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Weight Loss Journals: Hands-On Inspiration

A Creative Way to Stay Motivated


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I never thought of it when I was on my weight loss journey. I've been at goal for several years now Report
Great visual Report
It's a good idea to write things down. Report
I do this. Have been for years. Report
Journaling definitely helps one work through issues. Nice to hear about this member's successful experience Report
This is a great idea and way to remind yourself of how far you have come when times get tough! I may have to start this myself! Report
Love this! Report
Great idea Report
great article Report
Keeps you honest. Report
Writing it down help make it permanent Report
Spark ppl is my journal! Report
I try to journey everyday.. Thank you for the article Report
Good article. Report

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