

-- Cassie :)

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4/17/09 9:45 P

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Thanks so much, Demi!

emoticon

-- Cassie :)

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4/17/09 8:41 P

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Yay Cassie!! Way to go, especially after a vacation, that is fabulous!!!

-demi

"I can do all things through Christ which strengtheneth me." Phil. 4:13


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4/17/09 8:18 P

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THANK YOU CAROL! I appreciate it!

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4/17/09 6:57 P

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emoticon emoticon emoticon And right after a big vacation!!! Well Done!~!!


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4/17/09 5:25 P

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Thanks so much, EducGrad!

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-- Cassie :)

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4/17/09 5:20 P

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Way to go Cassie emoticon

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4/17/09 1:17 P

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440 + 1 = 441

emoticon emoticon emoticon

-- Cassie :)

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4/13/09 7:35 P

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Thank you, Carol!!

-demi

"I can do all things through Christ which strengtheneth me." Phil. 4:13


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4/13/09 2:18 P

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emoticon Demi, you are below goal weight and you have done it all in less than 2 years. Great accomplishment! emoticon


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4/12/09 10:29 P

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Thanks Demi.

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4/11/09 8:37 P

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Hey, way to go, EducGrad and Carol!!

I agree, EducGrad, it sounds like you are being very sensible, you don't want to be underweight, either. And Carol, you are doing so awesome, keep up the good work!!!

-demi

"I can do all things through Christ which strengtheneth me." Phil. 4:13


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4/9/09 7:00 P

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If you choose to maintain it will be a little different for your calorie counter,but you still have to work hard to maintain or at least I have

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emoticon Hi, EDUCGRAD, I always appreciate your comments. I am still overweight, but less than LA Weight Loss recommended and down to weight SP recommended. I think that after I reach this goal I will just keep going because I am very happy with the food I eat. If I continue to lose, great. If not, I will maintain. At my age, I don't want to get too wrinkled - but I sure wish I could lose the fat belly! Time will tell. emoticon


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4/9/09 8:26 A

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Thanks Carol!!Congrats to you,so close to goal!Ready to celebrate with you emoticon

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4/9/09 8:25 A

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438+2=440

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emoticon 437 + 1 = 438


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4/7/09 10:44 P

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Boy, EDUCGRAD, you are doing a great job and have sensible plans!!!


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I am not totally sure.I would like to try and get to 125 and stop,but may try to get to 130 and then try to 125.Don't want to go below 125. Before I met hubby,I was 145 and in 6mths. got to 125 and was told right then by friends and family and later by hubby's family I was too thin.

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4/5/09 7:53 P

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Hey, hey, EducGrad, that is wonderful!! Way to go, do you think you will stop at 135, or keep going a little lower?

And isn't it such a wonderful, empowering feeling to know that we all have a choice? Woo hoo!!

-demi

"I can do all things through Christ which strengtheneth me." Phil. 4:13


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4/3/09 6:49 A

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Thanks Cassie

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4/3/09 6:48 A

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436+1=437

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NAVEGALEJOS's Photo NAVEGALEJOS Posts: 1,255
4/2/09 10:22 A

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Yay, EducGrad, getting back on track! Great job!

emoticon

-- Cassie :)

Sparking since 2008!


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4/2/09 6:57 A

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435+1=436

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NAVEGALEJOS's Photo NAVEGALEJOS Posts: 1,255
4/1/09 8:53 P

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Thanks, Demi and EducGrad! I am hoping to get down to a DEFINITE 146-ish by the next week. I keep fluctuating! Blah!

-- Cassie :)

Sparking since 2008!


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4/1/09 7:42 P

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great job Cassie,good bye 150's !!

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3/31/09 10:00 P

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Thanks, girls!

And way to go, Cassie, you will be in that bikini in no time at this rate!!!

-demi

"I can do all things through Christ which strengtheneth me." Phil. 4:13


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3/29/09 5:36 P

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Yay, DEMI! Awesome! And thanks, EducGrad!

I was down 2 more on Friday!

433+2=435

-- Cassie :)

Sparking since 2008!


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3/29/09 1:45 P

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Awesome Demi!! emoticon

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3/29/09 1:45 P

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way to Cassie emoticon

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3/29/09 11:13 A

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Way to go, EducGrad and Cassie, that is awesome!!

And I haven't posted on this thread in a long while, but I am down another 6 pounds.

427 + 6 = 433!!

-demi

"I can do all things through Christ which strengtheneth me." Phil. 4:13


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3/23/09 5:11 P

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FINALLY, I dropped another lb. Hopefully it won't creep back by tomorrow morning when I weigh again...

426+1=427

-- Cassie :)

Sparking since 2008!


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3/19/09 7:06 A

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425+1=426

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3/5/09 8:24 P

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way to go Carol,you're almost to goal!! emoticon

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3/5/09 7:21 P

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Great job, Carol!! Less than 5 pounds to go for you!!

-demi

"I can do all things through Christ which strengtheneth me." Phil. 4:13


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CAROLJ35's Photo CAROLJ35 Posts: 17,838
3/4/09 9:47 P

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1.5 lbs. gone!!!
424 + 1.5 = 425.5


EST


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2/24/09 9:29 P

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Woo hoo Leslie!! That is so cool!! Way to go!!

-demi

"I can do all things through Christ which strengtheneth me." Phil. 4:13


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2/24/09 7:28 P

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way to go Less now!! emoticon

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2/24/09 2:59 P

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423 + 1 = 424

So glad I can post this!

Leslie

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2/19/09 10:50 P

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emoticon I'll endorse that statement!!!


EST


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2/19/09 8:51 P

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Thanks, all! You girls do know that we have the best team on Sparks, right?

emoticon emoticon emoticon emoticon

-demi

"I can do all things through Christ which strengtheneth me." Phil. 4:13


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2/19/09 8:09 P

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you're so welcome Cassie you rock

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2/19/09 8:08 P

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Great job Carol J emoticon emoticon

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