Member Comments for the Article:
Managing Arthritis with Exercise
Pain, Pain, Go Away
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ALASKINI
Exercise out of the question today. Was in so much pain i couldn’t even think straight. Not a happy camper just now, but hoping for better tomorrow!
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SUSANBEAMON
Make sure your chairs are tall enough. Getting up from a low chair is a good way to fall.
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WILDKAT781
this is some good advise
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TERMITEMOM
Using a wobbly cushion on your chair helps with back problems.
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MSROZZIE
cardio, strength training and streching, plus yoga helps!
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ROCKRS
Thanks
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JOHNMARTINMILES
Good advice although it seems counterintuitive.
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GETULLY
Good information
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PICKIE98
Stretching feels SO good!
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SPINECCO
Thanks for sharing this information.
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BOB5148
Thanks
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JAMER123
Thank you for sharing good info.
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TERMITEMOM
Yes, keep moving, this is the KEY!
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SIMPLY_JAE
Thanks
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CATNAP6291
use it or lose it
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