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Managing Arthritis with Exercise

Pain, Pain, Go Away

129 Comments

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WHITEANGEL4

Great information Report

SHAKERATTLEROLL

Good article thank you for sharing it Report

WYNAGAIN

Good Report

RAYH558

TY Report

NATALIELOUISE11

I've been reading Strong Women and Men Beat Arthritis by Miriam E. Nelson. It's an excellent resource full of info regarding nutrition and fitness.
Highly recommend this one if you're suffering from arthritis. Report

PWILLOW1

Exercise helps to alleviate the pain. Report

BIKE4HEALTH

thanks Report

BOB5148

Thanks Report

CEMOSES2

I have to learn to do more stretching to keep my flexbility. I have one knee that I can't fully straighten and it gets worse with exercise. Report

FISHGUT3

thanks Report

PATRICIAANN46

Thank You.............. Report

ELSCO55

Thank you. Report

REDROBIN47

I have arthritis in my back and when I wake up in the morning it's very stiff. Stretching in bed helps. These are some good tips. Thanks. Report

Member Comments for the Article:

Managing Arthritis with Exercise

Pain, Pain, Go Away

129 Comments

Leave a comment