Group photo
Author:
DTONEY76's Photo DTONEY76 Posts: 34,576
11/25/14 12:06 P

My SparkPage
Send Private Message
Reply
Look for support and motivation to help get you through this journey.

~Dedrie~
One day, One hour, One minute at a time!


CD15095324 SparkPoints: (4,525)
Fitness Minutes: (1,567)
Posts: 432
11/25/14 10:56 A

Send Private Message
Reply
Daily read your goals and list of reasons why you're doing this ~ it's a constant reminder emoticon

DTONEY76's Photo DTONEY76 Posts: 34,576
11/24/14 6:03 A

My SparkPage
Send Private Message
Reply
One day at a time!

~Dedrie~
One day, One hour, One minute at a time!


AURA18's Photo AURA18 Posts: 12,679
11/21/14 8:44 P

My SparkPage
Send Private Message
Reply
We can**We will***We did it!

Maribeth MN CT Panthers draxe.com/ dance u.nu/ixjy planks u.nu/9w-u u.nu/httpsunu7lag u.nu/43qj2
CD123582 Posts: 313
11/21/14 9:51 A

Send Private Message
Reply
Virtual support!

LLREED's Photo LLREED Posts: 8,122
11/20/14 11:31 P

My SparkPage
Send Private Message
Reply
understand your triggers

Lisa
MDST
Leader: Spark Nebraska - The Official Team

trying to be some empty version of what I was before and I think I need to try and find a way to be who I am now.
NCIS Season 13 Episode 8 Scope

'If you're tryin', you ain't'


 current weight: 173.4 
176
160.75
145.5
130.25
115
GEMINICHIK's Photo GEMINICHIK Posts: 12,609
10/9/14 5:50 P

My SparkPage
Send Private Message
Reply
taking time for self

"Live your truth.
Express your love.
Share your enthusiasm.
Take action towards your dreams.
Walk your talk.
Dance and sing to your music.
Embrace your blessings.
Make today worth remembering"
Steve Maraboli
Bless you.
GeminiChik


Total SparkPoints: 145,772
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
CD12010654 Posts: 2,488
10/9/14 12:08 A

Send Private Message
Reply
Message Removed

BARBIEE52's Photo BARBIEE52 Posts: 181,730
9/6/14 9:22 P

My SparkPage
Send Private Message
Reply
Reach your goals

~~*~~Barb~~*~~



 July Minutes: 1,637
0
675
1350
2025
2700
GEMINICHIK's Photo GEMINICHIK Posts: 12,609
9/6/14 1:14 P

My SparkPage
Send Private Message
Reply
Quality - consistent commitment to your goals of healthy lifestyle

"Live your truth.
Express your love.
Share your enthusiasm.
Take action towards your dreams.
Walk your talk.
Dance and sing to your music.
Embrace your blessings.
Make today worth remembering"
Steve Maraboli
Bless you.
GeminiChik


Total SparkPoints: 145,772
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
STILLMENEWBODY's Photo STILLMENEWBODY Posts: 2,110
8/27/14 5:35 P

My SparkPage
Send Private Message
Reply
persevere! Never give up....just keep trying, you will get there!

-KEEP ON KEEPING ON! I CAN DO IT!

-The Golden Rules of Tracking are: if you bite it, write it; if you drink it, ink it; if you snack it, track it; if you nibble it, scribble it; if you steal it, reveal it; if you grab it, bla

-�A true friend knows your weaknesses but shows you your strengths; feels your fears but fortifies your faith; sees your anxieties but frees your spirit; recognizes your disabilities but emphasizes your possibilities.�
William Arthur Ward
Nora


 Pounds lost: 26.0 
0
14.5
29
43.5
58
BARBIEE52's Photo BARBIEE52 Posts: 181,730
8/17/14 11:50 P

My SparkPage
Send Private Message
Reply
Omit bad choices

~~*~~Barb~~*~~



 July Minutes: 1,637
0
675
1350
2025
2700
CD12010654 Posts: 2,488
8/17/14 11:02 P

Send Private Message
Reply
Message Removed

BARBIEE52's Photo BARBIEE52 Posts: 181,730
8/10/14 12:20 P

My SparkPage
Send Private Message
Reply
Mark your wins

~~*~~Barb~~*~~



 July Minutes: 1,637
0
675
1350
2025
2700
SWEETRACHEL313's Photo SWEETRACHEL313 Posts: 311
7/7/14 12:12 P

My SparkPage
Send Private Message
Reply
J- Join in on fun, rather than hanging back and watching. emoticon

�For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone.� ~Audrey Hepburn~

I'm Rachel, and I live in Oregon!


 Pounds lost: 91.8 
0
24.25
48.5
72.75
97
CD2039347 SparkPoints: (0)
Fitness Minutes: (97,584)
Posts: 4,701
6/26/14 9:37 P

Send Private Message
Reply
Invest in a healthy life style

JUSTME9898's Photo JUSTME9898 Posts: 3,754
6/26/14 5:59 P

My SparkPage
Send Private Message
Reply
H - hungry - hungry for success

goal is to be able to walk again
Linda
high desert, California


 Pounds lost: 17.0 
0
30
60
90
120
CD14082626 SparkPoints: (45,929)
Fitness Minutes: (20,788)
Posts: 737
6/21/14 8:14 P

Send Private Message
Reply
G- grapes great snack freeze them for a great cool treat this summer emoticon

JUSTME9898's Photo JUSTME9898 Posts: 3,754
6/19/14 1:10 A

My SparkPage
Send Private Message
Reply
F - flavor - good flavor makes good choices

goal is to be able to walk again
Linda
high desert, California


 Pounds lost: 17.0 
0
30
60
90
120
KTTAYLOR21's Photo KTTAYLOR21 Posts: 2,286
6/17/14 10:57 P

My SparkPage
Send Private Message
Reply
e - elevate your heart rate to burn those calories!!

~Kim
Eastern Standard Time
Golden Phoenix BL Challenge team

"Be the change you want to see."

"You can't resolve a problem with the same mind that created it."


 current weight: 232.6 
232.6
215.2
197.8
180.4
163
JUSTME9898's Photo JUSTME9898 Posts: 3,754
6/16/14 12:56 P

My SparkPage
Send Private Message
Reply
D - dream - dream of an active and healthy future

goal is to be able to walk again
Linda
high desert, California


 Pounds lost: 17.0 
0
30
60
90
120
SNAPPER53's Photo SNAPPER53 Posts: 234
6/16/14 11:52 A

My SparkPage
Send Private Message
Reply
c - cardio

Marilyn
CA
Pacific time


 Pounds lost: 16.7 
0
10.25
20.5
30.75
41
JUSTME9898's Photo JUSTME9898 Posts: 3,754
6/15/14 7:42 P

My SparkPage
Send Private Message
Reply
B - balance - maintaining balance in diet, exercise and mood

goal is to be able to walk again
Linda
high desert, California


 Pounds lost: 17.0 
0
30
60
90
120
JUSTME9898's Photo JUSTME9898 Posts: 3,754
6/12/14 9:33 P

My SparkPage
Send Private Message
Reply
A - aerobics

goal is to be able to walk again
Linda
high desert, California


 Pounds lost: 17.0 
0
30
60
90
120
SNAPPER53's Photo SNAPPER53 Posts: 234
6/9/14 2:26 P

My SparkPage
Send Private Message
Reply
Zero-- Zero excuses...........just do it!

Marilyn
CA
Pacific time


 Pounds lost: 16.7 
0
10.25
20.5
30.75
41
REALTYLADYLISA's Photo REALTYLADYLISA SparkPoints: (70,949)
Fitness Minutes: (15,079)
Posts: 2,814
6/8/14 9:07 P

My SparkPage
Send Private Message
Reply
YES! to positive life style changes!


~~Lisa
North Central CT, EST

I can do all things through Christ Jesus, who strengthens me! (Phil 4:13)

For verily I say unto you, That WHOSOEVER shall say unto this mountain, Be thou removed, and be thou cast into the sea; and shall not doubt in his heart, but shall believe that those things which he saith shall come to pass; he shall have WHATSOEVER he saith (Mark 11:23) [This MOUNTAIN of weight IS going to GO, in Jesus' Name!!]



 current weight: 303.4 
344
320.5
297
273.5
250
JUSTME9898's Photo JUSTME9898 Posts: 3,754
6/8/14 12:43 P

My SparkPage
Send Private Message
Reply
xylitol - xylitol gum - sugar free gum - for those times you just have to chew

goal is to be able to walk again
Linda
high desert, California


 Pounds lost: 17.0 
0
30
60
90
120
JAYKAYSTRONG's Photo JAYKAYSTRONG SparkPoints: (0)
Fitness Minutes: (15,476)
Posts: 512
6/8/14 7:21 A

My SparkPage
Send Private Message
Reply
Wake up with a winning attitude

 Pounds lost: 11.0 
0
4.25
8.5
12.75
17
SNAPPER53's Photo SNAPPER53 Posts: 234
6/7/14 9:39 P

My SparkPage
Send Private Message
Reply
V=variety- eat a variety of fruits and vegetables.

Marilyn
CA
Pacific time


 Pounds lost: 16.7 
0
10.25
20.5
30.75
41
JUSTME9898's Photo JUSTME9898 Posts: 3,754
6/7/14 5:01 P

My SparkPage
Send Private Message
Reply
U = utilize - utilize all the resources available

goal is to be able to walk again
Linda
high desert, California


 Pounds lost: 17.0 
0
30
60
90
120
ILOVECOFFEECAKE's Photo ILOVECOFFEECAKE SparkPoints: (0)
Fitness Minutes: (13,428)
Posts: 1,368
6/6/14 12:34 A

My SparkPage
Send Private Message
Reply
T - time, putting in the time needed to reach your goal

~Teresa~




 current weight: 160.5 
166
164.5
163
161.5
160
JUSTME9898's Photo JUSTME9898 Posts: 3,754
6/6/14 12:26 A

My SparkPage
Send Private Message
Reply
S - strength - strength of purpose, strength of persistence, strength of motivation, and of course strength training

goal is to be able to walk again
Linda
high desert, California


 Pounds lost: 17.0 
0
30
60
90
120
CD13763745 SparkPoints: (38,927)
Fitness Minutes: (717)
Posts: 353
6/5/14 5:19 P

Send Private Message
Reply
R - Resolve...firm determination

JUSTME9898's Photo JUSTME9898 Posts: 3,754
6/4/14 7:18 P

My SparkPage
Send Private Message
Reply
Q -qualm - forging ahead without a qualm

goal is to be able to walk again
Linda
high desert, California


 Pounds lost: 17.0 
0
30
60
90
120
SNAPPER53's Photo SNAPPER53 Posts: 234
6/4/14 2:47 P

My SparkPage
Send Private Message
Reply
P= Keep a positive attitude

Marilyn
CA
Pacific time


 Pounds lost: 16.7 
0
10.25
20.5
30.75
41
JUSTME9898's Photo JUSTME9898 Posts: 3,754
6/4/14 12:13 P

My SparkPage
Send Private Message
Reply
O = opportunity - the opportunity to change

goal is to be able to walk again
Linda
high desert, California


 Pounds lost: 17.0 
0
30
60
90
120
JUSTME9898's Photo JUSTME9898 Posts: 3,754
6/1/14 8:48 P

My SparkPage
Send Private Message
Reply
N = nutrition-Good clean nutrition

goal is to be able to walk again
Linda
high desert, California


 Pounds lost: 17.0 
0
30
60
90
120
CD2061087 Posts: 2,920
6/1/14 9:39 A

Send Private Message
Reply
M= make it happen!

JUSTME9898's Photo JUSTME9898 Posts: 3,754
5/31/14 12:38 A

My SparkPage
Send Private Message
Reply
Living - living life to the fullest

goal is to be able to walk again
Linda
high desert, California


 Pounds lost: 17.0 
0
30
60
90
120
JAYKAYSTRONG's Photo JAYKAYSTRONG SparkPoints: (0)
Fitness Minutes: (15,476)
Posts: 512
5/30/14 8:04 A

My SparkPage
Send Private Message
Reply
Kick your excuses to the curb! emoticon

 Pounds lost: 11.0 
0
4.25
8.5
12.75
17
JUSTME9898's Photo JUSTME9898 Posts: 3,754
5/30/14 1:02 A

My SparkPage
Send Private Message
Reply
J - Just - Just do it!

goal is to be able to walk again
Linda
high desert, California


 Pounds lost: 17.0 
0
30
60
90
120
LMALSBURY's Photo LMALSBURY Posts: 739
5/29/14 9:32 P

My SparkPage
Send Private Message
Reply
I - Incentives is always good to give yourself little rewards!

Leslie,Texas, CST Zone


Unless You Puke, Faint or Die, Keep Going!....Jillian Michaels


 current weight: 233.5 
237
221.5
206
190.5
175
JOURNEY2KP's Photo JOURNEY2KP SparkPoints: (3,858)
Fitness Minutes: (1,738)
Posts: 211
5/29/14 8:39 P

My SparkPage
Send Private Message
Reply
H ~ Healthy Eating emoticon

 Pounds lost: 25.4 
0
13.75
27.5
41.25
55
JUSTME9898's Photo JUSTME9898 Posts: 3,754
5/29/14 5:49 P

My SparkPage
Send Private Message
Reply
glistening - glistening in the glow of a good workout

goal is to be able to walk again
Linda
high desert, California


 Pounds lost: 17.0 
0
30
60
90
120
GINTEX's Photo GINTEX Posts: 10,664
5/16/14 11:15 A

My SparkPage
Send Private Message
Reply
Form - use the correct form while lifting weights.

Ginger from North Carolina - Eastern Standard Time Zone

BLC46 Minion Cadet Squad, BLC45 Minion Cadet Squad, BLC44 Minion Cadet Squad,
BLC43 Minion Cadet Squad, BLC42 Minion Cadet Squad, BLC41 Minion Cadet Squad,
BLC40 Minion Cadet Squad, BLC39 Minion Cadet Squad, BLC37 Minion Cadet Squad,
BLC36 Minion Cadet Squad, BLC35 Minion Cadet Squad, BLC31 Minion Cadet Squad,
SP Class of August 1, 2009


 current weight: 173.8 
203
188.5
174
159.5
145
JLKCAMPER's Photo JLKCAMPER SparkPoints: (0)
Fitness Minutes: (16,866)
Posts: 195
5/15/14 12:57 P

My SparkPage
Send Private Message
Reply
Encouragment

~~Jennifer~~

SW MO
Central Time Zone


~~Today is the first day of the rest of your life...make it count.~~


 current weight: 239.0 
240
236.25
232.5
228.75
225
GINTEX's Photo GINTEX Posts: 10,664
5/14/14 11:22 P

My SparkPage
Send Private Message
Reply
Determination

Ginger from North Carolina - Eastern Standard Time Zone

BLC46 Minion Cadet Squad, BLC45 Minion Cadet Squad, BLC44 Minion Cadet Squad,
BLC43 Minion Cadet Squad, BLC42 Minion Cadet Squad, BLC41 Minion Cadet Squad,
BLC40 Minion Cadet Squad, BLC39 Minion Cadet Squad, BLC37 Minion Cadet Squad,
BLC36 Minion Cadet Squad, BLC35 Minion Cadet Squad, BLC31 Minion Cadet Squad,
SP Class of August 1, 2009


 current weight: 173.8 
203
188.5
174
159.5
145
KMOMMO's Photo KMOMMO Posts: 533
5/7/14 11:46 P

My SparkPage
Send Private Message
Reply
Cardio-- The most important muscle is the heart. Keeping your heart healthy should be a very important goal. Getting your ticker to beat faster helps it get stronger and helps you get smaller!

Kathy

You're not obligated to win. You're obligated to keep trying to do the best you can every day. Marian Wright Edelman
Tears will get you sympathy. Sweat will get you results. -Anonymous
Sweat is fat crying. - Anonymous


 Pounds lost: 60.8 
0
28.75
57.5
86.25
115
PANFRIEDTROUT's Photo PANFRIEDTROUT Posts: 4,278
4/16/14 8:44 P

My SparkPage
Send Private Message
Reply

Balance

as in enough ... not more nor less than

emoticon



MARIE


 Pounds lost: 29.0 
0
24.75
49.5
74.25
99
PANFRIEDTROUT's Photo PANFRIEDTROUT Posts: 4,278
4/11/14 10:51 P

My SparkPage
Send Private Message
Reply

A T T I T U D E !!

if you think something is a chore, it will be; if you think you can't do something ... you're right

if you make the effort, feel good about that and let the results take care of themselves

MARIE


 Pounds lost: 29.0 
0
24.75
49.5
74.25
99
Page: 2 of (15)   1 2 3 4 Next Page › Last Page »

Report Innappropriate Post

Other Biggest Loser Summer Challenge ALL Teams THE FUN FORUM Posts




Thread URL: https://sparkrecipes.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7440x25339x30392869

Review our Community Guidelines