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ELIZACG9's Photo ELIZACG9 SparkPoints: (301,588)
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7/12/21 10:13 A

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Walk


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


 Pounds lost: 30.0 
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ELIZACG9's Photo ELIZACG9 SparkPoints: (301,588)
Fitness Minutes: (81,481)
Posts: 48,094
7/8/21 8:16 P

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Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


 Pounds lost: 30.0 
0
7.5
15
22.5
30
ELIZACG9's Photo ELIZACG9 SparkPoints: (301,588)
Fitness Minutes: (81,481)
Posts: 48,094
7/1/21 11:39 A

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Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


 Pounds lost: 30.0 
0
7.5
15
22.5
30
ELIZACG9's Photo ELIZACG9 SparkPoints: (301,588)
Fitness Minutes: (81,481)
Posts: 48,094
6/30/21 9:52 A

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Walk


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


 Pounds lost: 30.0 
0
7.5
15
22.5
30
ELIZACG9's Photo ELIZACG9 SparkPoints: (301,588)
Fitness Minutes: (81,481)
Posts: 48,094
6/25/21 8:10 A

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Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


 Pounds lost: 30.0 
0
7.5
15
22.5
30
ELIZACG9's Photo ELIZACG9 SparkPoints: (301,588)
Fitness Minutes: (81,481)
Posts: 48,094
6/16/21 12:27 P

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Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


 Pounds lost: 30.0 
0
7.5
15
22.5
30
ELIZACG9's Photo ELIZACG9 SparkPoints: (301,588)
Fitness Minutes: (81,481)
Posts: 48,094
6/12/21 4:48 P

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Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


 Pounds lost: 30.0 
0
7.5
15
22.5
30
ELIZACG9's Photo ELIZACG9 SparkPoints: (301,588)
Fitness Minutes: (81,481)
Posts: 48,094
5/18/21 11:59 A

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Walk


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


 Pounds lost: 30.0 
0
7.5
15
22.5
30
ELIZACG9's Photo ELIZACG9 SparkPoints: (301,588)
Fitness Minutes: (81,481)
Posts: 48,094
4/22/21 10:27 A

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Walk


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


 Pounds lost: 30.0 
0
7.5
15
22.5
30
ELIZACG9's Photo ELIZACG9 SparkPoints: (301,588)
Fitness Minutes: (81,481)
Posts: 48,094
4/21/21 8:27 A

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Walk


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


 Pounds lost: 30.0 
0
7.5
15
22.5
30
ELIZACG9's Photo ELIZACG9 SparkPoints: (301,588)
Fitness Minutes: (81,481)
Posts: 48,094
4/17/21 10:48 A

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Walk


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


 Pounds lost: 30.0 
0
7.5
15
22.5
30
ELIZACG9's Photo ELIZACG9 SparkPoints: (301,588)
Fitness Minutes: (81,481)
Posts: 48,094
4/12/21 10:29 A

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I have two dogs now..
They keep me active


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


 Pounds lost: 30.0 
0
7.5
15
22.5
30
ELIZACG9's Photo ELIZACG9 SparkPoints: (301,588)
Fitness Minutes: (81,481)
Posts: 48,094
4/8/21 12:30 P

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Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


 Pounds lost: 30.0 
0
7.5
15
22.5
30
ELIZACG9's Photo ELIZACG9 SparkPoints: (301,588)
Fitness Minutes: (81,481)
Posts: 48,094
4/3/21 8:52 P

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Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


 Pounds lost: 30.0 
0
7.5
15
22.5
30
TERRY12311's Photo TERRY12311 Posts: 1,796
3/31/21 8:05 P

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~Terry~ from Pawtucket, RI

Don't wake up with the regret of what you couldn't accomplish yesterday. Wake up while thinking about what you will be able to achieve today.


 current weight: 162.2 
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ELIZACG9's Photo ELIZACG9 SparkPoints: (301,588)
Fitness Minutes: (81,481)
Posts: 48,094
3/29/21 10:14 A

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Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


 Pounds lost: 30.0 
0
7.5
15
22.5
30
TERRY12311's Photo TERRY12311 Posts: 1,796
3/27/21 6:47 P

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~Terry~ from Pawtucket, RI

Don't wake up with the regret of what you couldn't accomplish yesterday. Wake up while thinking about what you will be able to achieve today.


 current weight: 162.2 
166
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158
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150
ELIZACG9's Photo ELIZACG9 SparkPoints: (301,588)
Fitness Minutes: (81,481)
Posts: 48,094
3/27/21 10:38 A

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Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


 Pounds lost: 30.0 
0
7.5
15
22.5
30
TERRY12311's Photo TERRY12311 Posts: 1,796
3/25/21 2:35 P

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~Terry~ from Pawtucket, RI

Don't wake up with the regret of what you couldn't accomplish yesterday. Wake up while thinking about what you will be able to achieve today.


 current weight: 162.2 
166
162
158
154
150
ELIZACG9's Photo ELIZACG9 SparkPoints: (301,588)
Fitness Minutes: (81,481)
Posts: 48,094
3/23/21 9:54 A

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Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


 Pounds lost: 30.0 
0
7.5
15
22.5
30
ELIZACG9's Photo ELIZACG9 SparkPoints: (301,588)
Fitness Minutes: (81,481)
Posts: 48,094
3/7/21 8:08 P

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Walk

Edited by: ELIZACG9 at: 3/7/2021 (20:08)

Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


 Pounds lost: 30.0 
0
7.5
15
22.5
30
KATHLEEN624 Posts: 7,969
3/7/21 6:08 P

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Walked emoticon
I try and walk 10,000 steps daily.



 current weight: 128.0 
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ELIZACG9's Photo ELIZACG9 SparkPoints: (301,588)
Fitness Minutes: (81,481)
Posts: 48,094
3/5/21 11:31 A

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Walk


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


 Pounds lost: 30.0 
0
7.5
15
22.5
30
ELIZACG9's Photo ELIZACG9 SparkPoints: (301,588)
Fitness Minutes: (81,481)
Posts: 48,094
3/3/21 11:29 P

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Walk


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


 Pounds lost: 30.0 
0
7.5
15
22.5
30
ELIZACG9's Photo ELIZACG9 SparkPoints: (301,588)
Fitness Minutes: (81,481)
Posts: 48,094
3/2/21 5:19 P

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Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


 Pounds lost: 30.0 
0
7.5
15
22.5
30
ELIZACG9's Photo ELIZACG9 SparkPoints: (301,588)
Fitness Minutes: (81,481)
Posts: 48,094
2/25/21 6:29 P

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Walk..stretch


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


 Pounds lost: 30.0 
0
7.5
15
22.5
30
ELIZACG9's Photo ELIZACG9 SparkPoints: (301,588)
Fitness Minutes: (81,481)
Posts: 48,094
2/23/21 11:43 P

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Walk


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


 Pounds lost: 30.0 
0
7.5
15
22.5
30
ELIZACG9's Photo ELIZACG9 SparkPoints: (301,588)
Fitness Minutes: (81,481)
Posts: 48,094
2/13/21 7:10 P

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Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


 Pounds lost: 30.0 
0
7.5
15
22.5
30
ELIZACG9's Photo ELIZACG9 SparkPoints: (301,588)
Fitness Minutes: (81,481)
Posts: 48,094
1/31/21 8:37 A

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Walked


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


 Pounds lost: 30.0 
0
7.5
15
22.5
30
TERRY12311's Photo TERRY12311 Posts: 1,796
1/11/21 5:42 P

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emoticon walked

~Terry~ from Pawtucket, RI

Don't wake up with the regret of what you couldn't accomplish yesterday. Wake up while thinking about what you will be able to achieve today.


 current weight: 162.2 
166
162
158
154
150
ELIZACG9's Photo ELIZACG9 SparkPoints: (301,588)
Fitness Minutes: (81,481)
Posts: 48,094
1/11/21 11:11 A

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High knee lift


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


 Pounds lost: 30.0 
0
7.5
15
22.5
30
ELIZACG9's Photo ELIZACG9 SparkPoints: (301,588)
Fitness Minutes: (81,481)
Posts: 48,094
1/9/21 4:02 P

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emoticon emoticon


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


 Pounds lost: 30.0 
0
7.5
15
22.5
30
TERRY12311's Photo TERRY12311 Posts: 1,796
12/3/20 4:24 P

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~Terry~ from Pawtucket, RI

Don't wake up with the regret of what you couldn't accomplish yesterday. Wake up while thinking about what you will be able to achieve today.


 current weight: 162.2 
166
162
158
154
150
ELIZACG9's Photo ELIZACG9 SparkPoints: (301,588)
Fitness Minutes: (81,481)
Posts: 48,094
12/2/20 11:13 A

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Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


 Pounds lost: 30.0 
0
7.5
15
22.5
30
ELIZACG9's Photo ELIZACG9 SparkPoints: (301,588)
Fitness Minutes: (81,481)
Posts: 48,094
11/23/20 5:26 P

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Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


 Pounds lost: 30.0 
0
7.5
15
22.5
30
ELIZACG9's Photo ELIZACG9 SparkPoints: (301,588)
Fitness Minutes: (81,481)
Posts: 48,094
11/2/20 12:28 P

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Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


 Pounds lost: 30.0 
0
7.5
15
22.5
30
ELIZACG9's Photo ELIZACG9 SparkPoints: (301,588)
Fitness Minutes: (81,481)
Posts: 48,094
10/20/20 3:44 P

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emoticon emoticon emoticon emoticon emoticon


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


 Pounds lost: 30.0 
0
7.5
15
22.5
30
JANNIE210 SparkPoints: (195)
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12/31/19 9:54 P

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I went grocery shopping at a giant supermarket in my neighborhood. Walking the store, checking out, going through the slush with the cart to get to the car, loading the car and then unloading, and putting it all away was about 90 minutes of moving.

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