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IWANTTOSUCCEED Posts: 7,511
6/15/20 7:33 A

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Thanks Kathleen!

Charlene
Rochester, NY



 current weight: 228.8 
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KATHLEEN624 Posts: 7,969
6/14/20 11:36 A

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CHARLENE go down to the first post on this thread. There is a link there to watch a show about exercise.



 current weight: 128.0 
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IWANTTOSUCCEED Posts: 7,511
6/14/20 10:14 A

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What is "LIVING 50 TV" and where do I find it?

Charlene
Rochester, NY



 current weight: 228.8 
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EO4WELLNESS's Photo EO4WELLNESS Posts: 23,359
6/14/18 5:02 P

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Just exploring the team resources and found this today. Living 50 TV is a great resource. Thanks so much for posting! @MCK2017

Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


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TRISHP115's Photo TRISHP115 SparkPoints: (12,232)
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10/21/17 6:00 P

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Thanks for sharing.

I am losing weight 10% at a time. I can do this!
Goal: 5 pounds a season.


 Pounds lost: 2.6 
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CD17733393 SparkPoints: (3,316)
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Posts: 336
9/27/17 7:26 P

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@LINDAF49 Thank you! I'm so happy that you're finding the resources helpful. I'm trying not to overload everyone with too much but present the most compelling and interesting videos I see in my searches.

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LINDAF49's Photo LINDAF49 Posts: 14,996
9/27/17 12:14 P

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Finally watched the video - [slowly getting through your resources on here that are GREAT!!!]
Good info but not wanting to add to over-full email box by ordering more things. Just gleaning a tidbit or two per video that I do watch and am content - voiding info overload this way too.



Edited by: LINDAF49 at: 12/30/2017 (21:53)
Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2021 immediate goal of 199.5# = ONEderland Long term goal of 170#


 current weight: 211.0 
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CD17733393 SparkPoints: (3,316)
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Posts: 336
9/9/17 7:44 P

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