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13 Ways to Fit Healthy Habits Into Your Hectic Life


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Some great points to consider and include in my life style. Report
Good article but I think it could use a review. Report
thank you Report
I really needed this article. It Is hard to plan for everything, but it would make a world of difference in my life. Report
"Sugar and caffeine dehydrate you and create energy rushes followed by crashes, which are ultimately energy-depleting. Substitute with drinks like green tea or 100 percent fruit juice"

OK, but... Green tea = caffeine (unless you buy decaf) and juice = sugar (doesn't matter if it's added or naturally present), so how is this helping, exactly? Report
Sleep will be a priority tonight Worked into early hours of this morning but now I'm caught up! Report
reminders. doable reminders Report
Thank You...……... Report
Thanks Report
Thank you for the refresher. Report
Really great ideas here. Thank you for taking time out of your hectic life to write them! Report
thanks Report
Thanks for jogging my memory on a lot of this. Report
Good morning Sparklers! Report

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